February 7th, 2012
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Author: Famefit
from Fit Sugar
I don’t usually get very fancy with my yoga clothes. A fitted tank with a built-in sports bra is my usual go-to top. It keeps my girls covered and in place, and the fitted body stays put when I go upside down. But some days you ate too many cookies you just don’t feel like wearing something tight. [...]
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February 7th, 2012
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
We’ve been thinking a lot about our backsides the past few months here at Fitness, as our team put together part one of our “Body Lab” to help you get a butt that defies gravity (see the February issue for more!). [...]
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February 2nd, 2012
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Author: Famefit
from Fit Sugar
You splurged on $70 capris, but since they make such a difference in the way you feel during workouts, you’ll never go back to cheapo clothes again. Because you’ve shelled out a lot of dough for these items, it’s best to know how to take care of your workout clothes so they’ll last. [...]
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February 1st, 2012
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Author: Famefit
from Fit Sugar
Well, January went by quickly, didn’t it? With February here, we’re picking gear that’ll keep us on track with all of the healthy resolutions we made last month. We’ve got new gear to motivate us to get our butts into the gym but still keep us warm during those chilly outdoor workouts. [...]
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January 27th, 2012
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Author: Famefit
from Fit Sugar
Smart tools and sweet gear help keep the pieces of a healthy lifestyle intact. From what you put on your plate to the quality of your sleep, we’ve rounded up our favorite things that help staying on the healthy path more manageable. [...]
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January 24th, 2012
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Author: Famefit
from Fit Sugar
When it comes to exercising, the more you do it, the better you get at it – as in, you become stronger, faster, or more flexible, and not only that, you are able to exercise longer (and losing inches isn’t anything to sneeze at either). But no matter how long you’ve been committed to fitness, make sure you know how to prep to be your best at every workout. [...]
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January 23rd, 2012
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Author: Famefit
from Fit Sugar
It’s the New Year and time to get back on track, jump-start your January, and get fit for 2012. We’ve dedicated the month of January to helping you set your path for the rest of the year. Each week we’ve broken down different fitness fundamentals, and we’re ending the month by focusing on all-around healthy living. [...]
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January 19th, 2012
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Author: Famefit
from Fit Sugar
If a little cold, snow, and ice isn’t going to keep you from running outside, make sure that you’re properly dressed. An essential part of any good Winter running ensemble is a beanie – and not just any old beanie. Since it’s a tricky thing to be sweating out in the freezing cold, you are going to need something to keep you both warm and dry, like the Smartwool Beanie ($25) (a favorite of FitSugar editor, Jenny). [...]
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November 1st, 2011
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Author: Famefit
from Fit Sugar
Brrr – can you feel the chill? Fall is officially here, and this month we’re looking forward to a big Thanksgiving dinner while still keeping active, stress-free, and fit throughout the hectic holiday. Check out all of our picks for staying healthy in the kitchen, during our workouts, and even while watching a little TV on the couch. [...]
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October 23rd, 2011
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Author: Famefit
from Fit Sugar
It’s a common dilemma: your schedule is packed and you have to meet a friend after yoga class. The problem is you won’t have time to change. Instead of feeling dowdy in your faded capris and beat-up tank, plan for the occasion by wearing a yoga outfit that looks just at home in the studio as it does during weekend brunch. [...]
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