from Fit Sugar
Everyone’s gym requirements, etiquette, and habits are a little bit different, which makes picking a new gym and staying comfortable and motivated by your current sweat space a real challenge. Weigh your personal preferences and gym style against other FitSugar readers with this series of gym questions. [...]
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February 18th, 2011
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Author: Famefit
from Fit Sugar
The choice of loose versus formfitting workout clothes is a matter of personal style and preference, but even more personal is the question of what to wear under your workout wear. Sixty percent of polled FitSugar readers say they always wear underwear when exercising, but 21 percent say nothing gets between them and their workout bottoms. [...]
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October 28th, 2010
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Author: Famefit
from Fit Sugar
FitSugar reader TiVo posted this question in our Fit Questions group. Can you help her out?
So I quit my job earlier this month, and now I’m going stir-crazy! Can anyone help me think of health/fitness jobs out there?
Leave your advice in the comments section below. And if you have a burning question, share it our Q and A group. [...]
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October 20th, 2010
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Author: Famefit
from Fit Sugar
When it comes to medical opinions, it’s sometimes wise to get a second one, which is what I am asking of you, oh wise FitSugar readers. A fan of Dr. Oz, I watched his show the other day where he mapped out a 28-day plan to rid one of his audience members of her 12-sodas-a-day drinking habit. [...]
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from Fit Sugar
This reader has a tough situation with a good friend, and could use your thoughtful advice.
Dear Fit,
I’ve been best friends with someone for over a decade, and within this past year, she’s gotten on a major health kick. We’re talking meeting with a personal trainer, exercising at least five times a week, buying only organic foods, and not eating a drop of junk. [...]
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from Fit Sugar
This reader has a tough situation with her mother-in-law. She sure could use your thoughtful advice.
I recently visited my husband’s family, and am just steaming. I get along really well with his parents, and appreciate how they’ve welcomed me as a daughter, but I can’t deal with my mother-in-law’s comments about my body. [...]
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from Fit Sugar
This FitSugar reader is worried about her co-worker’s unhealthy slimming technique. Can you offer any suggestions?
I just started a new job and have become friends with a co-worker who sits next to me. Many of us eat lunch at our desks, and I’ve noticed something really odd about her eating habits. [...]
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from Fit Sugar
If you’re a runner, or have ever trained for a marathon, maybe you can offer some suggestions for FitSugar reader lroselei.
I’m a runner and am in pre-training to run a marathon. Just building my base runs. So all is good, however TWICE ALREADY I’VE GOTTEN UP IN THE MIDDLE OF THE NIGHT AND EATEN SWEET THINGS! I don’t know what’s going on. [...]
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from Fit Sugar
All you dog lovers out there will be able to relate to this fuzzy situation. Can you offer advice to this FitSugar reader?
My issue isn’t a big one, but it doesn’t mean it’s not annoying, so tell me what you’d do. I have this running buddy I’ve been running with religiously for over a year. [...]
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from Fit Sugar
All you dog lovers out there will be able to relate to this fuzzy situation. Can you offer advice to this FitSugar reader?
My issue isn’t a big one, but it doesn’t mean it’s not annoying, so tell me what you’d do. I have this running buddy I’ve been running with religiously for over a year. [...]
Read the rest of this entry