September 26th, 2011
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Author: Famefit
from Fit Sugar
Looking to tighten up your core? FitSugar reader Livingthin created the following kickboxing workout for just that! Livingthin shared it in our 10 Pounds DOWN! community group. Have your own workout to share? Post it in our FitSugar Community – it might even be featured on the homepage!
Sick of crunches? Try fitness expert Jessica Smith’s kickboxing abs routine to punch up your workout and tighten and tone your abs in just under 10 minutes. [...]
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from That’s Fit
Filed under: Celebs & Entertainment
21-year-old Jordin Sparks — of “American Idol” fame — recently sat down with Shape to discuss weight loss, fitness and food. Watch the video to hear Sparks discuss her recent embrace of the bikini and her favorite snack food. (Also, could she be more adorable?)
More from Shape. [...]
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from Fit Sugar
Just in time for the warmer weather is this bikini workout from the Tone It Up girls, Karina and Katrena. This workout targets those areas where “bikini straps pinch.”
To get the printable workout and more great tips from the Tone It Up girls, check out the rest of the post in the Tone It Up community group. [...]
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from Fit Sugar
Jimmy Kimmel: talk show host by night, fitness instructor by day? Based on this video it looks like all of Hollywood’s fittest ladies are joining his “Hottie Body Hump Club.” Scarlett Johansson, Minka Kelly, Jessica Biel, Jessica Alba, Kelly Ripa, Eva Longoria, Emily Blunt, Sofia Vergara, and Lindsay Lohan all make appearances in this hilarious sketch promoting the hybrid workout Humpilates, which makes “your cardiovascular system a partiovascular system. [...]
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Posted in Celebrity Fitness Programs
Tags: celebrity, emily blunt, eva longoria, fit celebrity, fitness, jessica alba, jessica biel, jimmy kimmel, kelly ripa, lindsay lohan, minka kelly, parody, scarlett johansson, sofia vergara, video, workout video
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February 21st, 2011
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Author: Famefit
from Fit Sugar
The Tone It Up girls just posted a recipe for a gluten-free tempeh salad in the FitSugar Community. Even more exciting is the special guest star: Tenley Molzahn of The Bachelor fame.
Curious about the recipe and want to see a video of the girls in action? Keep reading!. [...]
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Posted in Celebrity Diet Secrets, Celebrity Fitness Programs
Tags: celebrity, community, fit celebrity, food, gluten-free, healthy recipe, recipe, salad, tenley molzahn, the bachelor, the bachelor pad, tone it up, video
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February 18th, 2011
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Author: Famefit
from Fit Sugar
Jennifer Hudson is hard not to love, especially after seeing her recent appearance on The Ellen DeGeneres Show. During the interview, Jennifer talks about going from a size 16 to six, but says that she’s as happy now as she was then and always loved her body, regardless of its size. [...]
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Posted in Celebrity Diet Secrets, Celebrity Fitness Programs
Tags: celebrity, diet, ellen degeneres, fit celebrity, food, harley pasternak, jennifer hudson, the ellen degeneres show, video, weight loss, weight watchers, winnie mandela
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January 11th, 2011
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Author: Famefit
from Fit Sugar
We all know that yoga is a great way to de-stress, but the ancient practice can also help you tone your midsection. You can fire up your abs by simply rounding your spine as you move from downward dog into plank. Add a twist and you’re working your obliques. Watch this video to learn three moves that target your abs while working your arms and booty, too. [...]
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January 6th, 2011
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Author: Famefit
from Fit Sugar
Sugar user dpauline is getting a jump start on our community challenge and posed this question in our Get Fit For 2011 group.
Well I realized that I needed a little extra help to really kick it up with my cardio. I like the treadmill, but I wasn’t giving it much effort.
I love music at the gym and my iPod is my second best friend at the gym – only second to my trainer! So I learned that instead of just listening to the songs it helped to watch the music video! The best videos are the ones that have hard bodies I admire. [...]
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December 15th, 2010
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Author: Famefit
December 14th, 2010
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Author: Famefit
