from Fit Sugar
Just like my earphones, I expect my gadgets and gizmos to stay in place while I work out, too. Because most people incorporate the use of an iPod during their fitness routines - whether that’s a nano (fourth, fifth, or sixth gen), a shuffle, or even an iPod touch - we can all relate when it comes to keeping our iPods in a safe and secure spot while we work out. [...]
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from Fit Sugar
It all started with MBT, then Sketchers introduced the Shape-ups, and after that, I feel like I lost count of all the toning shoes being introduced to the fitness world. When the American Council on Exercise (ACE) investigated the fitness claims associated with these types of shoes, they found that “none of the toning shoes showed statistically significant increases in either exercise response or muscle activation. [...]
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from Fit Sugar
Mother’s Day is less than a week away, and if you’re not sure what to get the special mom – or moms – in your life, look no further! This Mother’s Day, get mom in gear with the latest Spring workout looks. Whether it’s a cute hoodie for her afternoon walk or running tights to sprint into the next marathon, we’ve got plenty of great choices for you. [...]
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from Fit Sugar
Spring is here, which means warmer weather and sunny days. Basically, our cue to get outside and enjoy the great outdoors! Whether you’re hiking, biking, or just hitting the courts for a friendly game of tennis, we’ve got everything you need to make sure that your May is A-OK!
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from Fit Sugar
We hold our little black workout pants so dear to our hearts. If not for the sexy factor alone, some of us aren’t big fans of sweat-exposure colored fitness pants just can’t seem to remedy. Without trying to break the mold, I’ve found a few other interpretations of the standard black pant to help expand our fitness gear arsenal with tassels, tucks, capri cuts, and more!
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from Fit Sugar
When you go for a run, the last thing you want to have to worry about is your shoe laces coming undone, your hair falling in your face, and worst of all - wondering where to put your keys. [...]
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from Fit Sugar
Barefoot running might be the greenest way to hit the streets, but we know it’s not for everyone. Go green all the way to your toes with these four eco-friendly shoes.
Shoes listed clockwise starting at the top left:
This Bly Hemp Shoe ($110) by Patagonia is great for light hiking and trail running, and it’s made from super durable, super green hemp with some Nubuck suede accents. [...]
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from Fit Sugar
As the days grow longer and we eagerly await the arrival of warm Summer nights, many of you will be embracing this season by moving your workouts outside. For some that means taking your runs from the treadmill to the streets, or getting out your outdoor activity gear - which may include tennis rackets, rollerblades, or bicycles. [...]
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from Fit Sugar
If you like lacing up and going for your daily runs in the early morning or late in the evenings, you should consider wearing reflective gear to increase your visibility and ensure your safety. [...]
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from Fit Sugar
After yoga class it’s common practice to clean up after yourself – whether that means picking up your own belongings or putting away props, none of us want to leave behind a mess. But if we buy a standard yoga mat made with PVC, that’s exactly what we’re doing. [...]
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