Famefit

‘Tis the season for colds and the flu, and it’s also New Year’s resolution time. Couple those together, and I’ve seen one too many sick Sallies in the Saturday morning yoga class I teach. This Vinyasa style class is fast and sweaty, so I get a lot of type A personality students who like to work hard. [...]

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While I’m generally a recreational runner, I enjoy organized races a few times a year. They push me to train harder and provide a great sense of accomplishment. Plus, especially during longer distances, it gives me a chance to check out a new city or neighborhood. I was pumped to run the Oakland Half Marathon (coming up this weekend), but in the middle of filling out the registration form, I realized it would cost $90 just to run. [...]

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When I taught yoga this week, I was surprised to see a new male student show up in not much clothing. He was wearing the teeniest, tiniest, tightest shorts I’ve ever seen. I was like, “Um, this is not a naked yoga class!”
This isn’t the first time I’ve noticed men and women exercising and not wearing enough. [...]

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