Famefit

I’m a snacker by nature. I usually eat when I’m hungry, but must admit I also eat when I’m not. One reason is that seeing someone else noshing on tasty foods gives me the munchies too. To learn a handful of other reasons why you may be eating when you’re not hungry, keep reading. [...]

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On a girls night last weekend, I went to a new restaurant with a bunch of friends. The place already has a reputation for being truly decadent and delicious, especially its desserts. I knew I’d be devouring some major calories that night, so I made sure to eat super healthy for the entire day leading up to dinner. [...]

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Remember when Kate Moss shared her food motto, “nothing tastes as good as skinny feels”? Well, I’ve been trying to live by a healthier version of this philosophy: nothing tastes as good as not overeating feels. Every time I eat so much that I feel grossly full (often on holidays or when dining out), I am reminded how much I don’t like the feeling of being stuffed. [...]

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