Famefit

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To help me cope with the fact that The Oprah Winfrey Show will no longer be on after Thursday (cue tears shedding), I’ve dedicated this post to my favorite daytime talk show host, honoring her and her hilarious – some good, some not so good - health habits that I’ve encountered while watching Season 25: Oprah Behind the Scenes on the OWN network. [...]

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I find working out to be very personal - I’m sweating, pushing myself to my physical limits, and striving to achieve my fitness goals - which is why I like my workout gear to reflect my style and personality. As soon as I saw Jennifer Aniston present Oprah with a customized yoga mat from Yogamatics earlier this year, I knew I had to have one since I love yoga and needed a new mat anyway. [...]

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Jennifer Hudson lets Oprah’s camera crew in on one of her daily workouts: a game of hoops. Jennifer reveals she grew up playing basketball and loves that it allows you to lose weight while having fun - check out her moves! If you want a great basketball workout, go behind the scenes with us as we played Nike Field Reporter for a day and worked with WNBA star Renee Montgomery. [...]

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America’s favorite talk show host Oprah Winfrey has never hidden the fact that she’s an emotional eater. In an outtake from the upcoming debut of Piers Morgan Tonight, Oprah stated that the box office failure of her movie Beloved made her so depressed that she drowned her sorrows in mac-n-cheese – about 30 pounds of it. [...]

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If you haven’t already heard the hysterical screams coming from a certain Chicago television studio, the two-part (and last-ever) episode of Oprah’s Favorite Things 2010 aired last Friday and today. Between luxe items like a VW Beetle, Caribbean cruise, and diamonds, Oprah also gave away quite a few healthy living gifts – she needed something to balance out her favorite mac and cheese and croissants! Check out which fitness, healthy food, and wellness items Oprah is buying this year. [...]

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Falsely proclaiming celebrity endorsements from Oprah Winfrey and Rachael Ray, an Arizona based Central Coast Nutraceuticals Inc is now being sued by the Federal Trade Commission. The company is being accused of cashing in with an Internet scam by luring  customers to provide credit card information in exchange for a supposedly free trial of acai [. [...]

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You eat a balanced diet and exercise, and you lose weight. But once you reach your goal, you exchange trips to the gym for pork lo mein on the couch, and end up gaining all the weight back (and then some). You’re not alone. In fact studies show that two-thirds of dieters regain more weight within four or five years than they initially lost. [...]

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