Famefit

This post is from the OnSugar blog An Outside Eye. Read her thoughts on doing a three-month elimination diet.
I just finished up three straight months of a fascist eating program courtesy of my insightful and talented acupuncturist, Caylie See. As I wrote about in the beginning, I went cold turkey off coffee and tea, sugar, alcohol, gluten, dairy, vinegar, soy, potatoes, tomatoes, and peppers, among other things. [...]

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Here are four weight loss lessons that OnSugar blogger Coach Lark Says learned from the A&E series, Heavy.
What I like about the A&E show Heavy compared to The Biggest Loser is that it demonstrates clearly how challenging it is to achieve lasting weight loss. [...]

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This post is from the OnSugar blog The 13th Mile – A Half Marathon Blog.
A few weeks ago, I wrote on the ease of continuing to run outside, despite extreme weather conditions – like post-snowstorm. However, I do believe that at a certain point – like when the roads are coated with semi-invisible ice, or your city is in the midst of a blizzard – taking the workout indoors is one’s only option. [...]

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This Moroccan soup recipe is from the OnSugar blog Sophie’s Sweeties.
This weekend I wanted to cook something that I hadn’t made before, and Moosewood’s recipe for Harira definitely fit the bill. Harira is a North African stew that’s served for dinner during Ramadan to break the daytime fast. [...]

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Here are three Winter calorie burners from the OnSugar blog The13thMile: A Half-Marathon Blog.

Ice Skating – From a deserted lake in the woods, to the crowds of Central Park, ice skating is available all over the country. Even if you live in sunny Florida, there are indoor ice rinks. [...]

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Found a new low cal way to satisfy the sweet tooth at the OnSugar blog Sophie’s Sweeties.
This girl’s got a sweet tooth, not going to lie. Since losing weight and becoming fit, I’ve found sensible solutions for getting my sweet fix without sacrificing my healthy lifestyle. Pay attention people, this recipe will change your life! I can’t believe I didn’t think of this before. [...]

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The OnSugar blog Goddess Body shares why you should put some red raspberry leaf into your diet.
Red Raspberry leaf is used as a basic herbal foundation for all female organs and problems. Shoshanna from www.bulkherbstore.com shows you some ways to use red raspberry leaf. Here’s more info from www. [...]

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Check out this reader review of the Garmin Forerunner 305 from the OnSugar blog Running Nina.
Perhaps the most important item for me and my running is my Garmie. Ahem, Garmin Forerunner 305.

It works off of GPS so you turn it on and go. No need to calibrate at all.The big display makes it easy to read with a glance. [...]

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Here’s a healthy breakfast to try from the OnSugar blog Sophie’s Sweeties. Sophie shares her recipe for warm kasha with cinnamon apples.
Ever heard of kasha? Maybe you know it as buckwheat groats. Kasha is quick to cook (it only takes 15 minutes!), full of essential amino acids and vitamins, and has a really unique nutty flavor. [...]

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OnSugar blog The Healthy Meatball shares her excitement on competing in her first triathlon.
Hightstown Triathlon 9/26/10
I am proud to announce that I am officially a TRIATHLETE! After two months of hardcore training for my first tri, I completed my first sprint distance in Hightstown, NJ. [...]

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