Shannon Miller made Olympic history by winning 16 Olympic and World Gymnastic Championship medals between 1991 and1996 and she is still influencing people over a decade later. She is doing so with a website set to launch soon (shannonmillerlifestyle.com), created for women, about health and fitness. [...]
When I first heard about yoga competitions, where yogis compete against each other to see who has the most grace, balance, and flexibility in challenging poses such as Inverted Locust pose, I was a little taken aback. I mean, yoga is supposed to be about union between your body and your mind, not about how bendy your spine is compared to Peggy Pretzel. [...]
Vancouver Winter Olympic medalist Hannah Teter has bagged herself a gold and silver medal at this year’s event, but those aren’t the only colors she likes surrounding herself with. The 23-year-old is quite a greeny at heart and a vegetarian.
Although she’s only been on her vegetarian diet since last year, she already feels stronger not [. [...]
As if you couldn’t tell, I am pumped for the Winter games. With the opening ceremonies slated for tomorrow night, I have a list of flicks you can pop into your DVD player tonight to psych up for the Olympics while hanging out on your couch. [...]
