Famefit

When trying to stick to your New Year’s resolutions, having a support system can be very important. After all, encouragement from your significant other motivates you to stick to your new diet and exercise regimen, right? Actually, a new study says that all that support from your partner may be keeping you from accomplishing your fitness goals. [...]

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Meet FitSugar reader TiffanyG11 and check out the fitness goals she posted in our Get Fit For 2011 community group.
I have been involved in the health and fitness industry for over 10 years. Actually, longer if you consider all the years I spent playing sports while growing up. [...]

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Meet Sugar user ku002 and check out the fitness goals she posted in our Get Fit For 2011 community group. By doing so, she entered our weekly giveaway!
2011 Goals
1. Stretch every day! This can be in the form of a yoga class, a quick wake-me-up toe touch when I get out of bed, or a little pause in the workday (in the privacy of my office!). [...]

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Meet Sugar user onlysourcherry and check out the fitness goals she posted in our Get Fit For 2011 community group. By doing so, she entered our weekly giveaway!
I’m so excited about 2011 because I’m determined to make this the year I finally reach my dream weight and dream body. [...]

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We must, we must, we must decrease our guts. If one of your New Year’s resolutions is to minimize the size of your love handles and to tighten the obliques, I’ve got a few moves for you. These three simple steps require a little effort, small weights, and just a few minutes of your time. [...]

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Meet Sugar user Mandipants and check out the fitness goals she posted in our Get Fit For 2011 community group. By doing so, she entered our weekly giveaway!

This is my first post ever so I guess here goes nothing.  I’ve never liked running.  Well maybe when I was younger but not since I can remember. [...]

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We’re less than two weeks into 2011, and I’m already failing at my New Year’s resolutions to eat out less and go to yoga more. I started the year off with four consecutive yoga classes, but a week-long illness made keeping that up pretty hard. As far as curbing my habit of eating out, I have no excuses – I just haven’t made an effort. [...]

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Going to the gym has been a little frustrating lately – it’s packed, chaotic, and hectic. My normally overlooked corner of the cardio room is occupied whenever I’m there, and it seems that every hour is peak hour. I know that January is typically a crowded time for fitness centers: people are making good on New Year’s resolutions, and the best membership deals are being offered. [...]

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FitSugar reader lunitare couldn’t wait for the Get Fit For 2011 challenge to get started and got a head start by posting her healthy resolution in the Get Fit For 2011 community group.
Well, I’ve already lost about 10 pounds since September and better than that, I’ve lost a couple of sizes (none of my pants fit!). [...]

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Getting in shape and kicking bad habits are always popular New Year’s resolutions. People want to embrace change and start the year off on a good foot, which often means working out, eating healthy, and finding other ways to take care of one’s self. And, let’s be real, after an indulgent holiday season, many of us want to whittle down our waistlines. [...]

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