Looking back over the last few years and the miraculous transformation that has taken place in my mind, emotions and body, I marvel over how long it took to see what had been staring back at me all along; it was as clear as the nose on my now thinner face.
Back in May of 2000, [. [...]
In as early as 2000 Nancy Makin weighed an incredible 703 pounds. Since then, she’s lost more than a quarter ton and didn’t do it by following a specific exercise regime or diet, but instead relied on her computer. In her new book 703: How I Lost More Than a Quarter Ton and Gained a [. [...]
