Famefit

Labor Day may be Summer’s official last hurrah, but that doesn’t mean you can’t cling on to the last days of great weather to enjoy the great outdoors. It’s still sunny and warm in many parts of the country, which means that many of you may be using the long holiday weekend to get the most out of the last days of the season. [...]

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Chances are, you’re either invited to a BBQ or hosting one this Labor Day weekend. I’ve already grilled you on your BBQ calorie knowledge. Now let’s see if you know which popular eats pack the most fat and which ones are the leanest of the bunch.
Take the quiz. [...]

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Uh-oh! Like it or not, the final days of Summer are driftin’ away. If you’re looking to take a vacation from your usual workouts, take advantage of the season and carve out some time with your favorite cutie or health-minded pal for a calorie-burning date. [...]

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“Vacations are not meant for fitness.” This quote is from a dear friend of mine; the two of us are driving down the coast for Labor Day. While it’s true that I usually don’t plan my vacations around fitness, I like being active – even when away from home! But I get it, it’s Labor Day, the last hurrah before Summer ends, and my friend wants nothing but fun in the sun. [...]

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