September 7th, 2011
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Author: Famefit
from Fit Sugar
We are pumped to share one of our fave stories from Self here on FitSugar!
Back in the day, when we played double-dutch on the playground (or some simpler incarnation of that), we hardly cared about the value of the workout. All we cared about was having fun. It turns out that jumping offers a lot more than a good time: in fact, depending on the type of jumping exercise you choose, you can get a cardio and strength building workout simultaneously. [...]
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from Fit Sugar
Movies like Dirty Dancing, Fame, and Footloose paved the way for dance-obsessed youth in the ’80s. And now with Black Swan, ballet-based Bar Method classes, and butt-busting dance routines with celebrity trainer Tracy Anderson, we’re all falling prey to the dance craze.
Celebrities like Beyoncé, Lady Gaga, Katy Perry, and Rihanna have been rocking the leotards for quite some time now - yes, on the stage and off (although I think it’s safe to say Lady Gaga is always sporting some sort of leotard-ware). [...]
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from Fit Sugar
If Tracy Anderson has half of Hollywood on her client roster, Harley Pasternak has the rest. What started out as a side job has turned into a full-blown career – three studios and 12 trainers later, it’s a rare day if Harley isn’t jetting somewhere in the world to train a client. [...]
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February 3rd, 2011
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Author: Famefit
February 3rd, 2011
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Author: Famefit
November 30th, 2010
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Author: Famefit
Posted in Celebrity Diet Secrets
Tags: celebrity diet tips, celebrity diets, christmas, ellen degeneres, jenna dewan, katy perry, olivia wilde, russell brand, thanksgiving, vegan, vegetarian
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from That’s Fit
Filed under: Fitness, Celebs & Entertainment
Nebil Elderkin
Celebrities have the best bikini bodies out there, and it’s no secret that they get them by working out with top personal trainers, like Harley Pasternak. Author of “5-Factor Fitness: The Diet and Fitness Secret of Hollywood’s A-List,” Harley has trained some of the best-known bodies in the biz, like Hilary Duff, Halle Berry, and Jessica Simpson. [...]
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from Self Celebrity Fitness
Bet you’ve never seen sand in Times Square before. Or Katy Perry dancing on top of a Volkswagen. I hadn’t, until today–when grass and sand transformed the area outside the W Hotel into a beach-like oasis.
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from That’s Fit
Filed under: Diet & Weight Loss, Celebs & Entertainment, Interviews
Nebil Elderkin
It’s that time of year again: Temperatures are rising, beach vacations are looming and we all have bikinis on the brain. For help getting a svelte surf-ready body — fast — celebrities call on personal trainer Harley Pasternak. [...]
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from Celebrity Diet Doctor
The bubbly Katy Perry has revealed her diet secret: mushrooms! In a recent interview she admitted it’s her secret to staying slim and it also happens to be her favorite food and she could eat tons of them. She said,
“I really love truffles but I hardly ever get them. [...]
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