Famefit

You would never know that Ellen DeGeneres turned 53 this year. The talk show queen, who is a loving wife to Portia DeGeneres and also one of the faces of CoverGirl, says her new healthy lifestyle - which consists of daily yoga and veganism - keeps her looking and feeling her best. [...]

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Home is where the healthy heart is! Don’t let your comfy couch and giant TV (and its connected DVR filled with all your favorite shows) slow you down! Take a tip from the likes of the always fit Beyoncé, who says she keeps a painting of an Oscar at the gym so she’s literally running toward her next goal, and create a living space that reinforces your healthy efforts. [...]

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Seven months ago, actress Sara Rue couldn’t run a mile, but this past Sunday she crossed the finish line of her first half marathon. The San Luis Obispo City to Sea half marathon is just one of many milestones that Sara hit this year: the actress lost an amazing 50 pounds on the Jenny Craig system and also got married. [...]

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If I had my druthers, I’d dance my days away. From ballet to hip-hop, I love to get down, especially when I know I’m burning some calories off my frame. In a ballerina frame of mind, I ventured out to see the new movie Mao’s Last Dancer. [...]

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I know there are days when you don’t feel motivated to work out, but this story is sure to get you off your couch. Sheila Radziewicz began training in martial arts three years ago, and next month she’s testing to earn a black belt in tae kwon do. A feat unto itself, but Sheila is doing it essentially without arms. [...]

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This week I was lucky enough to see Chris Sharma speak at my climbing gym, Planet Granite in San Francisco. In the world of rock climbing, Chris is a rock star, and many argue that he is THE best. Climbing since the age of 12, he is an inspiration to watch - the level at which he climbs can only be matched by a handful of folks in the world. [...]

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Humor, warmth, and compassion are just a few reasons that I have serious love for Ellen DeGeneres. To me, she’s America’s sweetheart. She’s also super funny without being insulting and a true inspiration for women regardless of their body type, size, or shape. Makes sense that American Idol chose her as a judge, and it makes even more sense that CoverGirl chose her as one of its spokeswomen. [...]

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This story of courage comes from the OnSugar blog yoga off the mat.
I’m afraid this is not going to be one of my funny, lighthearted blogs, although I hope it will have a happy ending.
Recently I found out that one of my longtime students has been battling cancer for the last few years. [...]

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Ernestine Sheperd is 72 years old. She runs 80 miles a week, lifts weights every day, and is a certified trainer. Among her many accolades is a first place showing in a body building competition. Talk about inspiration.
I was floored watching this video of Ernestine that Kristen – a FitSugar reader – sent my way. [...]

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Ernestine Sheperd is 72 years old. She runs 80 miles a week, lifts weights every day, and is a certified trainer. Among her many accolades is a first place showing in a body building competition. Talk about inspiration.
I was floored watching this video of Ernestine that Kristen – a FitSugar reader – sent my way. [...]

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