from Self Celebrity Fitness
Are you sitting down? Good. Because we’re about to tell you something that may shock you:Cindy Crawford is 45 years old.But despite that higher-than-22 number — and the fact that she has two (gorgeous!) kids — she’s still in supermodel shape and looking fitter than ever, especially now that she’s appearing in commercials for Propel, decked out in figure-flaunting fitness gear, skinny jeans and, oh yes, a nightgown. [...]
Read this full article directly from the source
from Self Celebrity Fitness
SELF’s April cover girl Kim Kardashian confesses that she never really identified with models. ”Growing up, I saw only skinny models and didn’t relate,” she says, admitting that she has a “big butt” (though many of us would die for her curves).. [...]
Read this full article directly from the source
from Self Celebrity Fitness
Two SELF girls have big movies out this week: Red Riding Hood’s Amanda Seyfried, who graced our cover last June, and Battle: Los Angeles’ Bridget Moynahan, who rocked it last August. So how do they get gorgeous for their headlining roles?. [...]
Read this full article directly from the source
November 4th, 2010
|
Author: Famefit
from Fit Sugar
For many of us, eating a sandwich is no big deal. For others, like celiac disease sufferers, it is a big deal. Gluten challenged, they can’t just order up a sammy with any old bread. They have to make sure the loaf is free of gluten or get creative with their options. While some folks are diagnosed at an early age, some don’t discover the dietary restricting disease until adulthood when changing lifelong eating habits becomes a major hurdle. [...]
Read the rest of this entry
October 13th, 2010
|
Author: Famefit
from Fit Sugar
Step away from the salt. If you shake your saltshaker like a Polaroid picture when a plate of pasta comes your way, it’s time to reevaluate your diet. Tasty as it may be, sodium is linked to high blood pressure, kidney disease, and even stomach cancer. Ready to cut back now? Here are some tips to get you started. [...]
Read the rest of this entry
from Celebrity Diet Doctor
It’s long been known (and reported) that a Mediterranean diet – one rich in fish, fruit, vegetables and olive oil – is one of the healthiest an individual can follow. Spanish scientists, however, have taken it upon themselves to find out why with a recent study.
Although only 20 participants were observed in the study, scientists [. [...]
Read the rest of this entry
