Famefit

If Tracy Anderson has half of Hollywood on her client roster, Harley Pasternak has the rest. What started out as a side job has turned into a full-blown career – three studios and 12 trainers later, it’s a rare day if Harley isn’t jetting somewhere in the world to train a client. [...]

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Jennifer Hudson is hard not to love, especially after seeing her recent appearance on The Ellen DeGeneres Show. During the interview, Jennifer talks about going from a size 16 to six, but says that she’s as happy now as she was then and always loved her body, regardless of its size. [...]

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Say what you will about Lady Gaga’s wild outfits and performances, the girl’s got a killer body. But the singer wasn’t born with abs like those she showed off at last night’s Grammys–she works hard for them! Here’s how:

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Read this full article directly from the source

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Can you guess which celeb spent the morning at the gym before her hair appointment?

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We challenged you on how well you know the ladies, and now it’s the men’s turn. How well do you know personal trainers to the stars (from left) FitSugar guest blogger David Kirsch, Gunnar Peterson, Harley Pasternak, and Jarett Del Bene? Take this quiz to find out!
Take the quiz. [...]

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In the November issue of Health, actress Hilary Duff opens up feeling confident and finding the perfect balance between health, happiness, and love. For Hilary, moderation is key – along with a regular dose of Pilates! The hard work she’s been doing with trainer Harley Pasternak shows; Hilary looks fantastic on the cover. [...]

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After learning what Skinny Bitch author Kim Barnouin’s kitchen staples are, I took a peek in my own cabinets. Besides having a lot of the basics (and everything on Kim’s list), I realized that one of my staples is a bit more unusual: soba noodles. Growing up with an Asian mom, I was fed soba noodles as much as other kids were given PB&J. [...]

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If you enjoyed the six tips for better exercise results that were recently posted then you might enjoy six more tips from famous celebrity trainers. 1. Harley Pasternak:  personal trainer of Alicia Keys and Halle Berry For the best results from shoulder press workouts, remember to shrug your shoulders toward the ears at the top [. [...]

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