Ever since my week of clean eating, I’ve tried to limit the amount of caffeine I ingest. So instead of my normal morning cup of coffee, I’ve been substituting with green tea or, if I can’t resist, a trip to the cafe for a decaf soy au lait.
Some days I go without, but I know that my regular cup of tea or decaf still has relatively small levels of caffeine in it. [...]
Ginger, walnuts, and coconut: this healthy carrot cake sounds divine – Eat, Live, Run
Ways to resist the binge at your next barbecue – Shape
Use the leftovers! Make an everything-in-the-fridge salad – Peanut Butter Fingers
Corn on the cob goes gourmet for the holiday – Mind Body Green
Maximize the antioxidants in your green tea – Nutrition Data
Start your meal with a little fruit with Bella Melone – Better Recipes
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