January 31st, 2010
|
Author: Famefit
from Fit Sugar
Check out the visual food journal that FitSugar reader thatgirljj kept for this week’s challenge in the Get Fit For 2010 giveaway. If you haven’t blogged your food journal yet, don’t worry – show us what you’ll be eating this weekend!
OK, my day of food in pictures. I wasn’t watching my food closely today because I’m sick and I don’t want to be dieting too much while I’m trying to get better. [...]
Read the rest of this entry
January 29th, 2010
|
Author: Famefit
from Fit Sugar
Check out the visual food journal that FitSugar reader thatgirljj kept for this week’s challenge in the Get Fit For 2010 giveaway. If you haven’t blogged your food journal yet, don’t worry – show us what you’ll be eating this weekend!
OK, my day of food in pictures. I wasn’t watching my food closely today because I’m sick and I don’t want to be dieting too much while I’m trying to get better. [...]
Read the rest of this entry
January 28th, 2010
|
Author: Famefit
from Fit Sugar
How’s everyone doing with their 2010 fitness health goals so far? Based on all the inspiring posts in our Get Fit For 2010 community group, it seems like most of you are right on track. But don’t get discouraged if you’re struggling a bit. It’s hard making these kinds of lifestyle changes, but over time you won’t even have to think about it – all of these new, healthy habits you’re developing will be second nature to you in no time. [...]
Read the rest of this entry
January 27th, 2010
|
Author: Famefit
from Fit Sugar
Here is the food journal that FitSugar user mshoema shared with us for this week’s Get Fit For 2010 community challenge and giveaway.
OK, food journal time! I have never kept a food journal before so this should be good.
You happened to catch me on Tuesday, my “Biggest Loser day. [...]
Read the rest of this entry
January 25th, 2010
|
Author: Famefit
from Fit Sugar
For this week’s Get Fit For 2010 challenge, I’m asking you to keep a food journal. Tracking what you eat is a great way to lose or maintain weight, as well as make sure you’re getting enough of all the good stuff you need to function through the day. [...]
Read the rest of this entry
Posted in Celebrity Diet Secrets, Celebrity Fitness Programs
Tags: diet, food, food journaling, food journals, get fit for 2010, get fit for 2010 challenge, jupiter images, muscle building, protein, strength training
Share
Like
January 22nd, 2010
|
Author: Famefit
from Fit Sugar
I am loving that so many of you are taking part in our Get Fit For 2010 community challenge! Your stories are more than inspirational and I love that you’re participating in the challenges.
When we’re trying to lose weight or strengthen our bodies, it’s easy to zero in on our problem areas. [...]
Read the rest of this entry
