Summer officially begins next Monday – are you ready? Don’t worry. We’ve got your back . . . and your thigh, arms, and tummy. Here are nine different workout to help you tone up and get in shape.
David Kirsch’s Boot Camp
4 Elliptical Workouts
Full Body Yoga Flow
Arm Plan
All Abs Workout
Back Plan
Full Body Circuit
4 Treadmill Workouts
Legs, Legs, Legs!
Which workout will you try first?. [...]
We’re up to week 12 of the Get Fit For 2010 giveaway, and FitSugar readers mshay05 and annnnnnnie shared with us their before and after results.
From mshay05:
Well my start weight was 150 I am now at 142. I’m sooooo happy with it. I am also so thrilled with the habits that I formed. [...]
We’re up to week 12 of the Get Fit For 2010 giveaway, and FitSugar reader stef42678 shared her her before and after results.
I have absolutely loved this challenge because I am definitely much fitter than I was 12 weeks ago and feel so much better about myself. During this challenge I have learned to eat better, by keeping track of my food intake as well as portion control, I exercise more and keep things from getting boring by changing up my exercise routine and experimenting with new healthy recipes. [...]
Here is a motivational quote FitSugar reader ChilePepper shared in the Get Fit For 2010 community group.
“No man is ever whipped, until he quits – in his own mind.”
- Napoleon Hill
When I was training for the marathon, I started reading Runner’s World magazine, and one of the articles talked about how the muscles can keep going long after the mind thinks the body is finished – a survival mechanism. [...]
Although the Get Fit For 2010 giveaway began in January, it’s not too late to join the contest, and it’s never too late to make a new fitness goal. Sometimes all it takes is a good workout plan to get you on track to a healthier you. FitSugar reader corgipants found a love for running using her favorite workout. [...]
Although the Get Fit For 2010 giveaway began in January, it’s not too late to join the contest, and it’s never too late to make a new fitness goal. Sometimes all it takes is a good workout plan to get you on track to a healthier you. FitSugar reader corgipants found a love for running using her favorite workout. [...]
Here’s FitSugar reader gidgie’s standout moment from the Get Fit For 2010 challenge and giveaway.
Disney Sports offered me an incredible opportunity – to run in Disney’s Princess Half Marathon and spend the weekend exploring everything Disney World has to offer. [...]
Even though the Get Fit For 2010 giveaway started way back in January, it’s not too late to join the contest and it’s definitely not too late to start taking better care of yourself. FitSugar reader krystles may have had a tough time motivating to exercise this Winter, but she’s ready to get back on the running boat. [...]
We’re up to week 11 of the Get Fit For 2010 giveaway, and this week’s challenge is to share a standout moment from the past two months. You can also use this time to complete any challenge you may have missed from sharing your healthy goals for 2010 to reviewing your favorite fitness DVD, or telling us what your favorite workout is. [...]
We’re up to week 10 of the Get Fit For 2010 giveaway and this week’s challenge is to share your favorite healthy snack. Here’s a satisfying idea from nic222 that’s easy to munch on anywhere.
I try to fit in a piece of raw fruit for my morning healthy snack, but in a pinch, I grab an individual bag of “Just a handful of simply almonds, cashews and cranberries” from Trader Joe’s. [...]
