January 20th, 2012
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Author: Famefit
from Fit Sugar
Drink up! Dehydration can put you in a bad mood – HuffPost Healthy Living
Quick and easy breakfasts that will literally make your day – Real Simple
Low-cal onion dip perfect for your Super Bowl party – Prevention
Skip the mayo! Balsamic tuna with celery will do just fine – Shape
Foods to fuel your next sweat session – Blisstree
Do you live in a Girl Scout Cookie capital? – The Daily Beast
Fire up your Crock-Pot for an easy black bean soup – Eating Bird Food
Low-carb wraps? Easy! Just use some greens – Vegetarian Times
A new weapon in the fight against E. [...]
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January 13th, 2012
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Author: Famefit
from Fit Sugar
Fresh fruit on your salad? You betcha! – Peanut Butter Fingers
Healthify your sweet treats and try these whole grain Mississippi mud cookies – Health
Eat your comfort food, but give it a healthy makeover first – Prevention
Got pita? Then you can make a tasty pizza – Vegetarian Times
PTSD caused by a burger? Whopping news about the Whopper – Yahoo! Shine
Replace soda with agua frescas. [...]
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January 6th, 2012
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Author: Famefit
from Fit Sugar
Eat clean and detox with this green goddess salad – Healthy Happy Life
There’s more to healthy cooking than steaming and baking – Daily Spark
Plate up with these foods to fight cellulite – Self
Ten low-cal healthy soups to fill you up – Shape
Polite ways to stop food pushers and stay on track – Fit Bottomed Girls
Add these spices and herbs to smoothies and meals to detox naturally – Fab Fit Fun
Mischa Barton gets healthy with mostly vegan diet – Mind Body Green
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December 9th, 2011
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Author: Famefit
from Fit Sugar
Recipe makeover: Gingerbread! How to make it healthier – Health
Don’t get manipulated at the market! How to navigate the grocery aisles – Prevention
Healthiest menu items from 2011 – Daily Spark
Plate up these superfoods of December – Huff Po
Add sweet potatoes to your cinnamon rolls for tasty results – Vegetarian Times
Quinoa for breakfast? You betcha! – Self
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December 2nd, 2011
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Author: Famefit
from Fit Sugar
Spicy pasta bake with field roast and cheez! – Happy. Healthy. Life.
Get your juice on with these three recipes – Mind Body Green
Natural sleep aid: tart cherries high in melatonin – Vegetarian Times
Get in the holiday spirit and bake some vegan coconut snowball cookies – Eating Bird Food
Simple, healthy, and tasty roasted chicken recipe – Real Simple
Take care of yourself and stop emotional eating with these techniques – Self
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November 18th, 2011
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Author: Famefit
from Fit Sugar
A holiday twist to your overnight oats: add eggnog – Peanut Butter Fingers
Seemingly healthy foods that you really should avoid – Real Simple
Healthy eating habit to remember: don’t make too much food – Daily Spark
Honey is a healing food! Learn how it helps digestion – Vegetarian Times
Add some nutritious mix-ins to your T-day stuffing – Blisstree
Full of fiber and tasty too: orange raspberry muffins – Tone It Up
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November 11th, 2011
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Author: Famefit
from Fit Sugar
This decadent-looking pumpkin pie is vegan – Lunch Box Bunch
Clever way to eat more veggies: make an edible acorn squash bowl – Vegetarian Times
Get cooking with cranberries! Six recipes to get you started – Blisstree
A healthier whole wheat, maple, bacon waffle, bring on the brunchin’ – Health
A private affair: pumpkin cheesecake for one – Fitnessista
Taking a bit of the naughty out of pasta alfredo – Fit Bottomed Girls
Warm your body and soul with homemade chai – Mind Body Green
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October 14th, 2011
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Author: Famefit
from Fit Sugar
Looking for a cheap and healthy protein? Get cooking with beans – Self
Kill your food cravings with these strategies – Prevention
Swanky (and low-calorie) cocktails for your next soiree – Shape
Three vegan smoothies that’ll knock your socks off – Blisstree
Reasons to fuel up on coffee before lacing up your running shoes – Lululemon blog
Finally! A gluten-free baking mix for making kick-ass cookies – Fit Bottomed Girls
It might be time to rethink your daily multivitamin – Huffington Post
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October 7th, 2011
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Author: Famefit
from Fit Sugar
13 ideas for cooking the surprising superfood bell pepper – DailySpark
Just in time for Halloween: 6 health reasons to eat candy – Self
Good news for red wine lovers: it may stop breast cancer growth! – Shape
The ups and downs of paleo pancakes – Fitnessista
Listeria recall expands; bagged lettuce recalled too – Prevention
Gluten-free goodies that kids and adults will love for Halloween – Fit Bottomed Girls
Satisfy your sweet tooth with these guilt-free snacks – Real Simple
Get baking with this skinny snickerdoodle recipe – Vitamin G
Healthy and tasty grillables: barbecue chicken burgers – Peanut Butter Fingers
Source: Flickr User chascar. [...]
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September 30th, 2011
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Author: Famefit
from Fit Sugar
10 no-guilt recipes to satisfy your chocolate cravings – Prevention
Ditch these sugar-free foods; they’re no better for ya! – Shape
Get saucy in the kitchen: applesauce recipes, from cake to pork loin – Daily Spark
The mystery of why asparagus makes for stinky pee answered – Huff Po
Simple tips to put a healthy spin on a meat and potatoes dinner – Peanut Butter Fingers
Ayurvedic principles for Fall say: a baked apple keeps the doctor away – Mind Body Green
Spice up your breakfast with this chili relleno recipe – Fitnessista
Food to fuel your passion for running – Fitness
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