January 29th, 2010
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Author: Famefit
from Fit Sugar
Check out the visual food journal that FitSugar reader thatgirljj kept for this week’s challenge in the Get Fit For 2010 giveaway. If you haven’t blogged your food journal yet, don’t worry – show us what you’ll be eating this weekend!
OK, my day of food in pictures. I wasn’t watching my food closely today because I’m sick and I don’t want to be dieting too much while I’m trying to get better. [...]
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January 27th, 2010
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Author: Famefit
from Fit Sugar
Whether you’re looking to lose weight, tone up, or run a marathon, what you eat matters. Food is fuel, which gives you energy, and that energy is measured in calories. Oh, the calories! It’s important to know what you are putting in your body if you’re trying to drop pounds or go the distance, and that’s why this week’s challenge for the Get Fit For 2010 community group and contest is to food journal a day of meals in a blog post. [...]
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January 27th, 2010
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Author: Famefit
from Fit Sugar
Here is the food journal that FitSugar user mshoema shared with us for this week’s Get Fit For 2010 community challenge and giveaway.
OK, food journal time! I have never kept a food journal before so this should be good.
You happened to catch me on Tuesday, my “Biggest Loser day. [...]
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January 26th, 2010
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Author: Famefit
from Fit Sugar
Have you started keeping a food journal yet for this week’s Get Fit For 2010 weekly challenge? We’ve got a cool food journal that you can print out, but if you’re a tech geek like me you might be scratching your head at the idea of putting pen to paper. Try Lose It instead – a free iPhone app that helps users manage their weight by tracking their calorie intake. [...]
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January 25th, 2010
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Author: Famefit
from Fit Sugar
Last week your Get Fit For 2010 challenge was assess your fitness level with three tests then write a blog post of the results, and you received an extra entry if you also wrote a blog post of your body measurements. Now it’s time to talk food.
This week’s challenge: keep a food journal by writing a blog post in the Get Fit For 2010 community group of all you eat in an entire day. [...]
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