February 7th, 2012
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
We’ve been thinking a lot about our backsides the past few months here at Fitness, as our team put together part one of our “Body Lab” to help you get a butt that defies gravity (see the February issue for more!). [...]
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January 31st, 2012
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
Awards season is in full swing, and we can’t help but wonder how these celebs manage to look so good. And what’s a girl without access to expensive Hollywood trainers and stylists to do? We caught up with actress, model, and former wrestler Stacy Keibler (who looked stunning on the arm of boyfriend George Clooney at the SAG Awards!) to learn about the new game she uses at home to keep her svelte figure looking fabulous for the red carpet. [...]
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January 17th, 2012
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
It happens to the best of us. Your gym routine becomes just that – a routine. Bust out of your plateau and burn more fat with these strength-training tweaks from the pros.
Make Every Day Your Best Burn Yet
Supercharge your gym routine by ditching the moves that have stopped delivering results and replacing them with ones that will challenge and build more muscle. [...]
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January 10th, 2012
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
Baby, it’s cold outside! But for those of us training, sans gym membership, or just yearning for some fresh air, we can’t let the chilly weather keep us from an outdoor workout. If you find your morning runs too cold, have achy joints, or just want to make it through a run without wiping out, we hear you! That’s why we asked Dr. [...]
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December 13th, 2011
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
John DiScala, or Johnny Jet, as road warriors know him, is no amateur when it comes to hitting the road. The Travel Channel expert has flown 127,467 miles this year alone! Since a day at the airport can be more exhausting than a day at the gym, we screened Johnny Jet for his secrets to book, fly, and sleep – minus the stress – just like an expert jet-setter. [...]
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December 6th, 2011
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
She has two kids, two jobs, one lofty fitness goal and a crazy holiday schedule ahead . . . how does Alison Sweeney do it? The host of The Biggest Loser and star of Days of Our Lives, who is currently training for the L. [...]
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November 29th, 2011
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
Whenever the latest blockbuster hits theaters, we rush to our seats to watch stars pounce from vehicle to vehicle, race through a collapsing building or barrel under a semi-truck. With all this action, we often forget that someone other than the superstar is actually performing these stunts. [...]
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November 22nd, 2011
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Author: Famefit
from Fit Sugar
Besides gratitude, Thanksgiving is known for being all about food, family and (watching) football. But the team at DavidBartonGym (DBG) says that you can still enjoy the festivities while keeping up your fitness levels as well. How? Their experts claim that an intense resistance-based workout within two hours of a meal can help keep your metabolism humming. [...]
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November 15th, 2011
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
Here at FITNESS, we’re big fans of non-traditional models getting the opportunity to do a little modeling (see here)! So Fila caught our eye with their new campaign involving women from across the country as their Body Toning System Ambassadors, who also modeled the apparel for ads for the brand. [...]
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November 8th, 2011
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Author: Famefit
from Fit Sugar
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
When it comes to party hors d’oeuvres, it’s hard to imagine that just a few bite-size morsels could really do some damage to your figure. Yet those oh-so-cute appetizers are packed with some not-so-nice calories and fat. [...]
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