Former Saved by the Bell hunk and Extra news reporter Mario Lopez has been one of the nation’s heartthrobs since the early 90s. His hot Latino charm and fit build has girls melting everywhere. He has recently released a new book Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life [. [...]
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Don’t miss my interview with Kim Bornouin, the author of the New York Time’s Best Selling book “Skinny Bitch.” A former model whose diet consisted of canned food, sodas and cigarettes talks about her transformation to health and happiness on a plant based diet. [...]
The traditional Atkins Diet has recently received an overhaul. After dieters complained of falling to carbohydrate temptation and struggling with keeping the weight off once it was lost some doctors decided it was time to revamp the diet plan. The biggest difference in the new plan is that foods like potatoes, pasta, rice and bread [. [...]
Fast food chains and weight loss companies are not supposed to get along, let alone collaborate. This week in New Zealand and Australia, Weight Watchers and McDonald’s have announced they are teaming up to offer weighted meals based on the Weight Watchers point system. [...]
Last week, Dr. Alejandro Junger was on The Martha Stewart Show to promote his diet book, Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself The diet is a detox diet that eliminates modern foods that are processed, pumped with chemicals and unnatural. [...]
Is this diet for real? You get to sit around on the couch all day watching TV, basically never moving, and still lose weight? Sounds too good to be true if you ask me. But apparently it’s worked for author of the diet book The Couch Potato Diet, Gregory J.E. Ladas.
Five years ago Gregory lost [. [...]
The O2 Diet book has only been on the market for a couple of months but it’s proving to be a good pick for those wanting a healthy and sensible diet option. The author, Keri Glassman, is a nutritionist that advises Ok! magazine, she’s a contributor for CBS’s The Early Show and she has a [. [...]
Celebrity trainer Harley Pasternak has got a great new book The 5-Factor World Diet out that gives international tips on diet and weight loss. Keep in mind that this is the guy who has trained the likes of Milla Jovovich, Jennifer Hudson and has already written best sellers. [...]
Athletic shoe company Asics has come up with a brilliant new running shoe for the ladies of the exercise world. It’s about time! The ASICS Women’s Gel-Kayano 16 Running Shoe has been designed to change its shape depending on the woman’s hormone levels.
Research has shown that fluctuating estrogen levels affect the flexibility and the height [. [...]
It’s little known in Hollywood circles, but I’m sure it won’t be long before a celebrity attaches his or her name to a new Scandinavian diet, the ‘Viking Diet’. And similar to the ‘Jesus Diet’, it advocates Mediterranean foods like fish, dairy, olive oil, fruits and veggies, unrefined carbohydrates and white bread. [...]
