January 9th, 2012
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Author: Famefit
from Self Celebrity Fitness
You may recognize Fernanda Andrade from roles on The Mentalist and Sons of Anarchy, or as the lead of this month’s thriller The Devil Inside but we bet there’s a lot you don’t know about the Brazilian beauty. SELF caught up with the star on the heels of her box-office topping weekend to chat scary movies (her favorite is The Shinning!), juicing and how she finds her zen. [...]
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December 29th, 2011
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Author: Famefit
from Self Celebrity Fitness
Even celebrities have to work hard to slim down–and these ladies prove it! They hit the gym and made some serious transformations this year. The best part? Their take-away tips can help you do the same.
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November 4th, 2011
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Author: Famefit
from Self Celebrity Fitness
When Jennifer Carpenter isn’t chasing bad guys on Showtime’s Dexter, she’s chasing pavement. With the New York City Marathon on Sunday, SELF brings you the fit star’s tips for finishing ahead of the pack.
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November 1st, 2011
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Author: Famefit
from Self Celebrity Fitness
What’s spookier than a chill-inducing thriller? Comparing your body to that of the leading lady! (Just kidding — you look fantastic!). In honor of Halloween, we’re spotlighting the workouts of Tinseltown’s on-screen scream queens.
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October 17th, 2011
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Author: Famefit
from Self Celebrity Fitness
Want to amp up your workout? Box! Sparring burns over 400 calories per hour, and all that punching and kicking tightens your core and sculpts lean muscle. Tag along as VH1’s Big Morning Buzz Live host Carrie Keagan takes us through her latest lesson.. [...]
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September 29th, 2011
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Author: Famefit
from Self Celebrity Fitness
There’s a new trend on TV right now, and it has nothing to do with curvy, ’60s-era bombshells–instead, our favorite heroines, like Charlie’s Angels trio Minka Kelly, Annie Ilonzeh and Rachael Taylor, are in fierce fighting form.
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September 11th, 2011
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Author: Famefit
August 25th, 2011
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Author: Famefit
from Self Celebrity Fitness
Sorry J.Lo, there’s a new bum in town. Since putting her derriere on display at Westminster Abbey in April in the now famous form-fitting sheathe, Pippa Middleton’s butt and body have been warmly welcomed by the media–and the world.
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August 10th, 2011
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Author: Famefit
from Self Celebrity Fitness
Say what you will about MTV’s Jersey Shore, but that cast definitely fits in fitness. Even the ladies look slim and sculpted this season! In honor of tonight’s premiere, try these moves from New York Sports Clubs’ new “Jersey Floor” class.
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