It’s good to be Kirstie Alley these days. The formerly Fat Actress and Dancing With the Stars runner-up has lost a whopping 100 pounds — and is even doing some runway modeling in her spare time!

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While the truth is rarely simple, the key to a healthy
lifestyle may be the exception. The secret to staying healthy and active (and
to losing those stubborn few pounds) couldn’t get any easier–it comes right out of
your faucet.

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When we think of Denise Richards, we think of her sexy ”Wild Things” era, her Bond Girl days, and of course, her tabloid divorce from Charlie Sheen. But now, the 40-year-old mom happens to look hotter in a bikini than ever before.

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Bob Harper, who is a personal trainer from the famed reality TV show, Biggest Loser, gave fitness advice while at the Verizon headquarters in Sterling for the Employee Health and Fitness Day. His advice is to drink an entire glass of water, eat complex carbohydrates during the day and when you get home, eat only [. [...]

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Reality stars Bethenny Frankel, Padma Lakshmi, and Alison Sweeney share their diet, diet weight loss, and flat belly tips. Bethenny Frankel “If it’s 8 a.m. and you want hot chocolate and watermelon instead of some egg-white omelet you’re supposed to eat, have it. [...]

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Things are not so happy for Ronald McDonald Happy Meals in San Francisco.  As of December 1, McDonald kid’s meals will no longer allowed to be sold in the famous city by the bay unless they meet certain nutritional standards– be under 600 calories and contain fruits and vegetables. [...]

There’s all kinds of speculation about a possible royal wedding to occur sometime in the near future.  People are beginning to note little things like the possible bride-to-be’s parents visiting or that she is suddenly wearing more designer clothes specially made for her as a royal would do. [...]

The Center for Disease Control is predicting that by 2050 one of three American’s will suffer from diabetes.  Celebrity Chef LaLa is working with White Memorial Center in Los Angeles to educate the community about healthy eating and diabetes prevention. Recently named the spokeswoman for the hospitals healthy chef program, the famous Latin chef  spent [. [...]

44-year old Cindy Crawford recently revealed the secrets to her impeccable skin and supermodel body. Mother of two, this beauty has managed to maintain her figure in top notch shape, although she quit modeling back in the year 2000. 10 years later and it seems like she hasn’t changed a bit. [...]

Olympic softball player Jennie Finch is out to teach people all about the great game of softball and, along the way, she’s also out to teach people about the dietary goodness of avocados. I was approached by them, and I’m an avid avocado myself, and being a mom I’m always looking for new ways to [. [...]

Celebrity chef Sara Snow is no stranger to the benefits of natural and organic foods.  Now, she’s hosting the Get Fresh With Sara Snow program on Discovery Health and, as a new mom, she’s also talking about why she thinks organic is best for her own family. Sara and her husband already lived what she [. [...]

Hilary Duff is a healthy celebrity these days, but she recently revealed that during her adolescence she was obsessed with her weight. So obsessed that she lost too much weight and became skinnier than she wanted to be. “I got pretty skinny when I was between 17 and 19,” she admitted. [...]

World famous supermodel Cindy Crawford is still smokin’ hot even at age 44, 20 years after her spot light on the runway ended.  What’s her secret? Be happy. Honestly, it’s the most important thing,” she says. According to her, happiness is the secret to her youthful good looks. [...]

Jillian Michaels has been getting a lot of media attention lately related to lawsuits over her weight loss products.  Now, there is yet another story in the media about a possible Jillian Michaels lawsuit.  Only this time, she is the one that will be doing the suing. The popular Biggest Loser trainer is upset about [. [...]

Choosing the right diet isn’t just about looking good, it’s about staying healthy as well and that’s why celebrity chef Cat Cora has partnered with the Rally With Sally program, a program that promotes awareness of the part good nutrition plays in preventing osteoporosis, to create a bone health cookbook. [...]

Marathon runner Chris Carver participated in an marathon a year ago in Scotland that challenged participants to run as far as they could within a 24 hour period.  Forty-six year old Carver’s record was 140 miles. Whew–can you imagine?! Well, if that seems like a lot, wait until you read this:  this year Caver won [. [...]

Actress Molly Sims has been working hard to get herself into tip top shape, but apparently she is no longer using the treadmill to feel the cardio burn.  Instead she is walks her dogs up and down the hills of Las Vegas. While walking the dog may be the perfect excuse for a daily hike, [. [...]

Every beauty pageant contestant dreams of being Miss Universe, but to achieve this, the contestant must look great and take excellent care of herself.  And that is exactly what Miss Universe 2003 Amelia Vega knows how to do.  Not only does she still look great, but she stays in great shape as well and she’s [. [...]

Penny Lancaster, wife of singer Rod Stewart, recently shared her tips on how to keep fit during pregnancy Exercise! The former model says that swimming is the best exercise to stay in shape and maintain your figure while pregnant. Aside from swimming, the 39-year-old is also practicing yoga to tone her body and works out [. [...]

While other Strictly Come Dancing dancers were busy losing weight last season, 27 year old dancer Katya Virshilas was busy packing on the pounds.  She blames her apparent weakness for the fried foods she shared with her celebrity dance partner, Phil Tufnell. I gained a lot of weight when I was training with Phil,” she [. [...]

We all know that the professional dancers on shows like Strictly Come Dancing and Dancing With the Stars tend to stay in tip top shape just by doing their job.  But what are their secrets for staying in shape during the off season? Strictly Come Dancing‘s Katya Virshilas  has revealed some of her diet secrets [. [...]

Who in their right mind would want to go on a potato diet, eating nothing but potatoes for two whole months? In order to prove a point, Chris Voight is doing just that.  He began his two month diet October 1st, eating potatoes for breakfast, lunch, and dinner too.  The only difference in the diet [. [...]

Disney is teaming with Michelle Obama to further her fitness crusade, creating “Disney Magic of Healthy Living”.  As one would expect, the idea is to promote an all around healthy lifestyle, a natural complement to Michelle’s Let’s Move campaign sweeping the nation. [...]

Remember how great reality star Kate Gosselin looked after competing on Dancing With the Stars and how the media just couldn’t get enough photographs of her running? Well, apparently all those daily runs have been paying off for the 35 year old mom, as she now weighs a healthy 130 pounds. [...]

Modern Family star Sofia Vergara is fairly well known for her sexy Latina image, accent and curves included.  However, like the rest of us, the star must workout in order to stay fit and over the years she’s learned a few things about diet and exercise. Just Do It Sofia hates to workout and the [. [...]

If you’ve ever seen Dr. Oz‘s show, you know that he is all about promoting the things that will make you the healthiest so you can get the best out of life.  Now, he’s promoting his new weight loss challenge, Just 10, which encourages everyone to lose at least 10 pounds, if only to gain [. [...]

Previously posted were 5 of the 10 reasons Dr. Oz believes people who are over weight should lose weight.  They are most definitely reasons worth taking a second– maybe even a third look at–so here are the final 5 reasons for you to seriously consider losing just 10 pounds. [...]

There certainly are no shortage of celebrity weight loss challenges going around this year and apparently the famous Dr. Oz wasn’t about to be left out, revealing his “Just 10 Pounds” weight loss challenge earlier this month.  The point of this particular challenge is to make people aware that even losing only 10 pounds can [. [...]

For those of you who watch the Food Network, you might remember Nikki Shaw as a season 3 finalist on The Next Food Network Star.  Since then, Nikki has continued in the public eye, this time speaking with residents of Sacramento at the Sacramento Food Bank regarding obesity in African Americans. [...]

Dr. Oz recently aired an episode about obesogens, chemicals hidden in our foods that contribute to obesity. Obesogens, which are also known as endocrine disruptors, essentially hijack the regulatory system that controls your weight and promotes obesity by increasing fat cells, decreasing metabolism and altering the brain’s ability to manage feelings of hunger,” Dr. [...]

Kerry Katona is looking good lately, unafraid to show off her nicely toned legs in her short shorts. Kerry credits her weight loss and newly toned body to exercise and the motivation was divorce from husband Mark Croft. Exercise and divorce. I’m on a divorce diet!” Kerry exclaims. [...]

When Chelsea Handler of Chelsea Lately went home to visit her family shortly  after her show first aired, her family planned on giving her a hard time about weight gain, but were all surprised to find that the camera really does add 10 pounds. And then I looked at their TV, and I realized they [. [...]

Actress Kristen Bell recently dished some advice on how she keeps herself in such great shape and all while working out on the treadmill!  Here’s what she had to say: 1.  Although, Kristen attributes her desire to plant a garden to a maternal instinct to nurture something, growing your own fruits, vegetables, and herbs definitely [. [...]

Hulk Hogan‘s famous daughter, Brooke Hogan, both uses and endorses a product called ParaSlim. The young reality star is not confrontational, unlike her wrestling father, but she is confrontational with her self when it comes to controlling her weight. When I noticed some unwanted inches I decided to confront my problems head on and lose [. [...]

Thirty-five year old Drew Barrymore is at last comfortable with her own body now that her “baby fat” is disappearing. I feel like some of my baby fat is going away,” she says. It is definitely obvious just how in tune with herself she is feeling these days, which is no surprise to the actress. [...]

Fitness expert and personal trainer Jackie Warner has certainly been feeding the press quite a bit of information lately in an attempt to promote her new show, Thintervention which airs on Bravo this month. Jackie is no stranger to the reality TV cameras.  In the past she participated in a show called Work Out that [. [...]

It’s no secret that singer Jennifer Hudson lost a lot of weight, dropping from a size 16 to a very healthy size 6, since she first shot to fame after becoming an American Idol winner and now she has teamed with Weight Watchers on the Lose For Good campaign. The goal of the Weight Watchers [. [...]

Jackie Warner‘s upcoming show called Thintervention is becoming all the rage, being talked up quite a bit in the media.  Now, she’s dishing out advice on how to achieve the health level her new show will be promoting.  You don’t necessarily have to be on her show to reap the benefits of what she has [. [...]

Dr. Oz is the best there is when it comes to people battling with obesity. You’ve seen him on Oprah’s show, read his column in You Docs and seen him in action on The Dr. Oz Show where he’s helping out overweight people to lose weight and live healthier. This time he has taken his [. [...]

British chef Jamie Oliver recently made a name for himself here in the US when he created a show called Jamie Oliver’s Food Revolution that ended up being a surprise hit. It seems that critics believed his show would not be so popular, that American’s would not be interested in hearing that we need to [. [...]

Kathy Ireland first made a name for herself as a famous super model, appearing on countless magazine covers and she went on from there to become quite a successful business woman. The only problem was that, between all the business success and life as a busy mother and wife, she did what so many other [. [...]

Cheryl Cole changed her diet dramatically after the malaria episode. The Girls Aloud singer is no longer skipping meals and she’s successfully given up smoking. She’s now following a protein-rich diet and is focusing more on eating and living healthier. Before she got ill, food was the last thing on her mind, revealed one of [. [...]

VH1′s Celebrity Fit Club‘s Dr. Ian Smith is well known for helping others lose weight, but the main reason for the desire to do so is to help people gain other health benefits that come along with losing weight.  We all know that losing weight can drastically improve our health, but few recognize the significance [. [...]

Sir Cliff Richard, the  English musician, is getting close to turning 70, but you definitely can’t tell that from the way he looks. Cliff’s latest calendar has just been released and he’s looking amazing and extremely fit. Cliff  has been eating one meal a day for almost all of his life. [...]

Falsely proclaiming celebrity endorsements from Oprah Winfrey and Rachael Ray, an Arizona based Central Coast Nutraceuticals Inc is now being sued by the Federal Trade Commission. The company is being accused of cashing in with an Internet scam by luring  customers to provide credit card information in exchange for a supposedly free trial of acai [. [...]

Like all celebrities nowadays, British actress Elizabeth Hurley is using Twitter to keep her over 16k followers updated with the latest in her life. Her fans recently got the insight on her mysterious diet, right after she set the record straight about rumors on having done breast implants. [...]

Daphne Oz, the daughter of the famous Dr. Oz, wrote a book titled The Dorm Room Diet where she gives advice to teens on how to have a slim figure in college. What makes her book different is the fact that her diet and exercise tips are based on her personal experience from when she [. [...]

Kristen Bell is only 30 years old and she’s already giving advice on what it takes to have a healthy and happy life. Here are her tips to her beautiful figure and great state of mind: Hit the gym with a friend Kristen prefers going to the gym with a friend so she can stay focused. [...]

Australian supermodel Elle Macpherson has recently revealed she avoids going on diets because she “loves food far too much.” Instead, she exercises a lot to keep her figure in fabulous shape. Even with an athletic body like that, the 47-year-old works hard to stay fit and toned. [...]

Eva Longoria is known to have a mouthwatering body, but a figure like that is no easy job. The Desperate Housewives star revealed the secrets to her gorgeous, slim figure and this is a combination of hard work and a lot of sacrifices. The actress says all the hard work she’s putting into keeping her [. [...]

You may know Candace Cameron from her role as DJ Tanner on Full House, but that teenage girl has grown up to become a wife and mother with some tips of her own on how to maintain a healthy lifestyle for herself and her family. One thing she does to provide her kids healthy drink [. [...]

Bridget Moynahan may be a former model but, even while eating whatever she wants, she still knows how to take care of herself. As far as her diet goes, Bridget says that she eats anything she wants that is within reason. “I eat anything within reason. I lead a very healthy life. [...]

British actress Sienna Miller often makes comments that reflect her desire to be curvier.  Yet, it seems like it doesn’t matter what she eats, she just does not put on any weight. Although Sienna may want to gain a few curves, the shoe is on the other foot for those of us who do not [. [...]

Mike Sorrentino, AKA The Situation, says he’s always had those abs everyone admires, its just that her knows how to use them. “I’ve always had them, and it was just a technique of flexing them,” he says. “They look unbelievable.” In order to get those stunning abs, though, the  Jersey Shore reality star has to [. [...]

Kristin Bauer, vampire Pam in True Blood, recently revealed all her colleagues from the movie are following different diets and workout regimes because they are well aware of the Hollywood pressure to be thin. The 36 year old actress is also doing her best to keep fit and look good on camera, admitting that being [. [...]

Former Bond actress Joanna Lumley is known to be a supporter of vegetarian diets. She has recently made public her belief that eating processed meat is to blame for the rise in cancer rates. The 64 year old actress has been a vegetarian for over 40 years and she strongly believes that this is the [. [...]

At the age of 69, fashion designer Zendra Rhodes thinks of herself as “pretty fit for my age”. She eats healthy foods, avoids smoking and even runs up the stairs to keep her body in good shape. “[…] my office, fashion atelier and home in London is a five-storey former warehouse so I’m constantly nipping [. [...]

Michelle Obama has become a promoter of healthy nutrition. The First Lady revealed in an interview how her healthy diet and workout look like. She also admitted that she has recently followed a short cleansing diet to detox her body, which included only vegetables. “The cleanses are good for a short period of time. [...]

Thirty six year old actress and Pirates of the Caribbean star Penelope Cruz says that you don’t have to be thin to be pretty.  The actress, who is thin herself, says she is against magazines that encourage only extremely thin standards. I would close down all those teenage magazines that encourage young girls to diet,” [. [...]

Alias star Jennifer Garner and husband Ben Affleck live a low key life style with their two beautiful girls, 4 year old Violet and 18 month old Seraphina.  However, despite the low key lifestyle, Jennifer admits to feeling pressure to lose the baby weight she gained. I do feel pressure, but I can’t make it [. [...]

Jersey Shore star Sammi Sweetheart lost 15 pounds after she decided to take out all that pasta out of her diet. The reality TV star went on a no carb diet and started cardio workouts to lose all the extra weight. The 23-year-old brunette gained some pounds while she was in Miami shooting for the [. [...]

Reality star and author of Naturally Thin Bethenny Frankel shared valuable tips on weight loss, healthy eating and dieting on “The Huckabee Show”. Frankel strongly believes that extreme dieting leads to poor results and that losing weight the natural way is the key to a healthy lifestyle. [...]

Jessica Biel finally shared the secrets to her killer body with the rest of the world.  Biel’s menu doesn’t include sugar, bread, dairy and she says that’s “the worst!” Giving up her favorite foods like French fries, potato chips and burgers is difficult to handle, so she allows herself a “cheating” Sunday, when she eats [. [...]

Forty One year old Barry Austin is famous (or perhaps infamous) for being Britain’s heaviest man.  That is, until the title was recently stolen by 48 year old Paul Mason of Norwich, who is now the worlds heaviest man and weighs 70 pounds more than Austin at 980 pounds. [...]

Could you or your favorite celebrity be at risk for developing dementia during the senior years? If your body is like that of Jennifer Lopez, pear shaped, there is a possibility you can be. According to what scientists are now saying, women that have pear shaped bodies are more likely to develop dementia in their [. [...]

Reality star, Kourtney Kardashian, gave birth to a baby boy last December and has since been faced with a lot of pressure to lose the pounds she gained during pregnancy.  Lately, the pressure has been especially high due to an upcoming photo shoot. On a recent episode of Khloe and Kourtney Take Miami, Khloe got [. [...]

Kelly Bensimon of Real Housewives of NYC was recently asked  if she’s ever had liposuction.   To that, she just laughs and says she would get it if she could afford it and jokes that her secret for her tight abs is simply “holding them in.” The truth, however, is that she tries to eat healthy [. [...]

Chrissie Swan, a popular morning show host in Australia, has been embarking on a weight loss mission.  This is a guide she has developed for those looking to do the same. 1.  Do not skip meals because not consuming enough calories can lead to overeating later in the day. 2. [...]

Whitney Port, the American TV star, just doesn’t know when to say no to “bread and butter”. Although she does eat junk food and sweats , this 5’9″ beauty had a hard time in college when she gained 25 pounds and that has taught her a lesson on moderation. In order to work her way [. [...]

Thirty one year old Candice Michelle, known as a former WWE wrestler and also as a GoDaddy Girl, has recently gave birth to her first child. Although she misses her baby when she is gone, she still makes time for herself to spend a couple of hours at the gym. Candice says that she is [. [...]

It’s official! The stunning Megan Fox has married the love of her life, Brian Austin Green.  The American actress and model has definitely broken some hearts, considering OK! magazine named her “the perfect woman”. If you’ve seen the photos from her wedding, you’re probably surfing the net for tips on her diet and workout. [...]

Even the best of us have trouble eating healthy all of the time.  It takes so much of it just to buy all of the various ingredients, especially since they don’t exactly stay fresh long enough to prevent multiple trips to the store per month.  There is also the time it takes to prepare the [. [...]

Celebrities are heavily dependent on their trainers  to maintain their fabulous bodies and diets, amid their hectic schedules. And the celebrity trainers keep in constant touch with their celebrity clients and what better way to do so than tweet those wee little messages right across to them. [...]

“I’m trying really hard to get in ‘TV shape,’ as I like to call it. You’ve got to be healthy and toned, but you’ve got to be a little on the skinny side because the camera does add pounds, and people are very harsh,” says Melissa Joan Hart.
The star has been in [. [...]

Father’s day is just around the corner and we hear that Peter Andre has been voted Celebrity Dad of the Year. A doting dad to five year old Junior and Princess Tiaamii 3, and step-dad to Harvey,8 with ex-wife Katie Price, beat Jeff Brazier and Gary Barlow, to grab the title and deservedly so. [...]

Melanie Brown aka Scary Spice of the Spice Girls fame is no longer scary but a caring mother of two adorable girls and a third from hubby Stephen’s previous relationship. She is in great form and attributes it to her strenuous exercise regimen that she says is “nuts”. This former Spice Girl singer is extremely [. [...]

Did the girls from “Friends” really eat the same lunch
every single day for 10 years?According to Courteney Cox, they did. And apparently it
worked — Courtney and best pal Jennifer Aniston remained enviably slim
and toned from 1994-2004.

Award winning actress and yo-yo dieter Kirstie Alley is on another weight loss journey. After losing weight on Jenny Craig and then gaining it all back again she tipped the scales at 230 pounds. Now, she’s got her own reality show that chronicles her weight loss journey, A&E’s Big Life, and she’s cashing in by [. [...]

Actress Jennifer Garner is the artistic ambassador for Save the Children. Save the Children is a nonprofit organization that educates kids on eating right and also gets the proper foods to these kids who have extra needs. In a recent interview Jennifer gave some tips on healthy snacks for kids. [...]

It may be the last season of the hit reality show, The Hills, but that doesn’t mean that Kristin Cavallari is hanging up her sneakers and breaking out the Hagen Daz. She’s still got one hot body and in a recent interview she reveals five tips to get the bikini body you’ve always wanted. [...]

Alison Sweeney is one busy lady. She is the host of Biggest Loser, an actress on Days of Our Lives and she’s a mom. In previous interviews she has revealed how she lost her post-baby weight, her wii workouts and she even offered some diet tips for busy women. Most recently she opened up [. [...]

Black Eyed Peas singer Fergie officially has the best legs in Hollywood, but it’s not just because of her workouts with her personal trainer. And it’s also not only because of her balanced diet that has double portions of vegetables. Fergie says her biggest diet tip is to fool her brain. [...]

International celebrity chef and TV personality Jamie Oliver is trying to revolutionize America with his new reality Food Revolution television program, and this week spoke to fellow foodie and health nut Gwyneth Paltrow about processed foods and vending machines.
Jamie says that as recently as 40 years ago, we all ate mostly fresh and local foods, [. [...]

Countess LuAnn de Lesseps of Real Housewives of New York, recently gave some diet tips that are not only good but also gracious. Like any good Countess, LuAnn knows how to be sensible about dieting and how to pull it off when at parties or any other private function. She gave three rules to beat [. [...]

This year marks the 15th anniversary of the Victoria’s Secret swimwear catalogue, with models like Alessandria Ambrosio, Candice Swanepoel and Miranda Kerr a few of the names to make it into the issue. While out celebrating the anniversary at the SLS Hotel in Hollywood, Miranda dished her diet and exercise secrets. [...]

Former supermodel Cindy Crawford is 44-years-old, has kids and still looks as if she were 25 and ready for a photo shoot. In a recent interview she gave some of her own insider tips on how she keeps that amazing figure. Apart from joking that it’s ’smoke and mirrors’ that create the illusion, she [. [...]

Mother’s milk may the best thing for a new-born baby, but is it good enough for Manhattan restaurant goers? Chef Daniel Angerer seems to think so after he decided to make cheese from his fiancé’s breast milk. Angerer cottoned on to the idea of using the excess breast milk his fiancé Lori Mason generated for [. [...]

Bollywood superstar Shah Rukh Khan revealed his six-pack abs to the world in 2007 in his film Om Shanti Om. While this isn’t anything surprising for actors, what is impressive though is that Shah Rukh is 44 years old. Now the star has been letting his young fans in on his fitness secrets – he [. [...]

Former supermodel Claudia Schiffer is expecting her third child in May. She may have those magical supermodel genes but that doesn’t mean she doesn’t have to be careful about her weight, especially since she is now 39 years old. She recently revealed her tips for a healthy pregnancy and above everything else she believes that [. [...]

Nicola Roberts, one of the Girls Aloud singers alongside Cheryl Cole and Kimberley Walsh, is getting her fair share of criticism about her small frame. During London Fashion Week she finally spoke out and said it’s ridiculous how people are calling her too thin. She said she has a naturally small frame and doesn’t starve [. [...]

We’re always finding a reason why we can’t be as healthy or as slim as celebrities, saying they have personal trainers and chefs round the clock working with them. But Alison Sweeney isn’t one such celebrity. Between her Days of Our Lives and The Biggest Loser TV shows and being a full-time mom, Alison has [. [...]

Bethenny Frankel, one of the Real Housewives of New York and author of Naturally Thin and The SkinnyGirl Dish books, may be six months pregnant, but she still knows how to throw a healthy party. She shares some of her tips…
1. Create your own low-calorie cocktails
By mixing up a bowl of your own signature cocktail, [. [...]

A few weeks ago celebrity trainer Valerie Waters launched her Red Carpet Ready workout videos, and now the trainer who has worked with celebs like Jennifer Garner and Jessica Biel has snacking advice for those still in pursuit of the red carpet bodies.
As someone who strongly believes that snacking will keep your blood sugar levels [. [...]

A few weeks ago Dr. Oz featured Rocco, a meat-loving cowboy on his talk show. After giving Rocco a televised physical, Dr. Oz was alarmed at how unhealthy the cowboy really was, and concluded that he practically had the heart of an 80-year-old. To save Rocco’s life, the good doctor put him on a 28-day [. [...]

It’s refreshing when a young Hollywood star shares her diet secrets, and they’re not about starving yourself or religiously counting calories. What’s even more refreshing is when the actress comes from a southern family that knows how to chow down. 90210 actress AnnaLynne McCord says the only reason she’s slim is because she picked up [. [...]

Three time Grammy nominee Leona Lewis is looking sexier than ever. She’s still got those glamorous curves but she looks much more healthy and tone. She recently told Closer magazine that she did a strict, month long detox to jump start her weight loss. She said,
“I went on a detox at the end of [. [...]

The forever glamorous Joan Collins is 76 years old and she looks fantastic. She has a healthy and slim figure, great skin and an active lifestyle. This week for the Daily Telegraph she wrote an interesting and lengthy essay on beauty and health where she explained her practical approach to looking so good. [...]

It’s so great to see a celebrity who has lost weight, and then keep it off. Since her stint on the reality TV show Dancing with the Stars, Kelly Osbourne has lost 25 pounds and it looks as if she’s losing more! Kelly, however, credits the show for the healthy change in her eating habits [. [...]

Former Playboy Playmate, Kendra Wilkinson gave birth just eight weeks ago and has lost 25 pounds. She followed a strict post baby weight loss plan and looks almost unbelievably good in this cover photo (Photoshopped?) Here are her 10 tips for weight loss:
1. Eat Breakfast
Kendra has an energizing breakfast of strawberry or peach yogurt, cereal [. [...]

Venus and Serena Williams are definitely the divas of tennis but now the sisters are endorsing the new Nabisco 100 Calorie Pack snacks and so they are now the divas of diet. The Nabisco 100 Calorie Pack snacks come in various flavors and varieties, they have cookie bonbons, snack cakes, thin crisps, sweet and salty [. [...]

The Biggest Loser personal trainer Jillian Michaels may have got things wrong with her quick-fix weight-loss supplements, but at least fans of the show can rely on its host, Alison Sweeney, for sensible advice with a healthy recipe.
Alison Sweeney’s Green Beans with Chicken and Crumbled Feta Cheese
Alison’s biggest tip (or trick if you’d like) is [. [...]

Jillian Michaels has become a household name over the years, whipping some of America’s biggest losers into shape and turning into a reality TV star herself. Recently the 35-year-old health-nut released her own line of dietary supplements, but is now being sued for misleading advertising of her “worthless” product the Jillian Michaels Maximum Strength Calorie [. [...]

This week Michelle Obama launched her first policy initiative as the First Lady. During her first year in the White House she was always vocal about healthy eating and exercise by campaigning for local foods, teaming up with Sesame Street and hosting a healthy kids fair. This new initiative, Let’s Move, aims to teach [. [...]

Yes, the lovely ladies of Gossip Girl are fit and beautiful. Blake Lively is one of the lucky ones because she doesn’t workout that much but co-stars Jessica Szohr and Kelly Rutherford are both avid exercisers. But when it comes to losing a quick five pounds they aren’t the types of girls that will go [. [...]

In the January issue of Shape magazine, the Ugly Betty star Vanessa Williams talks fitness and fashion. The mother of four looks flawless but she evidently works hard in order to keep that great body and glowing skin. When asked about her exercise plan Vanessa explained that she has a personal trainer and will [. [...]

The 23-year-old Hills reality star Kristin Cavallari updated US magazine this week on her current diet and exercise habits. She’s been doing a circuit training class at her gym called, Burn 60. Even though she dreads going, she’s always glad afterwards because she’s dripping with sweat and feels great. [...]

Megan Fox’s latest comment that drinking vinegar will help you lose weight has been slammed by dieticians and health experts across the country, some even calling the 23-year-old actress irresponsible.
The Transformers beauty has been quoted in the media lately endorsing a diet that includes a few shots of vinegar that supposedly detoxes your system. [...]