Famefit

America’s favorite talk show host Oprah Winfrey has never hidden the fact that she’s an emotional eater. In an outtake from the upcoming debut of Piers Morgan Tonight, Oprah stated that the box office failure of her movie Beloved made her so depressed that she drowned her sorrows in mac-n-cheese – about 30 pounds of it. [...]

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FitSugar reader kimmyk10 from our Weight Loss Support group needs your help. Can you offer her any advice on how to manage her late night snacking habit?
So I have been trying to eat better and count my calorie input/output for the past month or so; I am even keeping a food journal. [...]

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