Posts Tagged ‘beyonce’

Michelle Obama Joins the Nationwide Dance Aerobics Frenzy

 

In support of First Lady Michelle Obama’s Let’s Move campaign – an initiative to help get America’s children healthier through fitness and improved diets - Beyoncé recently rolled out her “Let’s Move” music video to schools across the country to encourage students to learn the entire dance routine and perform it on May 3 in a “dance off. [...]

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A Healthy Bite: Beyoncé

 

“I love my butter pecan ice cream, but I also love to work out. We all have our issues. Mine is arms and legs, keeping them tight and toned. It takes work, believe me.”
- Beyoncé Knowles on putting in the effort to stay healthy, fit, and balanced in life. The singer is the cover model for the April 2011 issue of Cosmopolitan UK. [...]

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Stars Share Their Get-Fit Motivation Secrets

 

Whether it’s looking at a photo or visualizing a happier you, we all have stay-in-shape motivators. Find out how celebrities encourage themselves–their tips will show you that star secrets aren’t so different from your own!

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Celebrities Who Lost Weight For Movie Role

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A Reader Asks: What Motivates You at the Gym?

 

Sugar user dpauline is getting a jump start on our community challenge and posed this question in our Get Fit For 2011 group.

Well I realized that I needed a little extra help to really kick it up with my cardio. I like the treadmill, but I wasn’t giving it much effort.

I love music at the gym and my iPod is my second best friend at the gym – only second to my trainer! So I learned that instead of just listening to the songs it helped to watch the music video! The best videos are the ones that have hard bodies I admire. [...]

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5 Celeb-Inspired Tips for Loving The Gym (No Matter What!)

 

Everyone hates the gym sometimes. Recently, Kelly Osbourne admitted, “Working out f–cking sucks!” Try five stars’ tricks for making the most of your time at the gym–even when it’s the last place you want to be.

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Celebrity Workouts: Who’s Like You?

 

Celebs are unique in their workout styles: Some hit the gym (like Anna Paquin), others watch Exercise TV (Carrie Underwood’s a Jillian Michaels fan) and some get bored (like Beyonce)! Whose vibe is most like yours?

 

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10 Dramatic Celebrity Weight Gain and Loss For Movie Roles

 

Sometimes a celebrity will do almost anything to take on a particular movie role they want, including gaining or losing weight to please the producers and directors.  Although, this may not necessarily be a bad thing, they occasionally take it to extremes and few stop to think about the strains these celebrities put on their [. [...]

 

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Pear Shaped Celebrities (Jennifer Lopez, Paris Hilton, Shakira) Face Dementia Risk

 

Could you or your favorite celebrity be at risk for developing dementia during the senior years? If your body is like that of Jennifer Lopez, pear shaped, there is a possibility you can be. According to what scientists are now saying, women that have pear shaped bodies are more likely to develop dementia in their [. [...]

 

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