If you enjoyed the six tips for better exercise results that were recently posted then you might enjoy six more tips from famous celebrity trainers. 1. Harley Pasternak: personal trainer of Alicia Keys and Halle Berry For the best results from shoulder press workouts, remember to shrug your shoulders toward the ears at the top [. [...]
Pretty much any “special diet” that celebrities endorse brings to mind the word “gimmick”, especially diets with such names as the cookie diet or the five factor diet. It is understandable that some might be skeptical about the five factor diet that so many celebrities swear by. [...]
If you still haven’t been struck by World Cup fever, just check out how excited Shakira and Alicia Keys are to be at the opening game between South Africa and Mexico. Shakira’s been live tweeting from the games, and so has will.i.am from the Black Eyed Peas, and John Legend too. [...]
R&B singer and Grammy award winner Alicia Keys is in tip-top shape. In previous interviews she has said that she doesn’t eat meat and dairy and now she says she doesn’t eat fast food either. After she saw the documentary called Food Inc, she decided to swear off fast food for life. [...]
She’s just released her fourth studio album and might be gearing up for another tour to promote her album The Element of Freedom. And unlike other celebrities, whether Alicia Keys is in studio or on the road touring, she maintains her natural curves.
It’s been reported that the 29-year-old musician is a fan of Harley Pasternak’s [. [...]
