Archive for the ‘Celebrity Diet Secrets’ Category

Sugar Shout Out: Christian Louboutin Celebrates 20 Years in Footwear!

 

Christian Louboutin talks showgirls and his trapeze talent!
See Hollywood’s hottest hunks saying “I love you”
Delicious fruits and vegetables to eat up this Winter
Softening scrubs that will save your skin
Take a look at love, sex, & marriage in the days of Downton Abbey
Movies about friendship the whole family will love
Get the look: Sofia Coppola’s just-listed Nolita loft
Check out new pictures from The Amazing Spider-Man
11 things you need to throw away
Watch out for the top 10 saltiest foods
Can you ID past Westminster winners?
iPhone sleep apps for a better night’s rest
Beyoncé reveals hot postbaby body in a sexy red dress!
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7 Foods to Help Ease an Upset Stomach

 

Having an upset stomach blows - especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it’s a good idea to keep your diet simple during these periods (think clear broth and saltine crackers), certain foods can actually help soothe the stomach. [...]

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5 Heart-Healthy Foods For Breakfast, Lunch, and Dinner

 

February is American Heart Month. You may not think you have to worry about your heart until you’re older, but in fact, the healthy things you do now can help prevent serious heart conditions later.
One such healthy habit is to eat foods that help lower cholesterol or improve your heart function. [...]

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Healthy Snack: Vegan Cucumber Tofu Rolls

 

Tofu usually shows up as part of a full meal, but it also makes a delicious and satisfying snack. Prepare tofu ahead of time and store it in the fridge to whip up these protein-packed vegan cucumber tofu rolls in a matter of minutes. If you’ve never cooked with tofu, this is a great no-fail recipe to try out. [...]

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Watch Out For These Top 10 Saltiest Foods

 

Collectively, we really love our salt. We eat so much more than we should, often because of high levels of sodium hiding in many of our favorite foods. A new report released by the Centers for Disease Control identifies the the top 10 saltiest foods, and some may surprise you. [...]

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5 Surprising Ways to Eat Nut Butter

 

Nut butters are good for more than just sandwiches. As a source of healthy fats and plant-based protein, nut butters can be a nutritional powerhouse. Whether you prefer classic peanut butter or one of the healthy peanut butter alternatives, here are five unexpected ways to incorporate nut butter into your diet:

Blend it into your smoothie: Make your breakfast sip a bit creamier – and more satisfying – by adding some nut butter to the mix. [...]

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6 Ways You’re Hurting Your Heart and Don’t Know It

 

February is all about hearts, and not just because of Valentine’s Day. In the spirit of Heart Health Month, we’re taking a look at some of the harmful health patterns that may be affecting your ticker. You think you’re doing something good for your body, but what if that’s not the case? From unsafe sips to sleeping late, here are six habits to avoid in order to improve your heart health. [...]

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Man’s Ear Bitten Off In Line At KFC In Glasgow

 

A normal visit to fried chicken chain KFC turned violent for one British man Friday night, when he was randomly attacked by two men in their late teens or early twenties. At about 11 pm, the 28-year-old was standing in line for food with a male pal, when three men and a woman confronted him. [...]

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Gwyneth Paltrow’s Harper’s Bazaar Cover Delves Into Fitness, Nutrition, Her Father’s Death

 

While HuffPost Style has been appreciating Harper’s Bazaar’s new look with cover girl Gwyneth Paltrow, we couldn’t help but notice her attitude toward fitness and nutrition. The movie star has restyled herself as a lifestyle and wellness guru with her website, GOOP (often, to mixed reviews), but she has long focused on nutrition — famously following a macrobiotic diet back when Atkins and The Zone were fashionable elsewhere in Hollywood. [...]

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Healthy Dose Link Time: Flat Belly Secrets

 

The secret to a flat belly according to doc Travis Stork: never diet – Prevention
Holding that Warrior 1 helps build willpower off the mat – Yoga Journal
Borrow these seven habits of highly successful snackers – Real Simple
Get the skinny on finding (and using) your fat burning zone – HuffPost Healthy Living
When is the perfect time to work out? – Shape
Donkey kicks truly are a kick in the pants – Peanut Butter Fingers
Fat burning lunches! All under 400 calories a pop – Fitness
Was yoga the secret weapon behind the Giants’ Super Bowl win? – Mind Body Green
Hit it! Boxing boosts self-confidence – Health
Stock options for all your wintry soups – Vegetarian Times
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