Famefit » Famefit

Jersey Shore’s Sammi Sweetheart Dishes on Her Five Healthiest Habits

Famefit — Fri, 10 Feb 2012 02:00:29 +0000

from Self Celebrity Fitness

She may have found fame as the self-described sweetheart on everyone’s favorite guilty-pleasure show, but Sammi Giancola isn’t stopping there. The New Jersey native recently launched her own perfume, Dangerous, and can be seen every Thursday night on MTV’s Jersey Shore. We caught up with the reality starlet to get her five healthiest habits straight from Seaside. [...]

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CPAC 2012: A Gay Rights Group’s Path From Center Of Discusion To Excommunication

Famefit — Fri, 10 Feb 2012 02:00:28 +0000

from That’s Fit

As conservatives from across the country gathered on Thursday for the first day of the three-day-long Conservative Political Action Conference, one group was noticeably absent: gay rights activists. The gay rights movement has made major advancements among Democrats and Republicans, in Congress and in various states, on issues ranging from the right to marriage to or serve in the military. [...]

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Syria’s Detention Centers: Torture Tactics Reported By Organizations (MAP)

Famefit — Fri, 10 Feb 2012 02:00:27 +0000

from That’s Fit

Horrific accounts of torture and ill-treatment suggest that abuse runs rampant in Syria’s detention facilities, rights organizations report.According to a report released last month by the activist group Avaaz, Bashar Assad’s regime uses at least 416 detention centers to torture its opponents. [...]

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Mistakes That Could Ruin Your Morning Workout

Famefit — Fri, 10 Feb 2012 02:00:20 +0000

from Fit Sugar

If you work or go to school full time, getting your sweat on in the wee hours of the morn is probably the only time you can fit it in. Kudos to you for resisting the urge to hit the snooze button and skip out. Make setting your alarm and pulling yourself out of bed worth all the effort and avoid these morning exercise mistakes. [...]

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Fun Vegetarian Salads That Pack a Protein Punch

Famefit — Fri, 10 Feb 2012 02:00:19 +0000

from Fit Sugar

I’m usually a salad girl for lunch, but I hate when I choose the wrong toppings and end up starving just a few hours later. Plus, an everyday salad routine can get a little boring. The solution: colorful, fun, all-vegetarian salads with high protein contents to keep me full. [...]

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Kip Pastor: In Organic We Trust

Famefit — Thu, 09 Feb 2012 20:00:27 +0000

from That’s Fit

The organic food movement is a great cause and it has become big business. Now the question is whether we will allow this well-intentioned movement, started by farmers who strived to be stewards of the land, to completely degenerate into a meaningless food trend.. [...]

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Kelley Harrell: Emotional Avoidance and Disbelief in Death

Famefit — Thu, 09 Feb 2012 20:00:26 +0000

from That’s Fit

While I do experience that the soul in some guise persists after the form expires, I most definitely experience that our life as well as our physical death are highly relevant events in our soul’s growth.

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Spencer Walker: Make Your Valentine’s Day Dinner Pay Off

Famefit — Thu, 09 Feb 2012 20:00:25 +0000

from That’s Fit

Spencer Walker is the author/blogger of COOK TO BANG: The Lay Cook’s Guide to Getting Laid and CookToBang.com. He will be teaching a Valentines Day…

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Healthy Dose Link Time: How Yoga Can Improve Your Sex Life

Famefit — Thu, 09 Feb 2012 20:00:19 +0000

from Fit Sugar

3 ways yoga can make you better in bed – Mind Body Green
Gluten-free recipes good enough to fool the bread-eater – Health
Keep your workspace germ free with these 10 tips – HuffPost Healthy Living
More on Ioana Spangenberg, the lady with the 20-inch waist – Blisstree
20 celebs criticized for their curves speak out – Shape
Is it chocolate that’s causing your acne? – Self
The secrets of happy people – Fitness
. [...]

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Reese Witherspoon Works Out Just to Stay Healthy

Famefit — Thu, 09 Feb 2012 20:00:18 +0000

from Fit Sugar

At 36, Reese Witherspoon always looks amazing. Strong, sculpted, lean, yet feminine. How does Reese do it? She told Us Weekly:
“I work out all the time anyway just to stay healthy. I don’t believe in crash dieting or anything like that.”

From yoga sessions to running, this Oscar-winning actress loves to get her sweat on. [...]

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PREVIEW: Newseum’s ‘Every Four Years’ Examines Presidential Campaigns, 1896 to Now (PHOTOS)

Famefit — Thu, 09 Feb 2012 14:00:28 +0000

from That’s Fit

WASHINGTON — Races for the White House are hardly ever quiet, with voices chiming in from the media, supporters, opponents and, naturally, the politicians themselves. Hear (and see) them all at the Newseum’s latest exhibition, “Every Four Years: Presidential Campaigns and the Press,” which examines presidential campaigns from William McKinley’s 1896 run to the new media strategies of Barack Obama in 2008. [...]

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Gloria Estefan Talks ‘Miss Little Havana,’ Age And Children On ‘CBS This Morning’

Famefit — Thu, 09 Feb 2012 14:00:27 +0000

from That’s Fit

Gloria Estefan may be 54 years old, but she doesn’t feel older than 10, she told the co-hosts of “CBS This Morning.” The singer — who just released her 26th album “Miss Little Havana” — credits her genes, exercise routine and skincare regime for her looks. But there is one thing that jolts her into middle-age reality. [...]

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Exercise Myths: ‘The Revolution’ Talks Lean Bodies And Stretching

Famefit — Thu, 09 Feb 2012 14:00:26 +0000

from That’s Fit

Trying to get fit but not sure if the advice you’ve gotten is right or not? In the above clip, “The Revolution” tackles some exercise myths, providing tips on how to get a lean body and whether or not you should stretch before and during exercise. Read More…
More on Health Post50

. [...]

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Paul McCartney Performs Songs From His New Album On ITunes

Famefit — Thu, 09 Feb 2012 14:00:25 +0000

from That’s Fit

Paul McCartney is celebrating the release this week of his new album, “Kisses On The Bottom,” by performing through a free iTunes live-stream on February 9 at 7pm PST. The album features a collection of standards from his childhood and two original songs. In addition, McCartney will be honored with his own star on the Hollywood Walk of Fame. [...]

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Weight Loss Rules You’re Allowed to Break

Famefit — Thu, 09 Feb 2012 14:00:15 +0000

from Fit Sugar

If you love to eat, losing weight can seem so structured, you immediately get frustrated and grab the first decadent food you can find. Even though there are some very specific guidelines that can help you reach your goal faster, there’s no one-size-fits-all weight-loss plan for everyone. [...]

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From the Fit Community: Leave Your Phone at Home When You Work Out

Famefit — Thu, 09 Feb 2012 14:00:15 +0000

from Fit Sugar

FitSugar reader JessicaSmithTV wants you to know: you’re hurting your workout when you bring your cell phone into the equation. She shared her three reasons you should stay cell phone-free at the gym in our 10 Pounds Down! community group.

1. It’s hurting your workout (and could cause you to get hurt)
If you can text or talk on the phone during any part of your workout, you aren’t working hard enough. [...]

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Foods That Can Make You Look Pregnant

Famefit — Thu, 09 Feb 2012 14:00:14 +0000

from Fit Sugar

We are excited to share one of our fave stories from Shape here on FitSugar.
Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, “Baby bump?” and I had to refrain myself from shouting out loud, “Come on, can’t a girl eat without the world thinking she’s having a baby?!”
The truth is having a perfectly flat stomach all the time just isn’t normal. [...]

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Laura Prudom: American Idol Recap: Highlights From Night 1 Of Hollywood Week

Famefit — Thu, 09 Feb 2012 08:00:21 +0000

from That’s Fit

Since we’re lucky to hear 20 seconds of actual vocal demonstration from any of the "American Idol" hopefuls, my previous method of choosing the episode’s five most memorable moments has been rendered obsolete. Thus, a straight rundown of the episode’s highlights.. [...]

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Sugar Shout Out: Get Close With Partnered Yoga Poses

Famefit — Thu, 09 Feb 2012 08:00:15 +0000

from Fit Sugar

Yoga partner poses for friends and lovers
The Victoria’s Secret Angels share advice on dressing for Valentine’s Day
Nina, Ian, and Paul strip down for a steamy Vampire Diaries magazine shoot
Drop a Valentine’s Day hint by cooking up engagement chicken
Rachel Zoe’s hair and makeup guru Joey Maalouf answers your Twitter questions
11 quotes from Rick Santorum that are worrying for women
The founder of NurturMe’s tips for sneaking fruits and veggies into kids’ food
Made with love: last-minute Valentine’s Day gifts from Etsy
A sneak peek at Jeremy Renner taking over for Matt Damon in The Bourne Legacy
Tax tips every newlywed should know
How to build a winning online-dating profile
Angelina and the kids touch down in Berlin
. [...]

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First Lady Michelle Obama Talks Fitness With Fallon

Famefit — Thu, 09 Feb 2012 02:00:22 +0000

from Self Celebrity Fitness

Want to know how the First Lady gets those enviable biceps? Just tune in to late night television where Michelle Obama has been making the talk show rounds to discuss her “Let’s Move” initiative. Her latest appearance this Tuesday brought her head-to-head with late-night host Jimmy Fallon in a fitness face-off where Mrs. [...]

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Minka Kelly Takes to the Runway to Raise Heart Health Awareness

Famefit — Thu, 09 Feb 2012 02:00:22 +0000

from Self Celebrity Fitness

Hollywood beauty and former SELF cover girl Minka Kelly took to the cat walk today as part of the annual Red Dress Collection fashion show supporting The Heart Truth.

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Jonathan Masters: A Defense Budget at the Crossroads

Famefit — Thu, 09 Feb 2012 02:00:21 +0000

from That’s Fit

The Pentagon’s new strategic guidance and the budget projections it informs suggest the United States has reached "an inflection point" along its fiscal/military trajectory — a time to pare back spending.

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How to Make Your Favorite Snacks Healthier

Famefit — Thu, 09 Feb 2012 02:00:15 +0000

from Fit Sugar

When you’re craving a salty, crunchy snack, there are many to choose from - but they’re not always healthy. Here’s how to make your favorite snacks that much better for you with just a few tweaks.

Popcorn: It’s one of the lower-calorie snacks to choose from already, but watch out for toppings – that’s where you can get carried away with fat and calories if you’re not careful (just look at movie theater popcorn). [...]

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Partner Yoga Poses For Friends and Lovers

Famefit — Thu, 09 Feb 2012 02:00:14 +0000

from Fit Sugar

This Valentine’s Day, forget the chocolate and flowers. Spend some time together connecting with your favorite person by doing some partner yoga. Move through this eight-posture sequence, and not only will you experience a deep stretch in your muscles, but you’ll deepen the connection with your loved one as well. [...]

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Race Up the Empire State Building Is Tonight!

Famefit — Thu, 09 Feb 2012 02:00:14 +0000

from Fit Sugar

I’m all for jogging up stairs to warm up before a run, and I’ve even come to love running hills. But running straight up the 86 flights of stairs it takes to get to the top of the Empire State building seems grueling. That’s just what the 650 brave souls who are entered in the 35th Annual Empire State Building Run-Up Race are doing tonight. [...]

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A Celebration of Black Female Athletes

Famefit — Thu, 09 Feb 2012 02:00:14 +0000

from Fit Sugar

History is marked with talented black athletes who asserted their civil rights and defied segregation to play professionally. To celebrate Black History Month, here is a look at noteworthy black female athletes who have risen to the top and the women who helped pave their way. [...]

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Anoka-Hennepin School District Fights Back Against Anti-Gay Bullying Claims Made In Rolling Stone Article

Famefit — Wed, 08 Feb 2012 20:00:21 +0000

from That’s Fit

A Minnesota school district is fighting back in the wake of a controversial Rolling Stone article which drew attention to its treatment of lesbian, gay, bisexual and transgender (LGBT) students in the wake of a rash of teen suicides in the region. As provided by Towleroad, the statement from the Anoka-Hennepin school district reads in part: The article in Rolling Stone presents a grossly distorted portrayal of the Anoka-Hennepin School District, its schools and its communities. [...]

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Emma Stone’s Brazil Black Bikini Day (PHOTOS)

Famefit — Wed, 08 Feb 2012 20:00:20 +0000

from That’s Fit

Emma Stone got some time to relax during her trip to Rio De Janeiro over the weekend. The hard working actress was photographed lounging poolside in a black bikini on Sunday.Read More…
More on Movies

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Healthy Dose Link Time: Belly-Blasting Ab Workout

Famefit — Wed, 08 Feb 2012 20:00:15 +0000

from Fit Sugar

Grab a resistance band and tone up your middle – Fitness
Go ahead and cry! It’s good for your health – HuffPost Healthy Living
Tighten up your backside in 15 minutes – Real Simple
Why your doctor’s weight is important to your health – Prevention
New strategies for dropping 10 pounds safely – Shape
Add Carmen Electra to the list of celebs who Zumba – Fab Fit Fun
New drinking trend, bone luging, might be beneficial to your health – Blisstree
. [...]

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Which Would You Rather Give Up For a Month – Sex or Exercise?

Famefit — Wed, 08 Feb 2012 20:00:14 +0000

from Fit Sugar

The annual Bicycling Readers’ Choice survey is out, and after reading through it, one statistic stood out to me: 58 percent of female respondents would choose cycling over sex, if they had to give up one or the other for a month. Men were split down the middle, with 50 percent responding that they would choose cycling over sex. [...]

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Tone Your Middle With the Kettlebell Windmill

Famefit — Wed, 08 Feb 2012 20:00:14 +0000

from Fit Sugar

Swinging kettlebells around at the gym makes me feel like a super toughie. But I do love the sassy feeling I get doing slow and controlled windmills, a move I just learned my Equinox trainer Lauren. Like most kettlebell moves, this is a full-body exercise but the work is at your waist toning the obliques and stretching the sides of the torso. [...]

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Brazil Police Strike: Disgruntled Police Threaten Carnival

Famefit — Wed, 08 Feb 2012 14:00:24 +0000

from That’s Fit

SALVADOR, Brazil — Disgruntled police across Brazil are taking aim at the country’s iconic Carnival celebration, raising threats to the annual street parties that draw hordes of foreigners as a way to press their demands for pay raises.Police officers already on strike in Salvador and holed up in a legislature building in the northeastern state capital brandished fists Tuesday while chanting “Finish off Carnival!”Read More. [...]

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Levi Ben-Shmuel: Growth and Comfort: How Uncomfortable Are You Willing to Be?

Famefit — Wed, 08 Feb 2012 14:00:23 +0000

from That’s Fit

One wonderful thing about staying in the discomfort zone is the chance to explore who we think we are. Instead of running on autopilot, being uncomfortable in a new situation allows us to question self-imposed beliefs and limits.

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Sugar Shout Out: Christian Louboutin Celebrates 20 Years in Footwear!

Famefit — Wed, 08 Feb 2012 14:00:15 +0000

from Fit Sugar

Christian Louboutin talks showgirls and his trapeze talent!
See Hollywood’s hottest hunks saying “I love you”
Delicious fruits and vegetables to eat up this Winter
Softening scrubs that will save your skin
Take a look at love, sex, & marriage in the days of Downton Abbey
Movies about friendship the whole family will love
Get the look: Sofia Coppola’s just-listed Nolita loft
Check out new pictures from The Amazing Spider-Man
11 things you need to throw away
Watch out for the top 10 saltiest foods
Can you ID past Westminster winners?
iPhone sleep apps for a better night’s rest
Beyoncé reveals hot postbaby body in a sexy red dress!
. [...]

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5 Heart-Healthy Foods For Breakfast, Lunch, and Dinner

Famefit — Wed, 08 Feb 2012 14:00:14 +0000

from Fit Sugar

February is American Heart Month. You may not think you have to worry about your heart until you’re older, but in fact, the healthy things you do now can help prevent serious heart conditions later.
One such healthy habit is to eat foods that help lower cholesterol or improve your heart function. [...]

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7 Foods to Help Ease an Upset Stomach

Famefit — Wed, 08 Feb 2012 14:00:14 +0000

from Fit Sugar

Having an upset stomach blows - especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it’s a good idea to keep your diet simple during these periods (think clear broth and saltine crackers), certain foods can actually help soothe the stomach. [...]

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4 Moves to Say Goodbye to Saddlebags

Famefit — Wed, 08 Feb 2012 14:00:14 +0000

from Fit Sugar

We are pumped to share one of our favorite stories from Self here on FitSugar!
If you’re saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister. [...]

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Colorado Caucus Results 2012: Live Updates

Famefit — Wed, 08 Feb 2012 02:00:25 +0000

from That’s Fit

Former Massachusetts Gov. Mitt Romney went into the Colorado caucus on Tuesday running ahead of rival contenders competing for the Republican presidential nomination in the Centennial State race. According to a survey released by Public Policy Polling on Monday night, former U. [...]

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Caucus And Primary 2012 Results MAP: Colorado, Minnesota, And Missouri Begin The GOP Nomination Process

Famefit — Wed, 08 Feb 2012 02:00:24 +0000

from That’s Fit

Colorado, Minnesota, and Missouri have all jumped into the presidential nominating process, with their first official GOP events Tuesday.The projected results are based off of the AP’s vote count, the same data represented in the maps below. No network entrance or exit polls have been conducted for these contests. [...]

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Arizona Supreme Court Upholds Ruling Against San Luis City Council Candidate Alejandrina Cabrera

Famefit — Wed, 08 Feb 2012 02:00:23 +0000

from That’s Fit

PHOENIX — The Arizona Supreme Court on Tuesday affirmed a ruling that barred a woman from running for a city council seat because she doesn’t speak English proficiently.The state’s highest court ruled that Alejandrina Cabrera’s name shouldn’t appear on the March 13 election ballot in San Luis but didn’t list a reason for the decision. [...]

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Mo. Primary: Mizzou Tuition May Soon Spike, As Missouri Votes

Famefit — Wed, 08 Feb 2012 02:00:23 +0000

from That’s Fit

You don’t have to be a student at the Missouri University of Science and Technology to do the math on Gov. Jay Nixon’s mid-January budget.The Missouri governor’s proposed 12.5 percent cut to higher education funding will likely result in an average 6.5 percent tuition hike for the University of Missouri system. [...]

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Gym Mishaps: Would These Make You Skip Your Workout?

Famefit — Wed, 08 Feb 2012 02:00:13 +0000

from Fit Sugar

Unfortunately, every sweat session can’t be perfect. There are bound to be some bad days thrown into the mix. We’ve rounded up a few common gym mishaps that can keep you from getting your sweat on. Read through and let us know if these issues are deal breakers that would make you skip your workout, or if you’d suck it up and power through. [...]

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Gear Review: Lululemon No Limit Top

Famefit — Wed, 08 Feb 2012 02:00:13 +0000

from Fit Sugar

I don’t usually get very fancy with my yoga clothes. A fitted tank with a built-in sports bra is my usual go-to top. It keeps my girls covered and in place, and the fitted body stays put when I go upside down. But some days you ate too many cookies you just don’t feel like wearing something tight. [...]

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Healthy Snack: Vegan Cucumber Tofu Rolls

Famefit — Wed, 08 Feb 2012 02:00:13 +0000

from Fit Sugar

Tofu usually shows up as part of a full meal, but it also makes a delicious and satisfying snack. Prepare tofu ahead of time and store it in the fridge to whip up these protein-packed vegan cucumber tofu rolls in a matter of minutes. If you’ve never cooked with tofu, this is a great no-fail recipe to try out. [...]

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Fitness Date Ideas For Couples

Famefit — Wed, 08 Feb 2012 02:00:13 +0000

from Fit Sugar

Whether you’re dating or in a relationship, all that eating out and hours of cuddling on the couch can put a damper on a healthy lifestyle. Instead of choosing dates that revolve around decadent food, too many cocktails, or periods of inactivity, get some exercise with your honey. [...]

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Enid Borden: We Too Need a "Super Bowl"

Famefit — Tue, 07 Feb 2012 20:00:22 +0000

from That’s Fit

Hunger is not a spectator sport. Our Super Bowl is emptying of the ingredients necessary to sustain life for millions of hungry seniors. We can’t wait ’til next year. Our time is running out.

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Mike Quigley: The Balancing Act: Religious Rights for All

Famefit — Tue, 07 Feb 2012 20:00:21 +0000

from That’s Fit

As a policy maker, I have to walk the line between protecting the rights of primarily religious institutions, while also protecting the rights of individuals employed by religiously-affiliated institutions.

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Jerry Zezima: "Stand and Deliver, Then Run"

Famefit — Tue, 07 Feb 2012 20:00:20 +0000

from That’s Fit

In my 36 years in journalism, I have never believed that you shouldn’t let the facts stand in the way of a good story. But I do believe that the bare facts can make for the best stories.

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Healthy Dose Link Time: Karl Lagerfeld Calls Adele Fat

Famefit — Tue, 07 Feb 2012 20:00:11 +0000

from Fit Sugar

Karl Lagerfeld stirs the pot, calls Adele “a little too fat” – Fit Celeb
10 ways to make February fit and fantastic – The Fitnessista
Shoulders, arms, and more: a complete upper body workout – Peanut Butter Fingers
How to become stronger without putting on extra weight – Bicycling
Make this: vegan pumpkin seed guacamole – Healthy Happy Life
How to turn yourself into a morning person – Daily Spark
An in-depth review of the Adidas Adipure minimalist shoe – Fit Bottomed Girls
Learn how to resist a junk food craving once and for all – Self
. [...]

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Watch Out For These Top 10 Saltiest Foods

Famefit — Tue, 07 Feb 2012 20:00:11 +0000

from Fit Sugar

Collectively, we really love our salt. We eat so much more than we should, often because of high levels of sodium hiding in many of our favorite foods. A new report released by the Centers for Disease Control identifies the the top 10 saltiest foods, and some may surprise you. [...]

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Chris Brown Takes His Career To New Heights As A Rapper

Famefit — Tue, 07 Feb 2012 14:00:21 +0000

from That’s Fit

NEW YORK — Chris Brown is known pop singer, a slick bedroom crooner and at other times, a Euro-flavored dance singer. But it’s his rapping that has taken his career to new heights.With his hit single “Look at Me Now,” Brown has dominated more than just the R&B territory: The boastful track, which co-stars Lil Wayne and Busta Rhymes, was Billboard’s No. [...]

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Darell Hammond: Fighting Childhood Obesity on All Fronts

Famefit — Tue, 07 Feb 2012 14:00:20 +0000

from That’s Fit

With a 29 percent increase of childhood obesity in neighborhoods without a park or playground, this is an effort that should be applauded beyond KaBOOM!, whose vision is a great place to play within walking distance of every child in America.

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3 Flirty Valentine’s Day Dates to Keep You Healthy and Fit

Famefit — Tue, 07 Feb 2012 14:00:13 +0000

from Fit Sugar

Valentine’s Day is always a good excuse to heat things up, and there’s always a healthy, fun, and sexy way to celebrate the love-filled day, whether you’re spending the holiday with friends or that special someone!
Girls Night Out: Pole Dancing Class
A pole dancing class is a frisky way for friends to celebrate Valentine’s Day together. [...]

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4 Reasons to Try TRX Suspension Training

Famefit — Tue, 07 Feb 2012 14:00:13 +0000

from Fit Sugar

It may have been developed for the Navy SEALs, but you don’t have to be in secret-weapon shape to work out with TRX. The concept of the TRX suspension training is pretty basic: you use two cables on your feet or hands to partially suspend your body and use your own body weight as resistance. [...]

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Love Your Lower Half: Your Go-To Wardrobe and Workout

Famefit — Tue, 07 Feb 2012 14:00:12 +0000

from Fit Sugar

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
We’ve been thinking a lot about our backsides the past few months here at Fitness, as our team put together part one of our “Body Lab” to help you get a butt that defies gravity (see the February issue for more!). [...]

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Foreclosure Settlement: More Than 40 States Join On Before Deadline

Famefit — Tue, 07 Feb 2012 08:00:17 +0000

from That’s Fit

* Dozens of states meet deadline to join mortgage deal * Many states won’t comment about their participation * Deal faces another setback after banks balk at NY suit * California angling for more control over relief By Aruna Viswanatha and Karen Freifeld Feb 6 (Reuters) – A proposed mortgage settlement in the works for more than a year will move forward with more than 40 states joining the deal before a Monday deadline, Iowa Attorney General Tom Miller said in a statement. [...]

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Jim Messina: We Will Not Play by Two Sets of Rules

Famefit — Tue, 07 Feb 2012 08:00:16 +0000

from That’s Fit

The campaign has decided to do what we can, consistent with the law, to support Priorities USA in its effort to counter the weight of the GOP Super PAC.

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Christopher Rosen: ‘Smash’ Recap: 23 Eyerolls From The Pilot In Chronological Order

Famefit — Tue, 07 Feb 2012 08:00:15 +0000

from That’s Fit

Presented without commentary, the most absurd, comical, self-serious and/or humorless moments from the pilot episode of "Smash."

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Cybersecurity Senate Plan Draws Ire From Both Sides

Famefit — Tue, 07 Feb 2012 02:00:25 +0000

from That’s Fit

WASHINGTON — A developing Senate plan that would bolster the government’s ability to regulate the computer security of companies that run critical industries is drawing strong opposition from businesses that say it goes too far and security experts who believe it should have even more teeth. [...]

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6 Ways You’re Hurting Your Heart and Don’t Know It

Famefit — Tue, 07 Feb 2012 02:00:20 +0000

from Fit Sugar

February is all about hearts, and not just because of Valentine’s Day. In the spirit of Heart Health Month, we’re taking a look at some of the harmful health patterns that may be affecting your ticker. You think you’re doing something good for your body, but what if that’s not the case? From unsafe sips to sleeping late, here are six habits to avoid in order to improve your heart health. [...]

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5 Surprising Ways to Eat Nut Butter

Famefit — Tue, 07 Feb 2012 02:00:20 +0000

from Fit Sugar

Nut butters are good for more than just sandwiches. As a source of healthy fats and plant-based protein, nut butters can be a nutritional powerhouse. Whether you prefer classic peanut butter or one of the healthy peanut butter alternatives, here are five unexpected ways to incorporate nut butter into your diet:

Blend it into your smoothie: Make your breakfast sip a bit creamier – and more satisfying – by adding some nut butter to the mix. [...]

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The Workouts That Keep Gisele Bundchen Healthy and Fit

Famefit — Tue, 07 Feb 2012 02:00:19 +0000

from Fit Sugar

Whether it’s walking down the Victoria’s Secret catwalk or cheering from the Super Bowl sidelines, Gisele Bundchen always has a healthy glow. While she probably has a few supermodel genes on her side, Gisele leads an active lifestyle that includes a varied fitness routine. [...]

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Man’s Ear Bitten Off In Line At KFC In Glasgow

Famefit — Mon, 06 Feb 2012 20:00:22 +0000

from That’s Fit

A normal visit to fried chicken chain KFC turned violent for one British man Friday night, when he was randomly attacked by two men in their late teens or early twenties. At about 11 pm, the 28-year-old was standing in line for food with a male pal, when three men and a woman confronted him. [...]

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Who Was The ‘Tightrope’ Guy In Madonna’s Super Bowl Halftime Show?

Famefit — Mon, 06 Feb 2012 20:00:21 +0000

from That’s Fit

During Madonna’s Super Bowl halftime show, a performer jumping up and down on what appeared to be a tightrope, had the crowd asking, “Who is that guy that looks like Will Ferrell, and what is he doing?” For anyone involved in rock climbing, you already know that it’s “Sketchy” Andy Lewis, the slackline king. [...]

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John R. Eperjesi: Confessions of a Binge Watcher

Famefit — Mon, 06 Feb 2012 20:00:21 +0000

from That’s Fit

When future U.S. historians look back on these times, they will most likely write about the resurgence of American imperialism, the death of neoliberal capitalism and the ascendance of the American television drama.

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Gwyneth Paltrow’s Harper’s Bazaar Cover Delves Into Fitness, Nutrition, Her Father’s Death

Famefit — Mon, 06 Feb 2012 20:00:20 +0000

from That’s Fit

While HuffPost Style has been appreciating Harper’s Bazaar’s new look with cover girl Gwyneth Paltrow, we couldn’t help but notice her attitude toward fitness and nutrition. The movie star has restyled herself as a lifestyle and wellness guru with her website, GOOP (often, to mixed reviews), but she has long focused on nutrition — famously following a macrobiotic diet back when Atkins and The Zone were fashionable elsewhere in Hollywood. [...]

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10 Heart-Pounding Valentine’s Day Cards to Work Up a Sweat Over

Famefit — Mon, 06 Feb 2012 20:00:15 +0000

from Fit Sugar

When it comes to Valentine’s Day, the more personal you are, the better. A thoughtful card (or date) that speaks to your someone-special’s passion wins way more points than a traditional bouquet of red roses or box of chocolates. [...]

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Healthy Dose Link Time: Flat Belly Secrets

Famefit — Mon, 06 Feb 2012 20:00:15 +0000

from Fit Sugar

The secret to a flat belly according to doc Travis Stork: never diet – Prevention
Holding that Warrior 1 helps build willpower off the mat – Yoga Journal
Borrow these seven habits of highly successful snackers – Real Simple
Get the skinny on finding (and using) your fat burning zone – HuffPost Healthy Living
When is the perfect time to work out? – Shape
Donkey kicks truly are a kick in the pants – Peanut Butter Fingers
Fat burning lunches! All under 400 calories a pop – Fitness
Was yoga the secret weapon behind the Giants’ Super Bowl win? – Mind Body Green
Hit it! Boxing boosts self-confidence – Health
Stock options for all your wintry soups – Vegetarian Times
. [...]

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Andy Lewis Slacklines to Fame During Madonna’s Halftime Show

Famefit — Mon, 06 Feb 2012 20:00:15 +0000

from Fit Sugar

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Paul Krugman: Jobs Report Optimism May Prove ‘Self-Defeating’

Famefit — Mon, 06 Feb 2012 14:00:18 +0000

from That’s Fit

In a better world — specifically, a world with a better policy elite — a good jobs report would be cause for unalloyed celebration. In the world we actually inhabit, however, every silver lining comes with a cloud. Friday’s report was, in fact, much better than expected, and has made many people, myself included, more optimistic. [...]

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5 Easy Ways to Eat More Fruit

Famefit — Mon, 06 Feb 2012 14:00:15 +0000

from Fit Sugar

Luscious, juicy, sweet-as-candy fruit is one of the healthiest foods you can eat. It’s full vitamins, fiber to keep you full, water to keep you hydrated, and the natural sugars make it a healthier alternative to sugary treats. You should aim to eat three to six servings of fruit each day, but if that seems like a lot, here are some ways to sneak fruit into your diet. [...]

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A Reader Answers: Can Exercise Help With Migraines?

Famefit — Mon, 06 Feb 2012 14:00:15 +0000

from Fit Sugar

FitSugar reader JessicaSmithTV wanted to know: can exercise help with migraines? She asked an expert and posted the answer in our Fit Community.

Today’s post comes to us from special guest contributor and medical expert Paul Rizzoli, MD, Assistant Professor of Neurology at Harvard Medical School:
When you’re prone to migraines you’re forced to think through whether or not something you do will invite a headache into your life. [...]

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Keep Running: Prevent Plantar Fasciitis With These Tips

Famefit — Mon, 06 Feb 2012 14:00:15 +0000

from Fit Sugar

From pounding the pavement running to spending a day in fashionable shoes that lack proper support, feet take a beating. If you’re training for race this Spring and upping your mileage, it pays show your peds some love. You can do some preventive prehab to avoid coming down with a case of plantar fasciitis. [...]

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Brandon Jacobs On Super Bowl Win Over Patriots: ‘We Decapitated Them’ (VIDEO)

Famefit — Mon, 06 Feb 2012 08:00:18 +0000

from That’s Fit

It should not come as too much of a surprise that outspoken Giants running back Brandon Jacobs had the most surly reaction on the victorious side of Super Bowl XLVI. After all, this is the same guy who went out of his way to call Jets coach Rex Ryan a “disrespectful bastard” after the Giants won the so-called “Battle of New York” during the regular season. [...]

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How To Get Children To Eat Their Vegetables

Famefit — Mon, 06 Feb 2012 08:00:17 +0000

from That’s Fit

Dear Susan,My step-children, five and seven years old, refuse to eat the healthy food I put on their plates. Their mother doesn’t care what they eat and feeds them pasta almost every night. When they are with us, we try to serve food that is good for them but they complain and won’t even try their vegetables. [...]

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Patriots Can’t Win Super Bowl For Owner Robert Kraft

Famefit — Mon, 06 Feb 2012 08:00:16 +0000

from That’s Fit

INDIANAPOLIS — Robert Kraft stared at the scoreboard, to see if time really had run out.It had.Read More…
More on Super Bowl

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Animal Photos Of The Week

Famefit — Mon, 06 Feb 2012 02:00:19 +0000

from That’s Fit

If cats are your favorite cute animal, be sure to check out our slideshow of sleeping cats and submit your own picture.One of the cutest cats around might be Harold, a black and white cat from Washington, D.C., whose owners regularly walk him with a leash.In other animal news, scientists have discovered “supergiant” prawns 4 miles below the surface near New Zealand. [...]
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What’s On TV February 6-12: ‘Smash,’ ‘The River,’ ‘Walking Dead’ & More

Famefit — Mon, 06 Feb 2012 02:00:18 +0000

from That’s Fit

This week is full of big premieres, major milestones and some Valentine’s Day love. NBC’s “Smash” and ABC’s “The River” both premiere, and AMC’s “The Walking Dead” returns, followed by their new series from Kevin Smith, “Comic Book Men.” For Valentine’s Day, there are plenty of big guest stars popping up on our favorite comedies. [...]
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‘The Avengers’ Super Bowl Trailer: Robert Downey Jr., Chris Evans, Scarlett Johansson And More Assemble (VIDEO)

Famefit — Mon, 06 Feb 2012 02:00:17 +0000

from That’s Fit

If 14 seconds of “The Avengers” Super Bowl trailer wasn’t enough to assemble your feelings of expectation and anticipation, perhaps 30 seconds will do the trick! The Super Bowl spot for “The Avengers” has arrived, and features all your favorite stars (including Jeremy Renner’s Hawkeye, absent from the teaser for the teaser), lots of explosions, and one pretty impressive heroes’s shot of Iron Man, Captain America, Thor, Hulk, Hawkeye and Black Widow. [...]
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Get Madonna’s Arms With This 10-Minute Workout

Famefit — Mon, 06 Feb 2012 02:00:14 +0000

from Fit Sugar

Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it’s time to start prepping them for tank top season. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She’s trained many Victoria’s Secret models and now she’ll train you in the comfort of your living room. [...]
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How Halftime Queen Madonna Stays Healthy and Fit

Famefit — Sun, 05 Feb 2012 14:00:19 +0000

from Fit Sugar

When people think of Madonna, usually two things come to mind – music and muscles. The famously fit singer always makes exercise and healthy living a priority, and it shows. Whether she’s entertaining thousands or just being photographed by paparazzi, Madonna’s fit body is always in full view. [...]
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Guess Which Celeb Is Leaving Millennium Dance Studio?

Famefit — Sun, 05 Feb 2012 14:00:18 +0000

from Fit Sugar

Can you guess which celeb was seen leaving dance class with an armful of flowers?

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NV Caucus Results 2012: Winners & Losers In The Silver State

Famefit — Sun, 05 Feb 2012 14:00:18 +0000

from That’s Fit

GOP voters in Nevada congregated around the state on Saturday to caucus and play their part in deciding the Republican presidential primary.As expected, Mitt Romney ran away with the contest, leading throughout the day and eventually winning by more than 10 points. The real competition played out between Newt Gingrich and Ron Paul, who jockeyed for the runner-up spot hoping to come away with much-needed delegates. [...]
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Super Bowl Commercials 2012: Watch Ads Aired During Giants vs. Patriots Game (VIDEO)

Famefit — Sun, 05 Feb 2012 14:00:17 +0000

from That’s Fit

Gone are the days when the Super Bowl commercials were merely filler between plays on the field. If you need to run to the restroom during the game or have to venture to the pantry for some more snacks, then you’re better off turning away from the television on a first down then during a commercial break. [...]
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Ron Paul Poised To Finish Surprisingly Strong In 2012 Nevada Caucus

Famefit — Sun, 05 Feb 2012 08:00:23 +0000

from That’s Fit

LAS VEGAS — Ron Paul looked to have re-energized his presidential campaign and the movement propelling it Saturday with a solid showing in the Nevada caucuses. Early results and preliminary exit polls had Paul, a Texas House Republican with libertarian leanings, running neck-and-neck with former House Speaker Newt Gingrich for second place. [...]
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Afghanistan War: U.S. To Rely More On Special Forces As Combat Winds Down

Famefit — Sun, 05 Feb 2012 08:00:22 +0000

from That’s Fit

WASHINGTON â The United Statesâ plan to wind down its combat role in Afghanistan a year earlier than expected relies on shifting responsibility to Special Operations forces that hunt insurgent leaders and train local troops, according to senior Pentagon officials and military officers. [...]
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Arianna Huffington: Sunday Roundup

Famefit — Sun, 05 Feb 2012 08:00:21 +0000

from That’s Fit

This week, America’s poor, a group largely neglected by politicians, was front and center in the national conversation. On the one hand, we had President Obama speaking at the National Prayer Breakfast, invoking "the biblical call to care for… those at the margins of our society" and paraphrasing Luke in support of tax hikes on the wealthy (Question: Why would the Good Book have something relevant to say about taxes only now, but not when the president extended tax cuts for those "to whom much is given"?). [...]
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Sharron Angle Won’t Rule Out Running For Office In 2012

Famefit — Sun, 05 Feb 2012 02:00:26 +0000

from That’s Fit

Sharron Angle’s stunning 2010 U.S. Senate race defeat is in the rear-view mirror. With only nine months between now and election day in November, the Tea Party favorite from Nevada is not ruling out another run for office. Angle told the Las Vegas Sun that her “options are open” and that she believes there is still time to jump into the campaign mix this year. [...]
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Michael Jackson Dance Performance Leads To Suspension For Minnesota Student Lenny Boberg

Famefit — Sun, 05 Feb 2012 02:00:25 +0000

from That’s Fit

WINONA, Minn. — A Catholic school in Minnesota has suspended a 9-year-old boy for performing a crotch-grabbing Michael Jackson dance move during a fundraiser.She says principal Pat Bowlin was particularly unhappy with the handful of times the boy, Lenny, reached for his groin area to imitate Jackson’s dancing Thursday night. [...]
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Football Hall Of Fame 2012: Curtis Martin, Chris Doleman, Willie Roaf Among Players Elected

Famefit — Sun, 05 Feb 2012 02:00:24 +0000

from That’s Fit

INDIANAPOLIS — Running back Curtis Martin and four linemen were elected to the Pro Football Hall of Fame on Saturday, along with one senior committee choice.Martin is the fourth-leading rusher in NFL history. He is joined by Chris Doleman, Cortez Kennedy, Willie Roaf, Dermontti Dawson, and senior selection Jack Butler. [...]
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Michael Giffin, Bucktown Rape Suspect, Free On Bond

Famefit — Sun, 05 Feb 2012 02:00:23 +0000

from That’s Fit

A man charged in the brutal rape and strangling of a woman in Chicago’s Bucktown neighborhood walked out of Cook County Jail Wednesday after his required $75,000 bond was posted, the Chicago Sun-Times reports. Michael Giffin, 25, allegedly raped the 26-year-old woman last Saturday after meeting her in a bar, Fox Chicago reports. [...]
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Gordy Grundy: The Last Portrait of Artist Mike Kelley

Famefit — Sun, 05 Feb 2012 02:00:22 +0000

from That’s Fit

The recent passing of the artist, musician and LA art hero has given a simple photo shoot a grave and life-changing significance.
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Tim Tebow: Politics ‘Could Be Something In My Future’

Famefit — Sat, 04 Feb 2012 20:00:19 +0000

from That’s Fit

Denver Broncos quarterback Tim Tebow said he could one day explore politics “if it’s something I care about.”Tebow said he wouldn’t rule out a potential future run for office during an interview with Dave Feherty — host of the Golf Channel’s “Feherty Live” — that’s set to air 10 p. [...]
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4 Professional Snowboarders Who Double As Environmentalists

Famefit — Sat, 04 Feb 2012 20:00:18 +0000

from That’s Fit

Professional snowboarders have awesome jobs: They spend their days on mountains riding chairlifts and ripping runs down snow-covered hills. Depending on their focus, they might find themselves spending the day in a halfpipe nailing down highly technical tricks or up in the backcountry dropping huge lines for video cameras filming from nearby helicopters. [...]
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A Reader Recipe: Baked Eggs in Ham Cups

Famefit — Sat, 04 Feb 2012 14:00:27 +0000

from Fit Sugar

Need an easy brunch to whip up on Super Bowl Sunday? Try this egg recipe from AllieNic. She posted it in the Healthy Recipes community group.

Ingredients:

12 slices of ham (free of preservatives)
12 eggs
Salt, pepper, and paprika
Line a muffin tin with slices of ham. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. [...]
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Josh Fox, ‘Gasland’ Director, Talks Of Capitol Hill Arrest

Famefit — Sat, 04 Feb 2012 14:00:23 +0000

from That’s Fit

Documentary filmmaker Josh Fox and his crew on Wednesday walked into a congressional hearing on hydraulic fracturing, or “fracking,” a controversial natural gas drilling technique. Fox left in handcuffs, charged with unlawful entry.The meeting of the House Subcommittee on Energy and Environment was focused on the Environmental Protection Agency’s Dec. [...]
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Nevada Caucus 2012: Mitt Romney Headed For Win

Famefit — Sat, 04 Feb 2012 14:00:22 +0000

from That’s Fit

LAS VEGAS — In the shadow of Henderson’s Green Valley, where the likes of the Waltons chisel vacation homes into the mountains, Mitt Romney held his final Nevada rally before caucuses here Saturday. In the parking lot of a strip mall behind a well-regarded brick-oven-fired pizza joint, the frontrunner closed his campaign with the familiar themes of American weakness and decline that must and can be turned around by Romney. [...]
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Chris Weigant: Friday Talking Points — Poor Mitt?

Famefit — Sat, 04 Feb 2012 08:00:16 +0000

from That’s Fit

Mitt Romney, frontrunner for the Republican nomination, announced he wasn’t too worried about poor people. Maybe it would be fun to see Romney debate Joe Biden, just because nobody would know what to expect from either of them.
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Jodee Blanco: Schools That Stonewall: What to Do If Your Child Is Being Bullied and the School Is Unresponsive

Famefit — Sat, 04 Feb 2012 08:00:15 +0000

from That’s Fit

I know first-hand the anguish for both parents and administrators when there’s a child in crisis. If you reach an impasse with the school or find you are being stonewalled, here are some specific steps to inspire action.
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Laura Prudom: Nikita Recap: Percy Changes The Game In ‘Clean Sweep’

Famefit — Sat, 04 Feb 2012 08:00:14 +0000

from That’s Fit

It’s no wonder that "Nikita" showrunner Craig Silverstein has been referring to this episode as "Game Change 2," since "Clean Sweep" managed to realign many allegiances going into the second half of the season.
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Your Run Burned How Many Calories?

Famefit — Sat, 04 Feb 2012 05:00:03 +0000

from Fit Sugar

Whether you run on a treadmill and glance at the display, or keep track of your run outside with a device, it’s nice to know how many calories you’re burning, especially if weight loss is one of your goals.

Here’s a nifty chart to let you know what your pace and workout time translates to in calories burned. [...]
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7 Reasons You’re Not Sleeping

Famefit — Sat, 04 Feb 2012 05:00:03 +0000

from Fit Sugar

Difficulty sleeping can make the night long and the following day feel even longer. Ads for prescription sleeping pills run frequently on late-night TV, bu adopting healthy sleep habits can be as effective as medication, with no side effects. [...]
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Beer Breakdown

Famefit — Sat, 04 Feb 2012 05:00:03 +0000

from Fit Sugar

With Super Bowl Sunday this weekend, I’m sure you’re planning on washing down your bowl of chili with a cold one. I sometimes call beer “liquid bread” because of all the carbs, so it’s good to know that not all beers are created equally, especially when it comes to calories. [...]
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Yoga Moves From the Super Bowl Stars: How the G-Men Find Their Zen

Famefit — Sat, 04 Feb 2012 02:00:22 +0000

from Self Celebrity Fitness

The whole country will be tuning in this Sunday to watch the Giants take on the Patriots in Super Bowl XLVI, and we can only imagine the type of work that goes into making it to football’s biggest night. But somehow, picturing 320-pound New York Giant’s offensive lineman Kevin Boothe in a downward-facing dog isn’t exactly the type of training that comes to mind. [...]
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Great Food Stories Of The Week (Last Call)

Famefit — Sat, 04 Feb 2012 02:00:20 +0000

from That’s Fit

Every Friday afternoon, HuffPost Food rounds up some of the best food articles of the week. Start your weekend off with some quality food writing, and hopefully quality food as well! Think we missed something great? Let us know.The Telegraph, Alain Ducasse’s Favourite Paris HauntsSuivre M. [...]
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‘A Day In The Life Of San Francisco’ Memorializes Our Dear City (VIDEO)

Famefit — Sat, 04 Feb 2012 02:00:19 +0000

from That’s Fit

My how we love a good, wholesome piece of San Francisco porn.A new video from the tourism bureau showcases our fair city at its finest, bringing viewers along for a three-and-a-half minute adventure through the staples, from a bike ride along the Golden Gate Bridge and a romp through the park to dinner at the finest restaurants and a night out on the town. [...]
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Foodie Friday Link Time: Super Eats For Super Bowl Sunday

Famefit — Fri, 03 Feb 2012 23:00:03 +0000

from Fit Sugar

A serving of wings equals 40 minutes of jumping jacks! Ouch! – Fab Fit Fun
Easy, quick, and healthy: 10 tasty dips for game day – Real Simple
Winners and losers: learn the best beer for your waistline – Shape
Score! Dig this low-calorie onion dip – Prevention
20 game day diet-friendly appetizers, FTW – Self
Give your wings a health upgrade and decrease your calories – Fit Bottomed Girls
Nutritious and delicious Super Bowl party food; it’s a win-win – Daily Spark
More ways to make your buffalo wings better for you – Blisstree
Be sure to pick the top dog for your game day eats – Health
. [...]
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Healthy Swaps: Best Choices For Protein-Rich Dairy

Famefit — Fri, 03 Feb 2012 23:00:03 +0000

from Fit Sugar

Depending on how active you are and how much you weigh, a woman needs about 60 to 100 grams of protein a day, which is a pretty hefty amount. Protein helps build lean muscle and can also help with weight loss, so it’s important to get enough each day. [...]
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Bee Gee Robin Gibb’s Health Improving After Illness

Famefit — Fri, 03 Feb 2012 20:00:19 +0000

from That’s Fit

LONDON — Bee Gee star Robin Gibb says he is making a strong recovery and putting on weight after suffering from a serious illness.He told BBC radio on Friday that he feels better than he has in a decade.Read More…
More on Celebrities

. [...]
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Feel-Full Quick Tricks

Famefit — Fri, 03 Feb 2012 17:00:10 +0000

from Fit Sugar

We are pumped to share one of our favorite stories from Health.com here on our site.

By Health.com
It’s not just what you eat that can make you more satisfied – it’s how you eat, too. Try these tips to feel fuller longer.

H2O some more
Drink two eight-ounce glasses (16 ounces total) of water before each meal. [...]
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Justin Hakuta: Has Yoga Lost Its Soul? Part II: Capitalism & Opportunity

Famefit — Fri, 03 Feb 2012 14:00:24 +0000

from That’s Fit

Commercialization presents a mixed bag of opportunities and challenges to yoga as a discipline and cultural movement in the West. Although the benefits are substantial, the challenges present the risk of yoga becoming formulaic and commodified like so many other mature industries today. [...]
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Pearl Korn: While Mitt and Newt Flail, It’s Time For You to Be Bold, Mr. President

Famefit — Fri, 03 Feb 2012 14:00:23 +0000

from That’s Fit

Take the money out of politics, protect Americans right to vote, and make it easier for more Americans to exercise their Constitutional rights — three issues it’s hard to oppose and can help bolster your credentials as a man of the People, Mr. President.. [...]
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Make This: Spicy Roasted Chickpeas

Famefit — Fri, 03 Feb 2012 11:00:08 +0000

from Fit Sugar

At Nopalito, a Mexican eatery in my neighborhood, every meal starts off with a complimentary bowl of spicy fried chickpeas. This snack is full of heat and crunch and sort of reminds me of spicy wasabi peas or corn nuts. Because I’m addicted to them, I decided that I would try and make a healthier version at home. [...]
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Sugar Shout Out: Snack on Kale Chips For Super Bowl Sunday

Famefit — Fri, 03 Feb 2012 11:00:08 +0000

from Fit Sugar

Video: snack on kale chips for Super Bowl Sunday
Valentine’s Day gifts for geeks
Funniest food-filled Super Bowl ads
How to determine if you can live on one income
Ten funniest Super Bowl animal ads
Sneak peek at Zara’s floral Spring collection
Video: Catch fire with The Hunger Games nail polish collection
Hot football players in their finest
White nurseries that are anything but boring
Heart accents for your home
More new pictures from The Hunger Games
See William and Kate on vacation in Mustique!
Sweet Valentine’s Day gift ideas
. [...]
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A Reader Recipe: Grain- and Sugar-Free Cocoa Cakes

Famefit — Fri, 03 Feb 2012 11:00:07 +0000

from Fit Sugar

Whether you’re following the Paleo diet or just looking for a treat that is grain- and sugar-free, you’ll love this cocoa cake recipe from reader pure2raw. They posted it in the Healthy Recipes community group.

Looking for the easiest cake ever to make? Check out our grain- and sugar-free cocoa cherry cakes! It only requires a few ingredients, too. [...]
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Two Feel-Good Ways to Quicken Postworkout Muscle Repair

Famefit — Fri, 03 Feb 2012 11:00:07 +0000

from Fit Sugar

You know the feeling: sore muscles after your workout. If you want to feel better fast, help speed the process along by doing these two things soon after your workout.

Feed them right: Eating or drinking protein soon after your workout will help repair spent muscles. The best postworkout foods are a mix of protein and carbs for energy and repair (a ratio of 4:1 carbs to protein, since carbs help replenish energy stores), so grab a yogurt or drink a chocolate milk. [...]
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Farah Jassat: Remembering Umm Kulthum: Queen of the Arabs

Famefit — Fri, 03 Feb 2012 08:00:16 +0000

from That’s Fit

Bundle the Beatles, Madonna and Elvis into a cultural exchange time-travelling cabinet. Open its door in Egypt and out will step Umm Kulthum. No, it’s not an exaggeration. That was how much she meant to the Arab world. That is still how much she means.. [...]
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Nora Zelevansky: Project Runway All Stars Recap: A ‘Muse’ Bouche

Famefit — Fri, 03 Feb 2012 08:00:15 +0000

from That’s Fit

The designers must each approach total strangers, isolate a muse and also, (in what they keep calling an "’All Stars’ Twist!") collect clothing off the backs of anyone who will give it up.
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Happy Birthday, Shakira! How the Singer Stays Healthy and Fit

Famefit — Fri, 03 Feb 2012 05:00:02 +0000

from Fit Sugar

Happy birthday to Shakira, who turns 35 today! The singer-songwriter has already had a stellar week: on Tuesday she was honored by France as a Chevalier de L’Ordre des Arts et des Lettres for her contribution to music. Besides her obvious talents, we are celebrating Shakira for her dedication to a healthy lifestyle. [...]
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SELF Cover Girl Kristen Bell Passes the Meat

Famefit — Fri, 03 Feb 2012 02:00:23 +0000

from Self Celebrity Fitness

It used to be that dinner just wasn’t dinner unless a piece of meat was involved. But for a growing number of Americans — including many celebrities — this no longer holds true. Take this month’s SELF cover girl, Kristen Bell, who ditched meat out of her love for animals when she was only 11 years old. [...]
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Eat Like a Star: Fox Business Network’s Sandra Smith

Famefit — Fri, 03 Feb 2012 02:00:22 +0000

from Self Celebrity Fitness

Want to look like a star? Have what they’re having! Every week, we’ll tell you what healthy meals help our favorite stars power through their day. This week, we talked to reporter Sandra Smith, who can be seen on the Fox Business Network.
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Human Smuggling Ring: South Los Angeles Drivers Recruited To Shuttle Immigrants From The Border

Famefit — Fri, 03 Feb 2012 02:00:19 +0000

from That’s Fit

LOS ANGELES — Five people have been indicted in connection with an alleged human smuggling ring that used non-Spanish-speaking, African-American drivers to shuttle illegal immigrants from the border in a bid to elude detection, authorities said.Maria Lopez-Diaz, 60, of Compton and three others were arrested Thursday on counts related to the transportation of illegal immigrants in special compartments and the trunks of cars, Immigration and Customs Enforcement said in a statement. [...]
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Research Says If You Want to Lose Weight, Eat With Someone Healthy

Famefit — Thu, 02 Feb 2012 23:00:04 +0000

from Fit Sugar

It’s a game of Simon Says when it comes to eating healthy – at least according to research. When eating with others, our food choices tend to be influenced by our dining companion’s selection, to follow the norm. Researchers from Radboud University Nijmegen of the Netherlands studied 70 pairs of young women eating together, and discovered that people have a desire to be socially accepted and accomplish this by going with the flow and copying what they see. [...]
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Essential Stretches For Tight Hips

Famefit — Thu, 02 Feb 2012 23:00:03 +0000

from Fit Sugar

Tight hips seem to be a common problem for almost everybody – from runners to cyclists, from deskbound bloggers to triathletes. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. [...]
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9 Comforting Lasagna Recipes To Get You Through The Winter

Famefit — Thu, 02 Feb 2012 20:00:22 +0000

from That’s Fit

Lasagna is one of those dishes that just puts a smile on people’s faces. It’s hearty and savory and cheesy and sweet all at once. It comes as a complete package, in a cheese-crusted casserole dish, making it basically the quintessential comfort food. And what do we love more than comfort food, particularly during the winter months? Absolutely nothing. [...]
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Turnstyle: An Impossible Mission, Accomplished: The Filmmakers Behind ‘Getting Up’

Famefit — Thu, 02 Feb 2012 20:00:21 +0000

from That’s Fit

By Noah Nelson In our review of the Slamdance audience award-winning documentary Getting Up: The Tempt One Story we summarized the film thusly: Tony "Tempt…
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Dip This, Not That: Save Calories With These Super Bowl Swaps

Famefit — Thu, 02 Feb 2012 17:00:03 +0000

from Fit Sugar

One of the best things about the Super Bowl? The endless spread of dips, of course. But even if you know what dips to avoid (see which healthy dips make the grade here), you could be shoveling in more calories than you think depending on the type of dippable food you choose. [...]
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Obama Attending National Prayer Breakfast

Famefit — Thu, 02 Feb 2012 14:00:17 +0000

from That’s Fit

WASHINGTON — President Barack Obama attends the National Prayer Breakfast this morning in Washington, along with the first lady and Vice President Joe Biden.Obama will give remarks at an event that every president has gone to since Dwight Eisenhower in the 1950s. It’s hosted by members of the House and Senate who meet every week for prayer at the Capitol. [...]
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Kensington Tours: Where The Wild Things Are (PHOTOS)

Famefit — Thu, 02 Feb 2012 14:00:17 +0000

from That’s Fit

Discovering the Acropolis, seeing the Mona Lisa, walking on the Great Wall and watching the sunrise over the Taj Mahal are all undeniably spectacular travel experiences, yet nothing can compare to encountering the spellbinding magic of meeting Mother Nature’s majestic creatures up close and in person. [...]
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Andria Mitsakos: An Oasis On The Bund

Famefit — Thu, 02 Feb 2012 14:00:16 +0000

from That’s Fit

On my next visit to Shanghai I might just venture down The Bund to see what else it has to offer, but truth be told, I would be perfectly content repeating my visit to Les Suites Orient.
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Laura Schocker: How I Kicked The Diet Soda Habit (And How You Can Too)

Famefit — Thu, 02 Feb 2012 14:00:15 +0000

from That’s Fit

Over the past year, I’ve learned that my calorie-free drink of choice, may be doing more harm than I thought. And so I drank my last diet soda on New Year’s Eve 2011
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Beef Prices Hit Record Highs Amid ‘Perfect Storm’ Of Drought, Foreign Demand

Famefit — Thu, 02 Feb 2012 14:00:14 +0000

from That’s Fit

Steel yourselves, steak fans: your dinner is about to get a lot more expensive.The price of beef has hit an all-time high in each of the last four months. Experts expect cattle prices to rise even more throughout 2012 — and, if conditions don’t improve — beyond. The cause is what Mark Miller, of the National Cattlemen’s Beef Association, called a “perfect storm of elements” that show the convolutions of the global economy as effectively as any PowerPoint on the European debt crisis. [...]
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Sugar Shout Out: February Must Haves!

Famefit — Thu, 02 Feb 2012 11:00:04 +0000

from Fit Sugar

Buzz can’t wait for Wanderlust, Smash, and the Oscars
Yum can’t resist cinnamon lollipops and chocolate hearts
Bella’s sold on plump lips and flawless faces
Tres’s diving into Mad Women and Going Solo
Lil’s loving Valentine’s Day treats, toys, and onesies
Fab’s picking up transitional pieces, neon jewelry, and colorblock clutches
Casa’s getting inspired by bold colors and creative displays
Savvy’s saving presidents and adjusting their budget
Fit’s testing out cherry juice and colorful gear
Geek’s wild about heart covered iPhone cases

Photos courtesy of Universal Pictures, ABC, Inc. [...]
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Relaxing Ways to Stay Healthy and De-Stress

Famefit — Thu, 02 Feb 2012 11:00:03 +0000

from Fit Sugar

Exercise is a proven way to beat stress, but if you’re more in the mode for relaxation, here are some ways to ensure you stay healthy and stress-free without a bead of sweat.

Eat fresh: Greasy, fried foods may be endorphin-boosting since they’re addictive, but in the end, they’ll only make you feel bloated and tired. [...]
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Questions to Ask Yourself Before Buying a Yoga Mat

Famefit — Thu, 02 Feb 2012 11:00:02 +0000

from Fit Sugar

Buying a yoga mat is like buying a new pair of running sneakers. It takes careful consideration and research to find the right fit. Since there are hundreds to confuse you choose from, narrow down your search by asking these important questions.

How Much Do I Want to Spend?
Your budget is a huge factor in the mat you end up with. [...]
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Ann Coulter Defends Mitt Romney’s Massachusetts Health Care Law

Famefit — Thu, 02 Feb 2012 08:00:29 +0000

from That’s Fit

Ann Coulter offered a surprising defense of Mitt Romney’s Massachusetts health care law — affectionately dubbed ‘Romneycare’ — on Wednesday. In a blog post featured on her website, entitled “Three Cheers For Romneycare!”, she explains, “If only the Democrats had decided to socialize the food industry or housing, Romneycare would probably still be viewed as a massive triumph for conservative free-market principles — as it was at the time. [...]
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Ellen, Michelle Obama Compete In Push Up Challenge (VIDEO)

Famefit — Thu, 02 Feb 2012 08:00:28 +0000

from That’s Fit

Michelle Obama holds a world record for jumping jacks and boasts arms worthy of their own workout routine, but that didn’t deter Ellen DeGeneres from challenging the First Lady to a push up contest on national TV.”How many push ups can you do? Because I like to do a push up,” DeGeneres said in a segment of her show, slated to air Thursday. [...]
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Supreme Court Justice Ruth Bader Ginsburg Talks Constitution, Women And Liberty On Egyptian TV (VIDEO)

Famefit — Thu, 02 Feb 2012 08:00:27 +0000

from That’s Fit

Appearing on Egyptian television before concluding a four-day trip in Egypt, Justice Ruth Bader Ginsburg extolled the virtues of the U.S. Constitution but urged Egyptians to look to other countries’ newer constitutions for guidance as they craft their own in the coming months. [...]
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Angelo Dundee Dead: Boxing Trainer Who Worked With Muhammad Ali, Sugar Ray Leonard Dies At 90

Famefit — Thu, 02 Feb 2012 08:00:26 +0000

from That’s Fit

Angelo Dundee, the brilliant motivator who worked the corner for Muhammad Ali in his greatest fights and willed Sugar Ray Leonard to victory in his biggest bout, died Wednesday in Tampa, Fla. He was 90.The genial Dundee was best known for being in Ali’s corner for almost his entire career, but those in boxing also knew him as an ambassador for boxing and a figure of integrity in a sport that often lacked it. [...]
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Bob Cesca: "The Lesser of Two Evils" and Why Progressives Often Lose

Famefit — Thu, 02 Feb 2012 08:00:25 +0000

from That’s Fit

There comes a time during just about every general election cycle when a faction of progressive Democratic voters begin to harrumph and gripe about the two party system. Specifically, the following remark jumps back into popular discourse: "we’re choosing between the lesser of two evils. [...]
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From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

Famefit — Thu, 02 Feb 2012 05:00:04 +0000

from Fit Sugar

Reader FitFabCities has a simple 15-minute workout for you - no equipment needed! She shared it with us in our FitSugar Community.

This printable workout gives you total-body toning plus cardio and it’s as easy as 5-4-3-2-1! The whole thing is only 15 minutes long so it’s perfect to squeeze into a busy day. [...]
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Best Practices: Extend the Life of Your Workout Wear

Famefit — Thu, 02 Feb 2012 05:00:04 +0000

from Fit Sugar

You splurged on $70 capris, but since they make such a difference in the way you feel during workouts, you’ll never go back to cheapo clothes again. Because you’ve shelled out a lot of dough for these items, it’s best to know how to take care of your workout clothes so they’ll last. [...]
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Ellen Challenges the First Lady to Push-Up Contest

Famefit — Thu, 02 Feb 2012 05:00:03 +0000

from Fit Sugar

Michelle Obama has some killer arms, but her cut upper body didn’t deter Ellen DeGeneres from challenging the first lady to a push-up duel. Watch as these two strong ladies battle it out with our fave upper-body move, the classic push-up. So . . . how many push-ups can you do? Tell us in the comments section below. [...]
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Darcy DeMarco: Eating On $3.39 a Day Is No SNAP, Nevadans Find

Famefit — Thu, 02 Feb 2012 02:00:21 +0000

from That’s Fit

Volunteers in Southern Nevada willingly lived for a week on a budget of $4.06 a day, for food — the average daily benefit for a single person on food stamps.
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Beckley Mason: Do We Need to Address Distracted Pedestrians?

Famefit — Thu, 02 Feb 2012 02:00:20 +0000

from That’s Fit

As our lives become ever more entwined with technology, is it time to consider a law that would fine people for distracted walking?
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Meg Wolff: Vegan For The Super Bowl? Do It With Dirty Rice

Famefit — Thu, 02 Feb 2012 02:00:19 +0000

from That’s Fit

Who said Super Bowl food can’t be vegan? See how this super easy dish is prepared in The Good Day Cafe.
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Revamp Your Weight Loss With These Simple Changes

Famefit — Wed, 01 Feb 2012 23:00:04 +0000

from Fit Sugar

If you’ve been on the weight loss path since the start of the New Year, but you’re not seeing the results you’re after, it’s time for a weight-loss makeover. You need to change how you think and come to some important realizations about diet and exercise in order to see your bathroom scale budge. [...]
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Winter Running Woe: Numb Toes

Famefit — Wed, 01 Feb 2012 23:00:04 +0000

from Fit Sugar

If you’d rather skip a run than hit the treadmill, then there’s no doubt you’re continuing with your outdoor runs even through this brisk and snowy Winter weather. That doesn’t mean you’re not dealing with some discomfort along the way. I’ve given you some tips on how to beat burning lungs, but if it’s your feet that are bothering you, here are some ways to avoid numb toes. [...]
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Researchers Call For a Tax on Sugar

Famefit — Wed, 01 Feb 2012 23:00:04 +0000

from Fit Sugar

According to researchers at the University of California, San Francisco, sugar is as dangerous as alcohol and tobacco. And just like other legal vices, they think regulators should put restrictions on its sale and availability by taxing any processed foods that have added sugar, including soda, some juices, chocolate milk, and sugared cereal, as well as proposing age limits when it comes to buying sugary foods. [...]
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Don Cornelius And ‘Soul Train’ Remembered By ‘The View’ (VIDEO)

Famefit — Wed, 01 Feb 2012 20:00:24 +0000

from That’s Fit

Don Cornelius, the host and creator of the iconic dance show “Soul Train,” was found dead of an apparent self-inflicted gunshot wound in his home on Wednesday morning. The women of “The View” (weekdays on ABC) reacted to the sad news on Wednesday’s show, and remembered the cultural impact that “Soul Train” had in the 1970s. [...]
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Terry Keefe: Guitars, Children’s Toys and One Wild Road Trip: Ryan O’Nan on His Musical Feature Film

Famefit — Wed, 01 Feb 2012 20:00:23 +0000

from That’s Fit

With Sundance just wrapped, the center of the film festival universe has shifted to the Santa Barbara International Film Festival, which is in the midst of annual star-studded event this week.
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5 Common Injury-Making Mistakes

Famefit — Wed, 01 Feb 2012 17:00:04 +0000

from Fit Sugar

Working out is beneficial for so many reasons, but an active body is one that can be more prone to injuries. Every exercise has its own risks if you don’t perform it correctly, but these five common mistakes can happen in a wide variety of moves. [...]
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Deepak Chopra: The Higher Health — A New Map for Prevention

Famefit — Wed, 01 Feb 2012 14:00:21 +0000

from That’s Fit

America’s obesity epidemic isn’t improving because the information about how to reverse it didn’t lead to motivation. The government can jiggle the food pyramid, but that won’t matter as long as Americans haven’t stepped on to the pyramid in the first place.. [...]
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‘Good Food Jobs’ Founders Taylor Cocalis and Dorothy Neagle: A Week In The Life (Food Informants)

Famefit — Wed, 01 Feb 2012 14:00:20 +0000

from That’s Fit

Food Informants is a week-in-the-life series profiling fascinating people in the food world. We hope it will give you a first-hand look at the many different corners of the food industry. Know someone who would make a great Food Informant? Tell us why. [...]
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Sugar Shout Out: Get Wedding Inspiration From Pop Princesses

Famefit — Wed, 01 Feb 2012 11:00:04 +0000

from Fit Sugar

Wedding style inspiration from Beyoncé, Britney, and more!
Video: go behind the scenes of Vanity Fair’s gorgeous Hollywood Issue!
Game on: healthy Super Bowl chili recipes
Get your craft on! Fun Valentine’s Day projects for tiny tots
How well do you know your Fashion Week catwalkers?
Try an Italian dish for your next cozy Winter meal
Video: Find out why you’ll fall in love with facial oils
Kristen Stewart dons a ballgown for her chicest shoot yet
Turn your home storage into fine design
Recap the best and worst of January entertainment
5 ideas to increase your income this year
Super Bowl bites for your four-legged friends
32 cases to spice up your iPhone’s routine
Stock up on Winter Kate must haves before they disappear!
. [...]
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Super Bowl Swaps: Healthy Spins on Iconic NYC and Boston Foods

Famefit — Wed, 01 Feb 2012 11:00:03 +0000

from Fit Sugar

Super Bowl Sunday is days away, and for those of us less interested in the game, there’s still one reason to participate: the food. For this Giants-Patriots showdown, we’ve taken the focus away from the field and onto iconic dishes from each team’s hometown. [...]
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Fit For February: Must Haves

Famefit — Wed, 01 Feb 2012 11:00:03 +0000

from Fit Sugar

Well, January went by quickly, didn’t it? With February here, we’re picking gear that’ll keep us on track with all of the healthy resolutions we made last month. We’ve got new gear to motivate us to get our butts into the gym but still keep us warm during those chilly outdoor workouts. [...]
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Moses Kamin, Oakland Teenager, Charged In Adoptive Parents’ Murders

Famefit — Wed, 01 Feb 2012 08:00:21 +0000

from That’s Fit

OAKLAND, Calif. — A 15-year-old boy was charged as an adult Tuesday with two counts of murder in the strangling of his adoptive parents – a jail psychologist and a clinic physician’s assistant whose bodies were found stuffed in the trunk of the family car.Moses Kamin appeared in Superior Court for an arraignment that was continued to Wednesday, when he’s expected to be assigned a lawyer. [...]
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Sydney Levin: Teen Mom 2 Recap: Walking Close to the Edge

Famefit — Wed, 01 Feb 2012 08:00:20 +0000

from That’s Fit

Jenelle’s lawyer got two of her three charges dropped; but she can’t do drugs for a year! She’s pretty blunt (heh) about how this makes her feel. If she can’t light up when she marijuwants to, she gets "anxiety-ridden."
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‘Celebrity Wife Swap’ Finale: Antonio Sabato, Jr. Fights With Fiance After Swap With Mick Foley (VIDEO)

Famefit — Wed, 01 Feb 2012 08:00:20 +0000

from That’s Fit

It was a successful first season for “Celebrity Wife Swap” (Tue., 9 p.m. EST on ABC), which wrapped its inaugural run by swapping the wives of Antonio Sabato Jr. and Mick Foley. Sabato’s fiancee Cheryl immediately brought some structure into the Foley household, as well as accountability for the family. [...]
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Michelle Obama Pushes Jay Leno To Eat Healthy Foods (VIDEO)

Famefit — Wed, 01 Feb 2012 08:00:19 +0000

from That’s Fit

BURBANK, Calif. — Jay ate the veggies.First lady Michelle Obama cajoled Jay Leno into nibbling on apples, sweet potato fries and a pizza made with eggplant, green peppers and zucchini on the “Tonight Show,” breaking his long-held aversion for all-things-healthy in his diet. [...]
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What 100 Calories Really Looks Like: Valentine’s Day Treats

Famefit — Wed, 01 Feb 2012 05:00:03 +0000

from Fit Sugar

The day of love is almost here, and besides exchanging Valentine’s Day cards and romantic glances, this is a huge day of sweets. We’re talking boxes of chocolate, heart-shaped sugar cookies, and other decadent treasures. You should definitely enjoy some bites of your favorite desserts, but before you do, find out how many calories those little bites will run you. [...]
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The Center for Public Integrity: Crossroads groups raise whopping $51 million in 2011

Famefit — Wed, 01 Feb 2012 02:00:22 +0000

from That’s Fit

By Peter H. Stone, iWatch NewsSuper PAC American Crossroads and its sister organization raised more than $51 million last year with more than 60…
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Healthy Dose Link Time: Brazilian Blowout Contains Formaldehyde

Famefit — Tue, 31 Jan 2012 23:00:05 +0000

from Fit Sugar

Health hazards of hair straightening: Brazilian Blowout contains carcinogens – Blisstree
Go crazy and try the Insanity Workout for free! – Self
10 easy ways to get cooking with kale. It’s a superfood! – Real Simple
Could a club drug be the new cure for depression? – The Stir
Three natural ways to soothe your sore throat – Prevention
Trying to diet? Try skipping the food boards on Pinterest – Fit Bottomed Girls
A full-body workout for you. [...]
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Cardio Workout: Elliptical Full Body Workout

Famefit — Tue, 31 Jan 2012 23:00:04 +0000

from Fit Sugar

Love it or hate it, a major plus to sweating it out on the elliptical is that you can work your body in a variety of ways using this machine. Pedaling forward works your quads while going backward targets the hamstrings and booty. Focus on pushing the handles gets your chest, and pulling them focuses the work in your upper back. [...]
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3 Ways to Make Over Your Sleep

Famefit — Tue, 31 Jan 2012 23:00:04 +0000

from Fit Sugar

Are you getting the best sleep possible? If you just answered a bleary-eyed “No,” chances are your sleep patterns need a makeover. Find out three ways to revamp your sleep and wake up rested.

Limit distractions: Light emanating from your TV or iPad before you go to bed, noisy neighbors, or a never-ending stream of cars outside your window can all take away from quality sleep. [...]
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How Heidi Klum Stays Fit and Healthy

Famefit — Tue, 31 Jan 2012 23:00:03 +0000

from Fit Sugar

Heidi Klum has been in our thoughts lately, and we can’t help but think of all the ways she continues to inspire. This working mother of four always manages to look radiant and fit, and her positive disposition is infectious. [...]
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Mario Lopez’s Stay-Fit Secrets

Famefit — Tue, 31 Jan 2012 20:00:24 +0000

from Self Celebrity Fitness

Mario Lopez has been a busy guy since charming us with his dimples on Saved by the Bell! We caught up with him to get his secrets on staying fit between hosting Extra and his newest role, dad to daughter Gia.
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mtvU: Creating Change on a College Campus

Famefit — Tue, 31 Jan 2012 20:00:21 +0000

from That’s Fit

By Stephen Warner "Free sex! Get your free sex on campus!" I shouted these simple words across Georgia Southern’s campus. Some students looked at me…
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Game on: 10 Healthy Chili Recipes

Famefit — Tue, 31 Jan 2012 17:00:05 +0000

from Fit Sugar

It’s no wonder that chili is a Super Bowl staple: this one-pot meal is easy to cook, serve, and clean up. And there’s a chili for just about anyone because of all the recipe variations. Planning on a game-day celebration? Make one of these 10 healthy chili recipes to keep guests full throughout the day. [...]
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How Stacy Keibler Gets Red-Carpet Ready

Famefit — Tue, 31 Jan 2012 17:00:04 +0000

from Fit Sugar

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
Awards season is in full swing, and we can’t help but wonder how these celebs manage to look so good. And what’s a girl without access to expensive Hollywood trainers and stylists to do? We caught up with actress, model, and former wrestler Stacy Keibler (who looked stunning on the arm of boyfriend George Clooney at the SAG Awards!) to learn about the new game she uses at home to keep her svelte figure looking fabulous for the red carpet. [...]
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Maria Rodale: 12 Reasons To Avoid GMOs

Famefit — Tue, 31 Jan 2012 14:00:26 +0000

from That’s Fit

by guest blogger Alberto Gonzalez, founder and CEO ofÂ GustOrganics I love talking to people about food. And these days at my restaurant, I inevitably…
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Mitt Sings ‘America,’ And It Ain’t Beautiful (VIDEO)

Famefit — Tue, 31 Jan 2012 14:00:26 +0000

from That’s Fit

If President Obama absolutely killed Al Green’s “Let’s Stay Together,” Mitt Romney has apparently responded by just plain murdering a patriotic standard.The Republican candidate was caught on camera last night at a Florida campaign rally warbling “America the Beautiful,” and the performance was so bad that CNN host Piers Morgan jokes, “I think this could be an actual issue. [...]
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Florida Primary 2012: Live Election Day Updates

Famefit — Tue, 31 Jan 2012 14:00:25 +0000

from That’s Fit

Former Massachusetts Gov. Mitt Romney is feeling the momentum going into Florida’s primary election.The latest polls show Romney running ahead of rival candidate Newt Gingrich by a comfortable margin. HuffPost’s Mark Blumenthal reports:Read More…
More on Newt Gingrich

. [...]
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Shep Smith: ‘I’ve Lost Too Much’ Weight

Famefit — Tue, 31 Jan 2012 14:00:24 +0000

from That’s Fit

Fear not, worried fans: Shep Smith has admitted he’s too skinny.The Fox News star’s appearance has suddenly become a hot topic. After HuffPost wrote about Smith’s rapturous recap of a lunch he’d had at the White House, many commenters on the site and elsewhere pointed out his rather gaunt appearance in distressed tones. [...]
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That’s a Wrap – See All the Fashion, Beauty, and Celebrity Photos From the 2012 SAG Awards!

Famefit — Tue, 31 Jan 2012 11:00:03 +0000

from Fit Sugar

Red-carpet fashion and beauty coverage:

Video: Angelina Jolie leads the black and white beauties at the SAG Awards!
Designer rundown: find out who wore what
Poll: who was the best dressed at the SAG Awards?
Trend report: rainbow bright hues, chic whites, and daring dark gowns
Re-create your favorite SAG Awards hair and makeup looks!
Learn the drugstore secret to Sofia Vergara’s perfect pout

Catch up on other fun moments you may have missed:

Octavia, Betty, Jean, and more – see the entire list of SAG Award winners!
Buzz in: do you agree with the SAG Award winners?
George, Alec, Kevin, and Brad – SAG hotties then and now
See all the loved-up couples on the red carpet
Video: is Uggie the dog taking a page from Brad Pitt’s playbook?
Our favorite candid photos inside the SAG Awards
See the touching speeches, A-list presenters, and star-studded SAG audience
Brad and Angelina cuddle and laugh – see their cutest SAG PDA moments!
350+ pictures from the red carpet, show, press room, parties, and much more!
Guess the celebrity body at the SAG Awards!
Take a cue from Viola Davis’s gorgeous gown for your home decor
Video: watch our SAG Awards breakdown – the night’s best fashion, the biggest winners, and drinking games!
. [...]
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From the Fit Community: Can You Really Make Your Muscles Longer and Leaner?

Famefit — Tue, 31 Jan 2012 11:00:03 +0000

from Fit Sugar

FitSugar reader JessicaSmithTV wanted to know: are all those claims about creating longer and leaner muscles through exercise true? She asked an expert and posted the answer in our Fit Community.

You’ve probably heard it numerous times before – a workout that promises to give you longer, leaner muscles (we’ve often heard this said about PIlates or ballet-based training methods) . [...]
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Laura Prudom: Gossip Girl 100th Episode Recap: G.G’s Identity Revealed & Blair’s Wedding Daze

Famefit — Tue, 31 Jan 2012 08:00:22 +0000

from That’s Fit

This week’s milestone episode of "Gossip Girl" finally recaptured the confident plotting and razor sharp shocks of its first two seasons. "G.G." honored the 99 episodes that preceded it while setting the board for some intriguing new plot moves.. [...]
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5 Reasons to Love Mushrooms

Famefit — Tue, 31 Jan 2012 05:00:03 +0000

from Fit Sugar

Even though we’re still in Winter mode, you deserve to do your body good with hearty recipes that won’t break the calorie bank. It’s time to give those buttons and shiitakes another chance. Learn more about the nutritional properties of mushrooms and try out these five savory, rich mushroom recipes that are sure to make you change your mind about them for good. [...]
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Leo Stutzin: Nostalgia and Hilarity in ACTÊ¼s Humor Abuse

Famefit — Tue, 31 Jan 2012 02:00:24 +0000

from That’s Fit

In Humor Abuse, Lorenzo Pisoni walks us through the early years in the life of a boy born to entertain. ItÊ¼s a clownÊ¼s story, where tears predictably mix with the greasepaint.
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Barbara Greenberg: When the Coach Is the Bully

Famefit — Tue, 31 Jan 2012 02:00:23 +0000

from That’s Fit

Coaches, in a misguided attempt to motivate your child to run faster, be more alert, more aggressive, or even more involved may use harsh tactics.
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5 Ways to Stay Healthy During a Super Bowl Party

Famefit — Mon, 30 Jan 2012 23:00:04 +0000

from Fit Sugar

Super Bowl parties, whether you’re a football fan or not, are a great way to socialize with friends over food and drinks, but that doesn’t mean you have to disregard any of your healthy eating goals this weekend. If you’re going to a Super Bowl party on Sunday, read on for five ways to keep it healthy during all the fun. [...]
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David Kirsch’s Boot Camp Circuit Workout

Famefit — Mon, 30 Jan 2012 23:00:04 +0000

from Fit Sugar

He helped Heidi Klum bounce back post baby, and now David Kirsch is here to help you revamp your exercise routine. He created this fun and challenging workout to help FitSugar readers stay on track through the Winter months! Tone your entire bod with these moves while burning some serious calories. [...]
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Guess the Celebrity Body at the SAG Awards!

Famefit — Mon, 30 Jan 2012 23:00:03 +0000

from Fit Sugar

The theme of last night’s SAG Awards seemed to be strapless and backless! Hollywood’s leading actresses showed off sexy shoulders, sculpted arms, and defined backs. Can you guess which fit celeb’s upper bodies these are? Take our quiz and find out!
Question 1 of 5Which SAG nominee showed off her shapely arms?

Julie Bowen

Kyra Sedgwick

Kate Winslet

. [...]
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Weight Loss Success: Mark D. Rucker Made Small Changes And Lost 100 Pounds

Famefit — Mon, 30 Jan 2012 20:00:19 +0000

from That’s Fit

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!Name: Mark D. RuckerAge: 43Read More…
More on Weight Loss

. [...]
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Peter Dreier: Is Capitalism on Trial? Or Just Big Business? Or Just Mitt Romney?

Famefit — Mon, 30 Jan 2012 20:00:18 +0000

from That’s Fit

Nowhere can the impact of the Occupy insurgency be better seen than in the fumbling efforts of Romney’s GOP rivals to capture the new anti-corporate sentiment. They’re finding that it’s a difficult tightrope to walk.
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Bryan Cranston On ‘The Mortified Sessions’: ‘Breaking Bad’ Star Almost Joined The LAPD (VIDEO)

Famefit — Mon, 30 Jan 2012 20:00:18 +0000

from That’s Fit

On “Breaking Bad,” Bryan Cranston plays Walter White, a man who’s transformed from a high school chemistry teacher into a meth-dealing criminal mastermind over the course of four heart-pounding seasons. But in the season finale of the Sundance Channel’s “The Mortified Sessions,” Cranston reveals that he almost took a very different career path with the LAPD. [...]
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Beyond the Glass: Ways to Use Leftover Juice Pulp

Famefit — Mon, 30 Jan 2012 17:00:05 +0000

from Fit Sugar

If you juice regularly, you’ve probably wondered what to do with leftover fruit and vegetable pulp. First rule: never throw the pulp away! Composting is a great way to utilize it, but all that fruit and veggie goodness is an easy way to add fiber and moisture in dishes. [...]
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Brown Fat, the Cold, and You: How to Make Your Fat Burn Calories

Famefit — Mon, 30 Jan 2012 17:00:04 +0000

from Fit Sugar

Not all body fat is created equal, at least according to two new studies reported by the New York Times last week. One study found that brown fat burns calories “like a furnace” when you’re cold, and another found that regular white fat can be converted into calorie-burning brown fat while you exercise. [...]
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6 Ways to Burn More Calories in Your Yoga Class

Famefit — Mon, 30 Jan 2012 17:00:04 +0000

from Fit Sugar

Yoga classes aren’t meant to be huge calorie-burners – increasing strength and flexibility and acquiring a sense of calmness and bliss, these are more the focus when moving through postures. You still burn calories, though, and with these tips, you can burn more the next time you hop on your mat. [...]
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4 Lazy Moves That Boost Your Health

Famefit — Mon, 30 Jan 2012 17:00:03 +0000

from Fit Sugar

We are excited to share one of our fave stories from Prevention here on FitSugar!

You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips
By the editors of Prevention
Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). [...]
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Kendra Wilkinson And Hank Baskett Have A Date Night (PHOTO)

Famefit — Mon, 30 Jan 2012 14:00:17 +0000

from That’s Fit

Date night! Kendra Wilkinson and husband Hank Baskett stepped out for a laid-back dinner together at Mediterraneo, a restaurant in L.A.’s Westlake Village neighborhood.Read More…
More on Celebrities

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Miami Heat vs. Chicago Bulls: Best Tweets, Clips, And Twitpics From The 97-93 Win

Famefit — Mon, 30 Jan 2012 14:00:16 +0000

from That’s Fit

You know America still cares way too much about LeBron James when the fact that he biked to work nearly overshadowed a dunk in which he JUMPED OVER JOHN LUCAS’ HEAD. But faced with the same problem as every Miamian on Sunday — street closures from the ING Miami Marathon — ‘Bron pedaled from his home in Coral Gables on a custom ‘King James’ bike, leaving drivers gaping and setting off a Twitter to-do. [...]
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Sweat and Tone! Cardio That Works Your Bum

Famefit — Mon, 30 Jan 2012 11:00:07 +0000

from Fit Sugar

Cardio is great for burning calories, but it can also help give you a shapely tush. Don’t miss out on the potential to pull double duty in your workout.

Running: Hills are a great for building cardio endurance and toning your backside. Running on an incline targets the glutes and the hamstrings, so be sure to add hills to your outdoor runs. [...]
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Rose Byrne SAG Awards 2012 Jumpsuit: Do Or Don’t? (PHOTOS, POLL)

Famefit — Mon, 30 Jan 2012 08:00:18 +0000

from That’s Fit

Lace jumpsuits, as we have seen, are a tricky thing. They can be a gorgeous, bold, feminine fashion statement… or they can be an unflattering train wreck. (Camo jumpsuits, on the other hand? Never OK.)So we were taken aback when Rose Byrne braved the SAG Awards red carpet in a white lace version. [...]
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Pro Bowl 2012: Brandon Marshall’s 4 Touchdown Catches Lifts AFC In Pro Bowl (VIDEO)

Famefit — Mon, 30 Jan 2012 08:00:18 +0000

from That’s Fit

HONOLULU — Brandon Marshall caught six passes for 176 yards and a Pro Bowl-record four touchdowns, and the AFC used a second-half surge to beat the NFC 59-41 on Sunday.The Miami Dolphins wide receiver had a touchdown catch in each quarter, including an early 74-yarder and a 3-yarder in the fourth, in a game filled with highlight-reel catches. [...]
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Mike Ragogna: From "Don’t Mean Nothing" to "Dance With My Father": A Conversation With Richard Marx

Famefit — Mon, 30 Jan 2012 08:00:17 +0000

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What’s On TV January 30 – February 5: ‘Gossip Girl,’ ‘Glee,’ ‘The Voice,’ ‘Nikita’ & More

Famefit — Mon, 30 Jan 2012 02:00:25 +0000

from That’s Fit

It’s a big TV event week as February sweeps gets into full swing.On Monday, “Gossip Girl” celebrates 100 episodes with a big song-and-dance number. Tuesday sees the return of Sarah Michelle Gellar’s CW drama “Ringer” and “Glee” pays tribute to Michael Jackson. On Wednesday, the contestants on “Face Off” are tasked with creating villains based on specific phobias. [...]
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Ira Chernus: New York Times Hypes Israeli Attack On Iran

Famefit — Mon, 30 Jan 2012 02:00:25 +0000

from That’s Fit

Many U.S. readers might easily take this Iranophobic article at face value, forgetting the absurd premises underlying all arguments that Israel "must" attack Iran.
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5 Indoor Cardio Workouts For Outdoorsy Types

Famefit — Mon, 30 Jan 2012 02:00:08 +0000

from Fit Sugar

The good news is that there are lots of Winter sports to take advantage of all the snow, but the bad news is that all the cold may force you to move your normal workout routine inside. If you absolutely loathe an indoor workout, try one of these five workouts – you’ll think you’re deep in the outdoors!

View Slideshow ›

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