“It’s time to take it down a notch. Wind down from the work week (and the Yoga Challenge, which ends Sunday!) with this calming series.When our partner Yoga Journal put out the call for their 21-Day Yoga Challenge, we knew we wanted to be a part of it. Over the course of three weeks, we’re going to learn to incorporate a daily practice of breathing, meditation and vegetarian eating to our busy lives. [...]
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