Famefit

By Peter H. Stone, iWatch NewsSuper PAC American Crossroads and its sister organization raised more than $51 million last year with more than 60…

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Health hazards of hair straightening: Brazilian Blowout contains carcinogens – Blisstree
Go crazy and try the Insanity Workout for free! – Self
10 easy ways to get cooking with kale. It’s a superfood! – Real Simple
Could a club drug be the new cure for depression? – The Stir
Three natural ways to soothe your sore throat – Prevention
Trying to diet? Try skipping the food boards on Pinterest – Fit Bottomed Girls
A full-body workout for you. [...]

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Love it or hate it, a major plus to sweating it out on the elliptical is that you can work your body in a variety of ways using this machine. Pedaling forward works your quads while going backward targets the hamstrings and booty. Focus on pushing the handles gets your chest, and pulling them focuses the work in your upper back. [...]

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Are you getting the best sleep possible? If you just answered a bleary-eyed “No,” chances are your sleep patterns need a makeover. Find out three ways to revamp your sleep and wake up rested.

Limit distractions: Light emanating from your TV or iPad before you go to bed, noisy neighbors, or a never-ending stream of cars outside your window can all take away from quality sleep. [...]

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Heidi Klum has been in our thoughts lately, and we can’t help but think of all the ways she continues to inspire. This working mother of four always manages to look radiant and fit, and her positive disposition is infectious. [...]

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Mario Lopez has been a busy guy since charming us with his dimples on Saved by the Bell! We caught up with him to get his secrets on staying fit between hosting Extra and his newest role, dad to daughter Gia.

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By Stephen Warner "Free sex! Get your free sex on campus!" I shouted these simple words across Georgia Southern’s campus. Some students looked at me…

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It’s no wonder that chili is a Super Bowl staple: this one-pot meal is easy to cook, serve, and clean up. And there’s a chili for just about anyone because of all the recipe variations. Planning on a game-day celebration? Make one of these 10 healthy chili recipes to keep guests full throughout the day. [...]

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We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!
Awards season is in full swing, and we can’t help but wonder how these celebs manage to look so good. And what’s a girl without access to expensive Hollywood trainers and stylists to do? We caught up with actress, model, and former wrestler Stacy Keibler (who looked stunning on the arm of boyfriend George Clooney at the SAG Awards!) to learn about the new game she uses at home to keep her svelte figure looking fabulous for the red carpet. [...]

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by guest blogger Alberto Gonzalez, founder and CEO of GustOrganics I love talking to people about food. And these days at my restaurant, I inevitably…

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