It’s no secret that I’m nuts for nuts. From peanuts and almonds to cashews and walnuts, I’m a fan. A perfect snack for folks on the go, they satiate a hungry tummy while providing a healthy dose of fat and protein. Once upon a time, they were all the same to me. Now I pay attention to which nut I’m eating and how it benefits my diet so I can feel better about what I’m tossing on my salad or into my brownie mix. [...]