Archive for August, 2010

Better Brown Rice: Tips to Making the Perfect Pot

 

We know that brown rice has got the whole-grain goods that make it healthier than white rice. Earlier in the Summer I shared how I’ve been incorporating more brown rice into my meals instead of just white. A reader shared that she was having a problem making the perfect pot. [...]

 

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Lady Gaga Keeps It Healthy With Coconut Water and Hummus

 

I’m not going to lie, I was starting to worry about Lady Gaga. Her demanding tour schedule, frequent workouts, and numerous public appearances seemed to be taking a toll on the singer: in March, Gaga almost collapsed while performing. The singer later told fans that she was dealing with exhaustion from jet lag and lack of sleep. [...]

 

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Endurance Fitness

 

We’ll help you reach your peak potential

 

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A Healthy Bite: Mandy Ingber

 

“Yoga can seem intimidating, or unexciting to some, but these days there is a yoga style for everyone. Frankly, you can bring a yogic mentality to any activity. You can bring attention, awareness and intention to running or indoor cycling or hiking. So if the traditional Hatha yoga is not for you, maybe bringing more of yourself into your run is your yoga. [...]

 

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Do You Eat to Live or Live to Eat?

 

My interview with Venus Williams was a blast; besides fitness, we talked about fashion, football, and also food. When I asked Venus what her favorite snack is, she first replied that she didn’t know because she is “one of those people that eats to live and not lives to eat.” For Venus, food is more about fuel than favorite dishes. [...]

 

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Banish That Belly in Three Easy Steps

 

Belly bulge. Muffin top. Love handles. There are a lot of names for that extra jiggle in the middle. Instead of nicknaming belly fat, let’s get rid of it! And while having a flat, toned stomach may seem like a quest for the Holy Grail, it’s not. First you need to understand why you have belly fat. [...]

 

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Kim Clijsters: Balancing Family and the US Open

 

Filed under: Fitness, Celebs & Entertainment

Julian Finney, Getty Images

Kim Clijsters returned to the USTA Billie Jean King National Tennis Center yesterday to defend her title at the US Open. After stepping away from tennis in 2007, Clijsters returned last year with her new daughter, Jada, in tow. [...]

 

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Serena Williams and Other Tennis Players Recipes for Optimum Performance at the US Open

 

What Venus Williams and other tennis pros are eating at the US Open right now. We got the recipes!

 

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Must Hear Monday: The Weepies

 

Don’t let the band’s name get you down–Be My Thrill, the Weepies’ latest album, out tomorrow, is a (mostly) uplifting collection of sweet, acoustic pop from the husband-wife duo, Steve Tannen and Deb Talan.

 

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"Biggest Loser" Season 10 Lineup Revealed

 

Filed under: Celebs & Entertainment, Biggest Loser

Trae Patton, NBC

“The Biggest Loser” has announced its contestants for season 10. There are 21 overall, and the theme this year is “Pay It Forward,” as “The Biggest Loser” ventures into seven communities struggling with weight problems. [...]

 

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