Selita Ebanks
Fitness Regime: Selita is naturally thin, so she avoids rigorous cardio workouts to avoid getting too thin. When she has a show coming up she goes to the gym 5 days per week for about an hour. Working with a trainer she focuses on weight training and on toning her core. For Selita workouts are about gaining muscle tone, not becoming super slim.
Fameball:
http://www.fameball.com/Star/Selita_Ebanks
Diet Regime: Selita doesn’t diet. She eats a hearty breakfast of bacon, pancakes, eggs, and cheese before working out in order to avoid weight loss.
Goals: A VS catalogue bod
Website: Selita Ebanks
Tags: Victoria’s Secret