Zac Efron
Fitness Regime: Zac Efron works out 5 days per week with a personal trainer doing strength and resistance training. He also enjoys sports such as surfing, trekking, running, swimming, basketball, and tennis.
Fameball:
http://www.fameball.com/Star/Zac_Efron
Diet Regime: Zac pays attention to what he eats, avoiding packaged foods, sugar, and refined flour. Instead he consumes a lot of lean protein, complex carbs, and fruit. He begins each day with a hearty breakfast that might include poached eggs, whole-wheat toast, oatmeal, and a smoothie.
Goals: A perfect beach body
Website: Zac Efron’s Diet and Fitness Plan