Katy Perry
Fitness Regime: Katy Perry works out with celebrity trainer Harley Pasternak following his Five Factor fitness plan and diet. 5 days per week she does a 25-minute circuit workout that includes cardio, and strength training to target her upper and lower body and abs.
Fameball:
http://www.fameball.com/Star/Katy_Perry
Diet Regime: Following the Five Factory diet, Katy has cut back on junk food. Instead she eats five small meals per day. Her meals are high in protein with healthy fats, fiber, and a lot of fruits and veggies.
Goals: Look amazing for your wedding
Website: Katy Perry’s Diet and Workout