Kanye West
Fitness Regime: Kanye keeps in shape with Harley Pasternak’s 5 Factor plan which includes at least 25 minutes of cardio and strength training five days per week.
Fameball:
http://www.fameball.com/Star/Kanye_West
Diet Regime: Kanye West’s diet following the 5 Factor plan would include protein rich foods like egg whites, fish, and beans, fiber-rich whole grains and veggies, and healthy fats.
Goals: Be fit for the stage
