from Fit Sugar
Skip the spuds and bake up some rutabaga fries – Peanut Butter Fingers
Before heading to happy hour, read this! – Vitamin G
Is your diet harmful to your overall health? – Health.com
Eating on a schedule vs eating when you’re hungry – Daily Spark
10 ways to savor blueberries before the season ends – YumSugar
How many calories do you really need? – Shape
. [...]
Read the rest of this entry
from That’s Fit
Filed under: Diet & Weight Loss, Celebs & Entertainment
Epicurious
Earlier this month, first lady Michelle Obama talked to AOL Health live about her Let’s Move campaign to solve the childhood obesity epidemic within one generation. Now we’re taking a look at one of the campaign’s most buzzed-about programs: “Chefs Move to Schools. [...]
Read the rest of this entry
from Men’s Fitness
Five ways to prepare this delicious wonder food
Read the rest of this entry
Posted in Celebrity Diet Secrets
Tags: diet
Share
Like
from Shape Magazine
Although naturally slim, 30 years of fast food and inactivity finally caught up with Andrea.
Read the rest of this entry
Posted in Celebrity Diet Secrets
Tags: diet
Share
Like
from Fit Sugar
People ask me how to get into rock climbing, and my answer is always the same: sign up for a beginning rock climbing class, or have an experienced climber teach you. [...]
Read the rest of this entry
from Fit Sugar
I found a new running buddy in my neighborhood, and let’s just say that she’s much more hard-core than I. I led her through a leisurely 35-minute run, and the next day, it was her turn to lead. She had us running up every hill in the woodsy trails near our homes. By the end, we had run for over an hour. [...]
Read the rest of this entry
from Fit Sugar
With the highly anticipated Eat Pray Love opening just weeks away, Julia Roberts is everywhere. And this is not a bad thing, BTW. BuzzSugar was lucky enough to catch up with the actress recently, and amongst other things, Julia talked about all the pasta and pizza she had to eat during filming. [...]
Read the rest of this entry
from Celebrity Diet Doctor
Jersey Shore star Sammi Sweetheart lost 15 pounds after she decided to take out all that pasta out of her diet. The reality TV star went on a no carb diet and started cardio workouts to lose all the extra weight. The 23-year-old brunette gained some pounds while she was in Miami shooting for the [. [...]
Read the rest of this entry
from Celebrity Diet Doctor
Coleen Rooney, the wife of England footballer Wayne Rooney, has already lost the weight she’s gained during her pregnancy. After eight months since she gave birth to Kai, this hot mamma is back in shape and that thanks to her new love: boxing. “I’m back in my size-10 jeans after boxing sessions with my personal. [...]
Read the rest of this entry
from Fit Sugar
I’ve heard myself tell people, “I’m addicted to running,” but really what I mean is I love it. I crave hitting the trails and pavement because of how good running makes me feel, both during and after a workout. I shouldn’t throw my words around so lightly though, because exercise addiction is a real condition. [...]
Read the rest of this entry
