from Shape Magazine
Tell the guys over at Men’s Fitness what you think!
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from Fit Sugar
If the heat and humidity has you craving ice cream, reach for this sweet treat instead, posted on the OnSugar Blog Econutrionist.
RASPBERRY YOGURT POPSICLES
Serves 10
Raspberry Yogurt Popsicles are a fun and refreshing way to cool off in the summer sun. [...]
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from Fit Sugar
Last week, a friend and I went to a restaurant and ordered pizza topped with stracciatella, a soft, fresh cheese. It was delicious, and we popped the leftovers in the fridge to save for later. The next day, she took the leftover pizza out of the fridge and ate it for dinner – and promptly got a severe case of food poisoning. [...]
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from Fit Sugar
Can you guess which TV reality star was spotted running through the streets of NYC?
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from Celebrity Diet Doctor
Television network, ABC Family, has a new show coming up this fall that features a plus sized cast. The show, called Huge, is about teenagers attending fat camp. Blonsky, who has also been seen on Ugly Betty and Hairspray, says that she is unashamed of her weight, even going so far as to pose in [. [...]
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from Celebrity Diet Doctor
Alison Sweeney has a staring role on Days of Our Lives, although she is probably better known these days as the hostess of The Biggest Loser. When it comes to eating in her household, she has one very strict rule: no eating dessert every night. She says that she tells her children that since she [. [...]
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from Self Celebrity Fitness
One look at the Eclipse trailer and you can tell this film is the most action-packed yet. We spoke with John Stoneham, the movie’s stunt coordinator, to hear more about fight scenes, imaginary wolves and Taylor Lautner’s abs.
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from Fit Sugar
You can find celery pretty much year round, but did you know that it’s in season right now? I used to think of it as a rather dull vegetable, but lately, I’ve cultivated a new appreciation for its flavor and function.
I’ve heard that you actually burn more calories chewing celery than you consume by eating it, which is almost true. [...]
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from Fit Sugar
We have all heard (or even unfortunately experienced) the creeping weight gain that can surprise women in their 30s and 40s. The average weight gain, during a 16-year study following 18,000 women between the ages of 25 and 42, was 20.5 pounds. That is an average of five pounds a year, which may seem innocuous, but then it all adds up. [...]
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from Fit Sugar
Get a handle on your crow pose – lululemon blog
Sleeping with Fido affects your health – Vitamin G
Giuliana Rancic cut out two drinks to change her dieting ways – FitCeleb
Could Gwyneth’s detox diets be to blame for brittle bones? – Diet Blog
Go ahead and space out; it’s good for your brain – MindBodyGreen
No joke, veggies trump toning shoes – Lemondrop
The panty dialogue continues: in defense of underpants at the gym – Social Workout
Keep cool during hot Summer runs – Active. [...]
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