Healthy Side: Brown Rice and Edamame

 

The other night, I made a ridiculously easy dinner of roasted chicken and wanted a side dish that was healthy, light, and springy. With frozen edamame in my freezer and Texmati brown rice in my pantry, I cooked up this little dish.

Since baby soybeans are loaded with protein and fiber and are a good source of iron and folate, this side dish would also make a very nutritious vegetarian meal, especially if you stir in some other veggies like I did. [...]

 

Posted in Celebrity Diet Secrets Tags: , , , , , , , ,