Filed under: Celebs & EntertainmentMove over Fifty Cent. Glaceau’s bagged a new “celebrity” to endorse its ubiquitous vitaminwater: The Jersey Shore’s Mike “The Situation” Sorrentino.
In one of the latest commercials promoting vitaminwater’s Revive, the G.T.L. king (that’s gym, tanning, and laundry for the uninitiated) teams up with New York Mets third basemen David Wright for some off-season “situational training. [...]
If portion control is the key to weight loss, then the location of your food matters as well. A new study reveals that diners ate significantly fewer calories when serving dishes were not left on the dinner table. The old adage “out of sight, out of mind” rings true! If you’re trying to help your man drop some pounds, this practice of plating up food at the counter before sitting down to the table helped men in the study eat 29 percent fewer calories. [...]
When I was a young dancer, my British ballet mistress told me I danced like a chicken. A far cry from the swan I longed to be! The problem was not with my arms or back but with my neck. I had serious forward head, that eager looking posture where your thrust your head forward from your body. [...]
Eat organic? Meet the dirty dozen and the clean 15 – Daily Green
Work your abs while watching TV! – Vitamin G
Get ready for World Fitness Day on May 1 – Fit Bottomed Girls
Learn how Whitney Port stays healthy living in NYC – Vital Juice
Katy Perry sets the smoking/hypnotherapy record straight – FitCeleb
Healthy reasons to make coffee part of your day – Health. [...]
I’ve been way into hiking and running lately, and my feet are taking the burden. My achy tootsies could use daily foot massages, but unfortunately my hubby doesn’t agree. If you’re suffering from sore feet, whether it be from exercising or being on you feet all day, give this technique a try. [...]
Funny girl Sarah Silverman isn’t just a witty TV comedienne (or the producer of our favorite ode to Matt Damon), she’s putting her talents to print: The Bedwetter: Stories of Courage, Redemption and Pee is out now.
Filed under: Celebs & Entertainment, Reviews & ProductsHave you entered to win a Body by Bethenny DVD?
Bethenny Frankel’s new fitness DVD — to be released on May 4 — promises to unleash your skinny girl body. Body by Bethenny features celeb trainer, Pilates master and yoga instructor Kristen McGee who offers a 40-minute yoga program that stretches and strengthens the entire body. [...]
Filed under: Fitness, Celebs & EntertainmentTomorrow, That’s Fit expert and renowned health and fitness guru Denise Austin will join Jane Fonda for World Fitness Day in Atlanta, Georgia. Fonda created the event to celebrate the benefits of good health and bring greater attention to the importance of health and wellness at every age. [...]
If the marathon is considered the mother of all races, then the Hood to Coast Relay (HTC) is the mother of all relays. Covering 197 miles in north-western Oregon, over 12,000 participants run in the HTC, which starts atop Mt. Hood and ends at the coast in Seaside.
Gaining popularity, relay races are a way to race as a team – great for training with friends too. [...]
