Jackie Warner
Fitness Regime: Jackie Warner is known as a fitness guru. Though she’s tried a lot of workouts she says her favorite is power-circuit training which involve lifting weights and resistance exercises repeated until you feel fatigued. It might include chest presses and push-ups for the upper body and leg presses and jumping squats for the lower body.
Fameball:
http://www.fameball.com/Star/Jackie_Warner
Diet Regime: Jackie recommends eating 5 small meals and 2 snacks per day. Skipping meals is definitely not an option. When shopping for food and planning her meals she chooses foods primarily based on their calorie and sugar content. She allows herself cheat days and believes if you’re going to cheat, it’s better to go all out and stuff yourself and be completely “good” the next day than to cheat just a little, too often. On a cheat day Jackie enjoys foods like ice cream and pizza.
Goals: A super fit bod
Website: An Interview with Jackie Warner