Famefit

Since I literally just got back from sweating it out at the gym, I am more than appreciating this Twitter conversation between Hills star Kristin Cavallari and her trainer, John Damon. I feel your pain, Kristin!
@KristinCav: I am so sore from working out with my trainer John Damon yesterday. [...]

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I’m very particular about the type of shoes I choose to run in, so if they’re ever (miraculously!) on sale, I’m always tempted to stock up on a few pairs. Similarly, if I see an older version of my shoes on a clearance rack, I want to grab them right away. But every time I think about it, I remember reading somewhere that running shoes start to age as soon as they’re produced. [...]

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Olive oil in a cake? Yes! Meyer lemon olive oil cake – MindBodyGreen
Eight healthy habits we wish we’d adopted when we were younger – Vitamin G
Why Sandra Bullock is afraid of her Oscars dress – FitCeleb
Work your chest like Fergie – Fresh Fitness Tips
Giving up chocolate for Lent? Tips on squashing your choco cravings – That’s Fit
Three simple ways to ease back pain – Vital Juice
Concession stand tactics for a night at the movies – Healthy Eats
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Filed under: Celebs & EntertainmentHe’s tried to clean up the eating habits of children and adults in his home country of England, and now celebrity chef Jamie Oliver is going to take on the eating habits of Americans. First stop? Huntington, W. Va., also known as the unhealthiest city in America. [...]

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Eating veggies helps you avoid an ulcer

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Depending on where you live, finding good Winter produce can be difficult – this is especially true on the East Coast. Around this time of year, farmers markets lose a bit of lushness and start resembling outdoor root cellars. However, hidden amongst the piles of potatoes, carrots, and turnips is one of my most favorite vegetables ever: broccoli rabe, aka rapini. [...]

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This week’s challenge for the Get Fit For 2010 giveaway is to share a workout that you love. If exercising in a busy and stuffy gym isn’t your thing, FitSugar reader caffeinecaptain agrees and has a great (much cheaper) alternative.
This is my first blog post in the Get Fit for 2010 challenge! I work out at a gym, but lately I’ve been getting a little bored with the elliptical and treadmill. [...]

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Catt Sadler is the sexy host of E!’s Daily 10. She may be a journalist and presenter but she’s got herself a sizzling celebrity body as well. Last week, she told OK! magazine readers what her daily diet looks like. You will notice that it’s a surprising amount of fat grams at the end of [. [...]

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Former American Idol contestant Katharine McPhee is out promoting her second album, Unbroken. The album is full of good, girl power tunes to get the heart pumping and energy flowing. Last week she spoke about her album and her new fit look. When asked what she does with her trainer she mentioned that they do [. [...]

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The Little Britain and Little Britain USA comedian Matt Lucas has been ordered to lose weight. After a visit to the doctor last year where he was told he was at risk of getting diabetes he realized it was time to lose the pounds. He told Heat magazine,
“My doctor said that my health was [. [...]

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