Debra Messing

Debra Messing

Fitness Regime: Debra took more time than most actresses to lose her baby weight. She hired a trainer but didn’t have the energy for 3-hour per day workouts. Instead she took a more moderate approach: she saw the trainer occasionally and tried to eat better.

Fameball:

http://www.fameball.com/Star/Debra_Messing

Diet Regime: Breastfeeding her son and a healthier diet (avoiding her weaknesses of sugary cereal and fast food) helped Debra slowly lose her baby weight. After 3 years she returned to her former size.

Goals: Lose the baby weight at your own pace

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Posted in Fitness Profiles