Blake Lively
Fitness Regime: Blake Lively uses exercise equipment hard, trying to stay fit and lose weight fast in her “size zero mission”. She plans on getting some weight loss aids, a trainer maybe, for maximum weight loss help. She goes to the gym 4-5 times a week and does cardio, treadmill exercise, yoga, pilates, tai-chi, lunges, squats and crunches. No effort is too much, considering her motivation. According to projectweightloss.com the actress started eating right to lose weight going with a healthy, balanced diet which includes carbs, proteins and fat. Diet advice – healthy eating for weight loss includes breakfast as a must and during the day trying to snack on vegetables and fruits.
Fameball:
http://www.fameball.com/Star/Blake_Lively
Diet Regime: Blake Lively drinks heaps of water and loves to go running, according to people.com. You can tell she is physically fit and definitely doesn’t starve herself because she’s quite muscular and toned all over. Blake Lively’s Gossip Girl character gives off a see-if-I-care air that the actress apparently adopts regarding her diet program. Blake spills the beans about her lack of willpower when it comes to monitoring her “fast food diet” in the August issue of UK Glamour and said, “I had to do a scene in a bra and shorts for the first time in two years. On the day of the shoot, I ate a pork burrito, chips, and coke. Afterwards, I thought, ‘I probably shouldn’t have done that.’ But whatever.” At this young age, Blake’s metabolism is still working to her advantage even if she hasn’t yet discovered the most effective way to lose weight! Blake eats a balanced diet comprised of healthy carbohydrates, protein, and fat. Blake also likes to snack on fruit and vegetables, and is rumored to never miss breakfast. This is a good tip. If you eat a big breakfast (with healthy food) you set your blood sugar up to be stable, and I just feel really good all day if I eat a good breakfast.