Adam Levine
Fitness Regime: Adam Levine loves Yoga. “A year and a half ago, my trainer recommended I try working with Alanna to help with my flexibility issues. I’m naturally very tight in lower back and my hips and hamstrings too. My first class felt like someone was ripping my body apart. It wasn’t what you’d call peaceful. But I was excited by the idea that the more dedicated I became the more effortless it would become to relax and give in to that tightness. Yes, the torture subsided a bit over time. I had been lifting weights for years. After our first yoga session, I vowed never to lift another weight again,” says the Maroon 5 singer.
Fameball:
http://www.fameball.com/Star/Adam_Levine
Diet Regime: Nutritionally, Levine says he doesn’t have a dogmatic approach to his diet, not even on the road. Whether it’s steak or a sundae, he doesn’t deprive himself. So what are the dressing-room essentials for the backstage rider? “I drink tons of water, so lots of bottled water. And I’m a huge fish fan. I love sushi and sashimi.”