Famefit

Producer of The Biggest Loser responds to critics – That’s Fit
A Winter dip in a public pool could lead to a stomach bug – Vitamin G
Yogis need recovery smoothies too – Social Workout
The skinny on fat-burning plyometrics – Self
More on Kim Kardashian’s eating habits – FitCeleb
How to drink when you fly – Fit Bottomed Girls
Learn your stress type and how to treat it – Vital Juice
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Check out the visual food journal that FitSugar reader thatgirljj kept for this week’s challenge in the Get Fit For 2010 giveaway. If you haven’t blogged your food journal yet, don’t worry – show us what you’ll be eating this weekend!
OK, my day of food in pictures. I wasn’t watching my food closely today because I’m sick and I don’t want to be dieting too much while I’m trying to get better. [...]

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Who couldn’t use a little outside help when it comes to eating right? Part of the grand prize of our Get Fit For 2010 community group and contest is a year of personalized nutrition plans by nutritionist Alexa Fishback, as well as a copy of her book The Daily Fix. Here are the 12 healthy habits Alexa recommends to make healthy living easier. [...]

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I’ve never seen such a svelte Christina Aguilera as the one I saw on the red carpet at this year’s Golden Globes. It must have something to do with all that dancing she’s doing for her role as a performance artist in the upcoming film Burlesque. [...]

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Since most of us want to live a long, fulfilling, disease-free life, we’d love to know how to make that happen. Does it have to do with a diet full of organic broccoli and not a lot of ice cream? Is regular exercise the trick? Daily meditation to relieve stress? Vitamins? Is it our genes? I’m sure you’re thinking it’s probably a combination of all these, but there’s more to it than that. [...]

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Keeping track of the food you eat keeps you honest. It’s informative too. Did you really eat five servings of veggies today? Did your lunch consist entirely of gummi bears? Since a picture is worth a thousand words, share photos of your meals in your food journal. This way you can truly see what you’re putting in your body, and it’s an easy way to participate in this week’s Get Fit For 2010 community challenge: keeping a food journal in a blog post. [...]

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The controversial high-fat, low-carbohydrate diet made famous by the late Dr Robert C. Atkins could see a revival in 2010 if Monty Sharma has anything to do with it. Sharma, the CEO of Atkins Nutritionals, lost 10 pounds on the diet two years ago and has since been singing the doomed weight-loss program’s praises. [...]

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Last year weight-loss experts predicted fitness trends for 2010, with one of them being the increase on digital fitness trackers. A new Facebook application has just been launched, in time to capitalize on the growing trend.
The Your Shape: Picture Progress application can help you stick to your New Year’s weight-loss resolutions by simply helping you [. [...]

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Valentine’s Day (February 14th) is the premiere of Celebrity Fit Club: Boot Camp and we can’t wait to get a gander at the new and improved Kevin Federline. It’s ironic the premier is on the day for lovers because this week Federline told Access Hollywood that it was his struggles with ex-wife Britney Spears that [. [...]

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Last week the world oohed and aahed at the beautiful celebrities that walked the red carpet for the 2010 Golden Globes. Of course all of the women looked fabulous but New York Times blogger Andy Port wrote an essay called, ‘Now Scrutinizing: A Rounder Golden Globes’ where she actually suggested that women such as Jennifer [. [...]

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