Fitness Regime: Kelly says she didn’t workout in her 20s, but later in her 30s decided she should. She began walking on a treadmill and now runs outside 3-5 miles at a time. She also attends an hour-long toning class called Physique 57 4 days per week.
Fameball:
http://www.fameball.com/Star/Kelly_Ripa
Fitness Regime: Lisa Rinna keeps in shape by working out at least 4 days per week. She loves variety in her workouts. She might run, do yoga or spinning or a dance-related workout like the S Factor. She also enjoys the occasional game of tennis with her husband Harry.
Fameball:
http://www.fameball.com/Star/Lisa_Rinna
Fitness Regime: Nicole Richie keeps in shape by hiking and working out with a personal trainer.
Fitness Regime: Ryan Reynolds’ “Blade: Trinity” fitness plan included 2-3 hours of gym time 6 days a week. He performed 500-1000 sit-ups each day and then targeted one body part per day with heavy weight lifting.
Fitness Regime: For his role in “Fight Club” Brad Pitt took on a rigorous 5-day per week muscle building routine that focused on a different area of the body each day ending each week with a cardio workout.
Fameball:
http://www.fameball.com/Star/Brad_Pitt
Fitness Regime: Jada doesn’t find the gym very motivating. Instead she likes to stay fit with outdoor sports like cross-country skiing and hiking. She also does yoga at home for about an hour each evening. When trying to lose weight after pregnancy she stepped up her workouts to include daily cardio and weight training.
Fitness Regime: Michelle Pfeiffer trains with Jerzy and Aniela Gregorek who have their own unique philosophy of fitness. They discourage Pfeiffer from regular endurance workouts like running. Instead Michelle goes for occasional walks, hikes, and swims. The daily anaerobic workout consists of three sequences taking less than half an hour. These include squats and bicycle moves. Pfeiffer also meditates for 5 minutes as part of her daily routine.
Fitness Regime: Hayden Panettiere was a gymnast for 9 years. Now she works out with her trainer Jonathan Baron for an hour almost every day.
Fitness Regime: Gwyneth does regular yoga and Pilates to stay so fit.
Fameball :
http://www.fameball.com/Star/Gwyneth_Paltrow
Fitness Regime: Gwyneth works out with celebrity trainer Tracy Anderson. Her intense workouts include 60 minutes of cardio plus muscle toning exercises focusing particularly on the lower body.
