Valerie Bertinelli
Fitness Regime: Formerly 172 pounds, Bertinelli slimmed down to 132 with the Jenny Craig plan and plenty of exercise. Her 60-minute workouts consisted of 30-45 minutes on a treadmill followed by strength training using resistance bands and weights.
Fameball:
http://www.fameball.com/Star/Valerie_Bertinelli
Diet Regime: Bertinelli used the Jenny Craig diet to help get her weight down. The Jenny Craig plan features planned-out menus but allows dieters a little freedom too. On the diet, Bertinelli was able to cut down her daily calorie intake to 1,200 in the last weeks before reaching her goal.
Goals: Wear a bikini at 49
Website: Valerie Bertinelli on FitSugar
Website: Valerie Bertinelli’s Work Out
Tags: bikini, weight-loss, Jenny Craig